Feel-good productivity: how to do more of what matters to you
(Book)
Description
"We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there’s another way? Dr Ali Abdaal--the world's most-followed productivity expert--has uncovered an easier and happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind--it's feeling good. If you can make your work feel good, then productivity takes care of itself. In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today. Armed with Ali’s insights, you won’t just accomplish more. You’ll feel happier and more fulfilled along the way"--
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Citations
Abdaal, A. (2023). Feel-good productivity: how to do more of what matters to you. New York, Celadon Books.
Chicago / Turabian - Author Date Citation (style guide)Abdaal, Ali. 2023. Feel-good Productivity: How to Do More of What Matters to You. New York, Celadon Books.
Chicago / Turabian - Humanities Citation (style guide)Abdaal, Ali, Feel-good Productivity: How to Do More of What Matters to You. New York, Celadon Books, 2023.
MLA Citation (style guide)Abdaal, Ali. Feel-good Productivity: How to Do More of What Matters to You. New York, Celadon Books, 2023.
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Record Information
| Last Sierra Extract Time | Aug 29, 2024 05:13:24 PM |
|---|---|
| Last File Modification Time | Aug 29, 2024 05:13:34 PM |
| Last Grouped Work Modification Time | Aug 29, 2024 05:13:30 PM |
MARC Record
| LEADER | 02287nam 2200241 a 4500 | ||
|---|---|---|---|
| 008 | 00325s nyua e b 001 0 eng d | ||
| 020 | |a 9781250865038 | ||
| 040 | |a EH |b eng |c MvI-LONL | ||
| 100 | 1 | |a Abdaal, Ali, |e author. | |
| 245 | 1 | 0 | |a Feel-good productivity : |b how to do more of what matters to you / |c Ali Abdaal. |
| 264 | 1 | |a New York: |b Celadon Books, |c 2023. | |
| 300 | |a 296 pages : |b illustrations ; |c 25 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index. | ||
| 520 | |a "We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there’s another way? Dr Ali Abdaal--the world's most-followed productivity expert--has uncovered an easier and happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind--it's feeling good. If you can make your work feel good, then productivity takes care of itself. In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today. Armed with Ali’s insights, you won’t just accomplish more. You’ll feel happier and more fulfilled along the way"-- |c Provided by publisher. | ||
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