The trans guide to mental health and well-being
(Book)
"This empowering self-help guide provides advice and strategies for trans and/or non-binary people on a range of common mental health issues including anxiety, depression, body image, trauma, suicidal thoughts and dissociation. It provides advice on neutralising negative thoughts, coping with transphobia, coming out, dealing with imposter syndrome, and implementing achievable self-care strategies and mindfulness techniques." --
Notes
Lees, K. (2022). The trans guide to mental health and well-being. London ; Philadelphia, Jessica Kingsley Publishers.
Chicago / Turabian - Author Date Citation (style guide)Lees, Katy. 2022. The Trans Guide to Mental Health and Well-being. London ; Philadelphia, Jessica Kingsley Publishers.
Chicago / Turabian - Humanities Citation (style guide)Lees, Katy, The Trans Guide to Mental Health and Well-being. London ; Philadelphia, Jessica Kingsley Publishers, 2022.
MLA Citation (style guide)Lees, Katy. The Trans Guide to Mental Health and Well-being. London ; Philadelphia, Jessica Kingsley Publishers, 2022.
Record Information
| Last Sierra Extract Time | May 01, 2024 02:46:38 PM |
|---|---|
| Last File Modification Time | May 01, 2024 02:46:52 PM |
| Last Grouped Work Modification Time | May 01, 2024 02:46:45 PM |
MARC Record
| LEADER | 02147cam 2200385 i 4500 | ||
|---|---|---|---|
| 001 | on1314388665 | ||
| 003 | OCoLC | ||
| 005 | 20220510024703.0 | ||
| 008 | 220506s2022 enk e 001 0 eng d | ||
| 020 | |a 9781787755260|q (paperback) | ||
| 020 | |a 1787755266|q (paperback) | ||
| 035 | |a (OCoLC)1314388665 | ||
| 040 | |a GZD|b eng|e rda|c GZD|d GZD | ||
| 049 | |a CKEA | ||
| 082 | 0 | 4 | |a 616.8900867 |
| 100 | 1 | |a Lees, Katy,|e author. | |
| 245 | 1 | 4 | |a The trans guide to mental health and well-being /|c Katy Lees. |
| 264 | 1 | |a London ;|a Philadelphia :|b Jessica Kingsley Publishers,|c 2022. | |
| 264 | 4 | |c ©2022. | |
| 300 | |a 232 pages ;|c 22 cm | ||
| 336 | |a text|b txt|2 rdacontent | ||
| 337 | |a unmediated|b n|2 rdamedia | ||
| 338 | |a volume|b nc|2 rdacarrier | ||
| 504 | |a Includes bibliographical references ; includes subject and author indexes. | ||
| 505 | 0 | 0 | |t Hello, you! --|t A bit about me --|t Self-care --|t Trauma --|t Depression --|t Anxiety --|t Self-harm --|t Body image --|t Dissociation --|t For when you can't go on --|t There's help out there --|t Further reading, online resources and other sources of information --|t Charities, helplines, and other free advice --|t Bye for now. |
| 520 | |a "This empowering self-help guide provides advice and strategies for trans and/or non-binary people on a range of common mental health issues including anxiety, depression, body image, trauma, suicidal thoughts and dissociation. It provides advice on neutralising negative thoughts, coping with transphobia, coming out, dealing with imposter syndrome, and implementing achievable self-care strategies and mindfulness techniques." --|c From publisher. | ||
| 650 | 0 | |a Transgender people|x Mental health. | |
| 650 | 0 | |a Gender-nonconforming people|x Mental health. | |
| 650 | 7 | |a Transgender people.|2 homoit | |
| 650 | 7 | |a Gender non-conforming people.|2 homoit | |
| 655 | 7 | |a Self-help publications.|2 lcgft | |
| 907 | |a .b27379346 | ||
| 945 | |y .i68372061|i 31216004292491|l nhan|s y|h |u 0|x 0|w 0|v 0|t 2|z 05-18-23|o -|a 616.89 Lees, Katy | ||
| 945 | |y .i69502559|i 22400766873|l mcgdi|s -|h |u 0|x 0|w 0|v 0|t 2|z 02-06-24|o -|a RC451.4 .G39 L44 2022 | ||
| 998 | |e -|d a |f eng|a mc|a nh | ||
