How to let things go: 99 tips from a Zen Buddhist monk to relinquish control and free yourself up for what matters
(Book)
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"Feeling overwhelmed? Step away from life's mounting demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of Simple Living and Don't Worry. Amid the relentless cycle of news, social media, emails, and texts, it can be hard to know when, if ever, we can step away from everything clamoring for our attention. Renowned monk Shunmyo Masuno offers us a radical message: We can leave it all be, and indeed sometimes the best thing we can learn is how to do nothing. A few of the things How to Let Things Go teaches us: Lesson #2: Give people space - being caring and being nosy are not the same thing. Lesson #13: Follow your goen to good opportunities. Lesson #15: Remember that social media is a tool and nothing more. Lesson #19: Let farewells be, and leave your relationships to nature. Lesson #40: Think of letting things go not as throwing them away, but setting them free. Lesson #75: Make decisions in the light of the morning - don't rush into them. Lesson #90: Take more breaks the busier you become. With these and ninety-two other practical tips, we can abandon the futile pursuit of controlling everything in our lives and unlock the key to a fulfilling social life, individual well-being, and a calmer, more focused mind"--
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Citations
Masuno, S., & Powell, A. M. (2024). How to let things go: 99 tips from a Zen Buddhist monk to relinquish control and free yourself up for what matters. New York, Penguin Life.
Chicago / Turabian - Author Date Citation (style guide)Masuno, Shunmyō and Allison Markin, Powell. 2024. How to Let Things Go: 99 Tips From a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters. New York, Penguin Life.
Chicago / Turabian - Humanities Citation (style guide)Masuno, Shunmyō and Allison Markin, Powell, How to Let Things Go: 99 Tips From a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters. New York, Penguin Life, 2024.
MLA Citation (style guide)Masuno, Shunmyō, and Allison Markin Powell. How to Let Things Go: 99 Tips From a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters. New York, Penguin Life, 2024.
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Record Information
| Last Sierra Extract Time | Nov 19, 2024 11:18:55 AM |
|---|---|
| Last File Modification Time | Nov 19, 2024 11:19:04 AM |
| Last Grouped Work Modification Time | Nov 19, 2024 11:19:01 AM |
MARC Record
| LEADER | 03527nam 22004458i 4500 | ||
|---|---|---|---|
| 001 | BK0031527392 | ||
| 003 | DLC | ||
| 005 | 20240709110634.1 | ||
| 008 | 240531s2024 nyu e 000 0 eng | ||
| 010 | |a 2024015282 | ||
| 020 | |a 9780143138136 |q (hardcover) | ||
| 020 | |a 0143138138 |q (hardcover) | ||
| 037 | |b Penguin Group USA, Attn: Order Processing 405 Murray Hill Pkwy, East Rutherford, NJ, USA, 07073-2136 |n SAN 201-3975 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d WD |d nw | ||
| 041 | 1 | |a eng |h jpn | |
| 050 | 0 | 0 | |a BQ9288 |b .M36313 2024 |
| 082 | 0 | 0 | |a 294.3/44 |2 23/eng/20240706 |
| 100 | 1 | |a Masuno, Shunmyō, |e author. | |
| 240 | 1 | 0 | |a Shigoto mo ningen kankei mo umaku iku hōtteoku chikara. |l English |
| 245 | 1 | 0 | |a How to let things go : |b 99 tips from a Zen Buddhist monk to relinquish control and free yourself up for what matters / |c Shunmyo Masuno ; translated by Allison Markin Powell. |
| 264 | 1 | |a New York : |b Penguin Life, |c 2024. | |
| 300 | |a xiii, 207 pages ; |c 19 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 505 | 0 | |a Don't get overly involved -- Don't worry about every little thing -- Be measured in your reactions -- Don't waste your energy -- Don't see everything as black or white. | |
| 520 | |a "Feeling overwhelmed? Step away from life's mounting demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of Simple Living and Don't Worry. Amid the relentless cycle of news, social media, emails, and texts, it can be hard to know when, if ever, we can step away from everything clamoring for our attention. Renowned monk Shunmyo Masuno offers us a radical message: We can leave it all be, and indeed sometimes the best thing we can learn is how to do nothing. A few of the things How to Let Things Go teaches us: Lesson #2: Give people space - being caring and being nosy are not the same thing. Lesson #13: Follow your goen to good opportunities. Lesson #15: Remember that social media is a tool and nothing more. Lesson #19: Let farewells be, and leave your relationships to nature. Lesson #40: Think of letting things go not as throwing them away, but setting them free. Lesson #75: Make decisions in the light of the morning - don't rush into them. Lesson #90: Take more breaks the busier you become. With these and ninety-two other practical tips, we can abandon the futile pursuit of controlling everything in our lives and unlock the key to a fulfilling social life, individual well-being, and a calmer, more focused mind"-- |c Provided by publisher. | ||
| 650 | 0 | |a Spiritual life |x Zen Buddhism. | |
| 650 | 0 | |a Worry |x Religious aspects |x Buddhism. | |
| 650 | 0 | |a Conduct of life. | |
| 700 | 1 | |a Powell, Allison Markin, |e translator | |
| 776 | 0 | 8 | |i Online version: |
| 776 | 0 | 8 | |a Masuno, Shunmyo. |t How to let things go |d New York : Penguin Life, [2024] |z 9780593512272 |w (DLC) 2024015283 |
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