Relationship OCD: a CBT-based guide to move beyond obsessive doubt, anxiety, & fear of commitment in romantic relationships
(Book)
Description
"Obsessive doubt and commitment phobia are relationship wreckers. Written by an anxiety and obsessive-compulsive disorder (OCD) expert, Relationship OCD offers an evidence-based, cognitive-behavioral approach to finding relief from chronic relationship anxiety. Readers will learn to challenge the intrusive thoughts and worries that trigger harmful emotions, embrace the uncertainty inherent in all human connections, and discover a deeper sense of intimacy and trust"--
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Citations
Rajaee, S. (2022). Relationship OCD: a CBT-based guide to move beyond obsessive doubt, anxiety, & fear of commitment in romantic relationships. New Harbinger Publications, Inc.
Chicago / Turabian - Author Date Citation (style guide)Rajaee, Sheva. 2022. Relationship OCD: A CBT-based Guide to Move Beyond Obsessive Doubt, Anxiety, & Fear of Commitment in Romantic Relationships. New Harbinger Publications, Inc.
Chicago / Turabian - Humanities Citation (style guide)Rajaee, Sheva, Relationship OCD: A CBT-based Guide to Move Beyond Obsessive Doubt, Anxiety, & Fear of Commitment in Romantic Relationships. New Harbinger Publications, Inc, 2022.
MLA Citation (style guide)Rajaee, Sheva. Relationship OCD: A CBT-based Guide to Move Beyond Obsessive Doubt, Anxiety, & Fear of Commitment in Romantic Relationships. New Harbinger Publications, Inc, 2022.
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Record Information
| Last Sierra Extract Time | Jun 25, 2025 05:26:09 PM |
|---|---|
| Last File Modification Time | Jun 25, 2025 05:26:33 PM |
| Last Grouped Work Modification Time | Jun 25, 2025 05:26:23 PM |
MARC Record
| LEADER | 02609pam a2200397 i 4500 | ||
|---|---|---|---|
| 001 | bc2043514355 | ||
| 003 | DLC | ||
| 005 | 20250210230201.0 | ||
| 008 | 210727s2022 cau e b 000 0 eng | ||
| 010 | |a bc2043514355 | ||
| 020 | |a 9781684037919 |q (trade paperback) | ||
| 020 | |a 1684037913 |q (trade paperback) | ||
| 040 | |a DLC |b eng |e rda |c DLC |d DLC |d UtOrBLW |d brb | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a BF619 |b .R35 2022 |
| 082 | 0 | 0 | |a 158.2 |2 23 |
| 100 | 1 | |a Rajaee, Sheva, |e author. |0 http://id.loc.gov/authorities/names/n2021041095 | |
| 245 | 1 | 0 | |a Relationship OCD : |b a CBT-based guide to move beyond obsessive doubt, anxiety, & fear of commitment in romantic relationships / |c Sheva Rajaee, MFT. |
| 246 | 3 | |a Relationship obsessive-compulsive disorder. | |
| 264 | 1 | |a Oakland, CA : |b New Harbinger Publications, Inc., |c [2022] | |
| 300 | |a 189 pages ; |c 23 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 187-189). | ||
| 505 | 0 | |a Part 1. The myth of the one -- The anxious spiral -- Relationship anxiety -- Sex anxiety -- Part 2. Rewiring your anxious brain -- Cognitive distortions and thought restructuring -- Acceptance and commitment therapy for ROCD -- Exposure therapy for ROCD -- Healing shame in ROCD -- Part 3. The joy of the unknown -- Managing ROCD for a lifetime -- A new kind of love story. | |
| 520 | |a "Obsessive doubt and commitment phobia are relationship wreckers. Written by an anxiety and obsessive-compulsive disorder (OCD) expert, Relationship OCD offers an evidence-based, cognitive-behavioral approach to finding relief from chronic relationship anxiety. Readers will learn to challenge the intrusive thoughts and worries that trigger harmful emotions, embrace the uncertainty inherent in all human connections, and discover a deeper sense of intimacy and trust"-- |c Provided by publisher. | ||
| 650 | 0 | |a Commitment (Psychology) |0 http://id.loc.gov/authorities/subjects/sh85028972 | |
| 650 | 0 | |a Intimacy (Psychology) |0 http://id.loc.gov/authorities/subjects/sh85067603 | |
| 650 | 0 | |a Interpersonal relations. |0 http://id.loc.gov/authorities/subjects/sh85067484 | |
| 650 | 0 | |a Anxiety. |0 http://id.loc.gov/authorities/subjects/sh85005835 | |
| 650 | 0 | |a Obsessive-compulsive disorder. |0 http://id.loc.gov/authorities/subjects/sh85093751 | |
| 650 | 0 | |a Cognitive therapy. |0 http://id.loc.gov/authorities/subjects/sh85027756 | |
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