Healing the modern brain: nine tenets to build mental fitness and revitalize your mind
(Book)
Description
A doctor presents a holistic approach to mental fitness, combining science and clinical practice to help nurture mental health and heal conditions like depression and anxiety amidst the challenges of modern life.
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Citations
Ramsey, D. (2025). Healing the modern brain: nine tenets to build mental fitness and revitalize your mind. First edition. Harper, an imprint of HarperCollinsPublishers.
Chicago / Turabian - Author Date Citation (style guide)Ramsey, Drew. 2025. Healing the Modern Brain: Nine Tenets to Build Mental Fitness and Revitalize Your Mind. Harper, an imprint of HarperCollinsPublishers.
Chicago / Turabian - Humanities Citation (style guide)Ramsey, Drew, Healing the Modern Brain: Nine Tenets to Build Mental Fitness and Revitalize Your Mind. Harper, an imprint of HarperCollinsPublishers, 2025.
MLA Citation (style guide)Ramsey, Drew. Healing the Modern Brain: Nine Tenets to Build Mental Fitness and Revitalize Your Mind. First edition. Harper, an imprint of HarperCollinsPublishers, 2025.
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Record Information
| Last Sierra Extract Time | Mar 27, 2025 08:00:45 AM |
|---|---|
| Last File Modification Time | Mar 27, 2025 08:00:55 AM |
| Last Grouped Work Modification Time | Mar 27, 2025 08:00:54 AM |
MARC Record
| LEADER | 01855cam 2200409 i 4500 | ||
|---|---|---|---|
| 003 | OCoLC | ||
| 005 | 20250326090027.0 | ||
| 008 | 250313t20252025nyu b 001 0 eng d | ||
| 020 | |a 9780063377738 |q (hardcover) | ||
| 020 | |a 006337773X |q (hardcover) | ||
| 035 | |a (OCoLC)1506583987 | ||
| 040 | |a GCmBT |b eng |e rda |c JPL |d JPL |d OCLCO |d JNE |d OCLCO |d BDX |d OJ4 | ||
| 049 | |a LEOA | ||
| 100 | 1 | |a Ramsey, Drew, |e author. |1 https://id.oclc.org/worldcat/entity/E39PCjFckttXKR3KH8gTp4KDMd | |
| 245 | 1 | 0 | |a Healing the modern brain : |b nine tenets to build mental fitness and revitalize your mind / |c Drew Ramsey, MD. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York, NY : |b Harper, an imprint of HarperCollinsPublishers |c [2025] | |
| 264 | 4 | |c ©2025 | |
| 300 | |a xvi, 217 pages ; |c 24 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 197-209) and index. | ||
| 520 | |a A doctor presents a holistic approach to mental fitness, combining science and clinical practice to help nurture mental health and heal conditions like depression and anxiety amidst the challenges of modern life. | ||
| 650 | 0 | |a Mental health |v Popular works. | |
| 650 | 0 | |a Mental illness |x Alternative treatment. | |
| 650 | 0 | |a Self-actualization (Psychology) | |
| 650 | 0 | |a Brain |x Psychophysiology. | |
| 650 | 0 | |a Brain |v Popular works. | |
| 650 | 0 | |a Happiness. | |
| 655 | 7 | |a Self-help publications. |2 lcgft | |
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