When life hits hard: how to transcend grief, crisis, and loss with acceptance and commitment therapy
(Book)
Description
"Whether it's the loss of a loved one, the end of a relationship, a pandemic, or a natural disaster-nothing really prepares us for those moments when life hits hard and turns our world upside down. In this candid self-help guide, best-selling author RussHarris offers practical skills grounded in acceptance and commitment therapy (ACT) to help readers recover from grief, loss, and crisis; transcend pain and suffering; and build rich and meaningful lives-even in the face of adversity"--
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Citations
Harris, R. (2021). When life hits hard: how to transcend grief, crisis, and loss with acceptance and commitment therapy. New Harbinger Publications, Inc.
Chicago / Turabian - Author Date Citation (style guide)Harris, Russ, 1966-. 2021. When Life Hits Hard: How to Transcend Grief, Crisis, and Loss With Acceptance and Commitment Therapy. New Harbinger Publications, Inc.
Chicago / Turabian - Humanities Citation (style guide)Harris, Russ, 1966-, When Life Hits Hard: How to Transcend Grief, Crisis, and Loss With Acceptance and Commitment Therapy. New Harbinger Publications, Inc, 2021.
MLA Citation (style guide)Harris, Russ. When Life Hits Hard: How to Transcend Grief, Crisis, and Loss With Acceptance and Commitment Therapy. New Harbinger Publications, Inc, 2021.
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Record Information
| Last Sierra Extract Time | Jul 11, 2025 02:45:19 AM |
|---|---|
| Last File Modification Time | Jul 11, 2025 02:45:56 AM |
| Last Grouped Work Modification Time | Jul 11, 2025 02:45:24 AM |
MARC Record
| LEADER | 01932pam a2200337 i 4500 | ||
|---|---|---|---|
| 001 | BK0027892953 | ||
| 003 | DLC | ||
| 005 | 20250210225937.0 | ||
| 008 | 210303s2021 cau e 000 0 eng | ||
| 010 | |a 2021005093 | ||
| 020 | |a 9781684039012 |q (paperback) | ||
| 020 | |a 1684039010 |q (paperback) | ||
| 035 | |a ocm1240830205 | ||
| 037 | |b New Harbinger Pubns Inc, 5674 Sattuck Ave, Oakland, CA, USA, 94609, (510)5946149 |n SAN 205-0587 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d IMmBT |d NjBwBT | ||
| 050 | 0 | 0 | |a BF575.G7 |b H3727 2021 |
| 082 | 0 | 0 | |a 155.9/37 |2 23 |
| 100 | 1 | |a Harris, Russ, |d 1966- |e author. |0 http://id.loc.gov/authorities/names/n2007074387 | |
| 245 | 1 | 0 | |a When life hits hard : |b how to transcend grief, crisis, and loss with acceptance and commitment therapy / |c Russ Harris. |
| 264 | 1 | |a Oakland, CA : |b New Harbinger Publications, Inc., |c ©2021. | |
| 300 | |a vi, 213 pages ; |c 21 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 520 | |a "Whether it's the loss of a loved one, the end of a relationship, a pandemic, or a natural disaster-nothing really prepares us for those moments when life hits hard and turns our world upside down. In this candid self-help guide, best-selling author RussHarris offers practical skills grounded in acceptance and commitment therapy (ACT) to help readers recover from grief, loss, and crisis; transcend pain and suffering; and build rich and meaningful lives-even in the face of adversity"-- |c Provided by publisher. | ||
| 650 | 0 | |a Grief. |0 http://id.loc.gov/authorities/subjects/sh85057330 | |
| 650 | 0 | |a Loss (Psychology) |0 http://id.loc.gov/authorities/subjects/sh85078431 | |
| 650 | 0 | |a Acceptance and commitment therapy. |0 http://id.loc.gov/authorities/subjects/sh2006000684 | |
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