The new menopause: navigating your path through hormonal change with purpose, power, and facts
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Published:
New York : Rodale Books, 2024.
Format:
Book
Physical Desc:
xiv, 304 pages ; 24 cm
Status:
15 copies, 1 person is on the wait list.
1 copy on order.
East Hampton Adult Nonfiction
618.175 HAV

Description

"Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A-Z toolkit of science-backed options for coping with symptoms. What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain. How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. The very latest research on the benefits and side effects of hormone replacement therapy. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations"--

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Copies

Location
Call Number
Status
East Hampton Adult Nonfiction
618.175 HAV
On Shelf
Location
Call Number
Status
Branford/Blackstone Adult Nonfiction
618.175 HAV
Due Jul 21, 2025
East Haddam/Moodus New Adult
618.1 HAV
On Shelf
East Lyme Public New Non Fiction
618.175 Haver
Due Jul 14, 2025
Hamden/Miller New Adult Nonfiction
618.175/HAV
On Holdshelf
Madison/Scranton Adult Nonfiction
618.175 HAVER
Due Jun 12, 2025
Middlefield/Coe Adult Collection
618.175 Haver
Due Jul 21, 2025
North Branford/Smith Adult Nonfiction
618.175 Haver
On Shelf
Norwich/Otis New Adult Nonfiction
618.175 HAV
Billed
Old Lyme A Non-Fiction 600
618.175 HAV
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Old Saybrook/Acton Adult Non-Fiction
618.175 HAVER
Due Jul 2, 2025
Orange/Case Adult Nonfiction Book
618.175 Haver
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Stony Creek/Willoughby Wallace Adult Non-Fiction
618.1 HAV
On Shelf
West Haven Main Adult Non-fiction
618.175 HAVER
Due Jul 7, 2025
Woodbridge Adult NF 600-699
618.175/HAV
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ON ORDER
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More Details

Language:
English
ISBN:
9780593796252, 059379625X

Notes

Bibliography
Includes bibliographical references (269-291) and index.
Description
"Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A-Z toolkit of science-backed options for coping with symptoms. What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain. How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. The very latest research on the benefits and side effects of hormone replacement therapy. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations"--,Provided by publisher.

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Citations

APA Citation (style guide)

Haver, M. C. (2024). The new menopause: navigating your path through hormonal change with purpose, power, and facts. Rodale Books.

Chicago / Turabian - Author Date Citation (style guide)

Haver, Mary Claire. 2024. The New Menopause: Navigating Your Path Through Hormonal Change With Purpose, Power, and Facts. Rodale Books.

Chicago / Turabian - Humanities Citation (style guide)

Haver, Mary Claire, The New Menopause: Navigating Your Path Through Hormonal Change With Purpose, Power, and Facts. Rodale Books, 2024.

MLA Citation (style guide)

Haver, Mary Claire. The New Menopause: Navigating Your Path Through Hormonal Change With Purpose, Power, and Facts. Rodale Books, 2024.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

Staff View

Grouped Work ID:
866caea8-00e3-869b-09a4-be6806ac1e60
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Record Information

Last Sierra Extract TimeJul 01, 2025 01:30:28 PM
Last File Modification TimeJul 01, 2025 01:30:40 PM
Last Grouped Work Modification TimeJul 01, 2025 01:30:34 PM

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