When life hits hard: how to transcend grief, crisis, and loss with acceptance and commitment therapy
(Book)
"Whether it's the loss of a loved one, the end of a relationship, a pandemic, or a natural disaster-nothing really prepares us for those moments when life hits hard and turns our world upside down. In this candid self-help guide, best-selling author RussHarris offers practical skills grounded in acceptance and commitment therapy (ACT) to help readers recover from grief, loss, and crisis; transcend pain and suffering; and build rich and meaningful lives-even in the face of adversity"--
Notes
Harris, R. (2021). When life hits hard: how to transcend grief, crisis, and loss with acceptance and commitment therapy. Oakland, CA, New Harbinger Publications, Inc.
Chicago / Turabian - Author Date Citation (style guide)Harris, Russ, 1966-. 2021. When Life Hits Hard: How to Transcend Grief, Crisis, and Loss With Acceptance and Commitment Therapy. Oakland, CA, New Harbinger Publications, Inc.
Chicago / Turabian - Humanities Citation (style guide)Harris, Russ, 1966-, When Life Hits Hard: How to Transcend Grief, Crisis, and Loss With Acceptance and Commitment Therapy. Oakland, CA, New Harbinger Publications, Inc, 2021.
MLA Citation (style guide)Harris, Russ. When Life Hits Hard: How to Transcend Grief, Crisis, and Loss With Acceptance and Commitment Therapy. Oakland, CA, New Harbinger Publications, Inc, 2021.
Record Information
| Last Sierra Extract Time | Apr 24, 2024 07:20:26 PM |
|---|---|
| Last File Modification Time | Apr 24, 2024 07:20:39 PM |
| Last Grouped Work Modification Time | Apr 24, 2024 07:20:32 PM |
MARC Record
| LEADER | 01723pam 2200337 i 4500 | ||
|---|---|---|---|
| 001 | BK0027892953 | ||
| 003 | DLC | ||
| 005 | 20210716141938.5 | ||
| 008 | 210303s2021 cau e 000 0 eng | ||
| 010 | |a 2021005093 | ||
| 020 | |a 9781684039012|q (paperback) | ||
| 020 | |a 1684039010|q (paperback) | ||
| 035 | |a ocm1240830205 | ||
| 037 | |b New Harbinger Pubns Inc, 5674 Sattuck Ave, Oakland, CA, USA, 94609, (510)5946149|n SAN 205-0587 | ||
| 040 | |a DLC|b eng|e rda|c DLC|d IMmBT|d NjBwBT | ||
| 050 | 0 | 0 | |a BF575.G7|b H3727 2021 |
| 082 | 0 | 0 | |a 155.9/37|2 23 |
| 100 | 1 | |a Harris, Russ,|d 1966-|e author. | |
| 245 | 1 | 0 | |a When life hits hard :|b how to transcend grief, crisis, and loss with acceptance and commitment therapy /|c Russ Harris. |
| 264 | 1 | |a Oakland, CA :|b New Harbinger Publications, Inc.,|c ©2021. | |
| 300 | |a vi, 213 pages ;|c 21 cm | ||
| 336 | |a text|b txt|2 rdacontent | ||
| 337 | |a unmediated|b n|2 rdamedia | ||
| 338 | |a volume|b nc|2 rdacarrier | ||
| 520 | |a "Whether it's the loss of a loved one, the end of a relationship, a pandemic, or a natural disaster-nothing really prepares us for those moments when life hits hard and turns our world upside down. In this candid self-help guide, best-selling author RussHarris offers practical skills grounded in acceptance and commitment therapy (ACT) to help readers recover from grief, loss, and crisis; transcend pain and suffering; and build rich and meaningful lives-even in the face of adversity"--|c Provided by publisher. | ||
| 650 | 0 | |a Grief. | |
| 650 | 0 | |a Loss (Psychology) | |
| 650 | 0 | |a Acceptance and commitment therapy. | |
| 907 | |a .b26892479 | ||
| 945 | |y .i66280965|i 20905854285|l mean|s -|h |u 8|x 4|w 0|v 5|t 2|z 10-26-21|o -|a 155.937 HA | ||
| 998 | |e -|d a |f eng|a me | ||
