The gut-brain paradox: improve your mood, clear brain fog, and reverse disease by healing your microbiome
(Book)
1 copy on order.
Description
"In his previous ... books, Steven R. Gundry taught readers how to reverse disease and improve health and well-being by preventing and repairing leaky gut. In The Gut-Brain Paradox, he delves even moredeeply into the mysterious and long misunderstood world of the human microbiome. Here Dr. Gundry uncovers the complex and multifaceted ways in which our microbes are controlling the health and functioning of our brains, and how the gut-brain connection is made long before we are even born. [This book] shines a ... light on how the one-two punch of leaky gut and gut dysbiosis, together driven by western diets, overuse of antibiotics and other medications, and environmental toxins, allow pathogenic bacteria to take over"--
Copies
More Details
Notes
Reviews from GoodReads
Citations
Gundry, S. R., & Lipper, J. (2025). The gut-brain paradox: improve your mood, clear brain fog, and reverse disease by healing your microbiome. First edition. Harper, an imprint of HarperCollinsPublishers.
Chicago / Turabian - Author Date Citation (style guide)Gundry, Steven R. and Jodi, Lipper. 2025. The Gut-brain Paradox: Improve Your Mood, Clear Brain Fog, and Reverse Disease By Healing Your Microbiome. Harper, an imprint of HarperCollinsPublishers.
Chicago / Turabian - Humanities Citation (style guide)Gundry, Steven R. and Jodi, Lipper, The Gut-brain Paradox: Improve Your Mood, Clear Brain Fog, and Reverse Disease By Healing Your Microbiome. Harper, an imprint of HarperCollinsPublishers, 2025.
MLA Citation (style guide)Gundry, Steven R., and Jodi Lipper. The Gut-brain Paradox: Improve Your Mood, Clear Brain Fog, and Reverse Disease By Healing Your Microbiome. First edition. Harper, an imprint of HarperCollinsPublishers, 2025.
Staff View
Record Information
| Last Sierra Extract Time | May 20, 2025 10:06:13 AM |
|---|---|
| Last File Modification Time | May 20, 2025 10:06:18 AM |
| Last Grouped Work Modification Time | May 20, 2025 10:06:18 AM |
MARC Record
| LEADER | 03559cam a2200517 i 4500 | ||
|---|---|---|---|
| 001 | 4620370 | ||
| 003 | OCoLC | ||
| 005 | 20250414020519.0 | ||
| 008 | 250402t20252025nyu e b 001 0 eng d | ||
| 020 | |a 9780062911803 |q (hardcover) | ||
| 020 | |a 0062911805 |q (hardcover) | ||
| 040 | |a IG# |b eng |e rda |c IG# |d OCO |d OCLCO |d IMT |d BIB |d NB | ||
| 050 | 4 | |a QR171.G29 |b G858 2025 | |
| 082 | 0 | 4 | |a 612.3/2 |2 23/eng/20250403 |
| 100 | 1 | |a Gundry, Steven R., |e author. |1 https://id.oclc.org/worldcat/entity/E39PCjD87PtpJJMtGfdyPJT3pP | |
| 245 | 1 | 4 | |a The gut-brain paradox : |b improve your mood, clear brain fog, and reverse disease by healing your microbiome / |c Steven R. Gundry, MD with Jodi Lipper. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York, NY : |b Harper, an imprint of HarperCollinsPublishers, |c [2025] | |
| 264 | 4 | |c ©2025 | |
| 300 | |a 256 pages ; |c 24 cm. | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 490 | 0 | |a Paradox series | |
| 504 | |a Includes bibliographical references (pages 177-246) and index. | ||
| 505 | 0 | |a Introduction: Let food be thy medicine -- Sh*t for brains -- The manipulated brain -- Your hunger has been hijacked -- The dose makes the poison -- Your microbiome predates you -- The addiction microbiome -- Mental health and the gut -- Neuro-inflamm-aging and the gut -- The dos and don'ts of the gut-brain paradox program(s) -- When and what to eat on the gut-brain paradox program(s) -- The chicken and the sea (the gut-brain paradox modified carnivore diet) | |
| 520 | |a "In his previous ... books, Steven R. Gundry taught readers how to reverse disease and improve health and well-being by preventing and repairing leaky gut. In The Gut-Brain Paradox, he delves even moredeeply into the mysterious and long misunderstood world of the human microbiome. Here Dr. Gundry uncovers the complex and multifaceted ways in which our microbes are controlling the health and functioning of our brains, and how the gut-brain connection is made long before we are even born. [This book] shines a ... light on how the one-two punch of leaky gut and gut dysbiosis, together driven by western diets, overuse of antibiotics and other medications, and environmental toxins, allow pathogenic bacteria to take over"-- |c Provided by publisher. | ||
| 650 | 0 | |a Gastrointestinal system |x Microbiology. | |
| 650 | 0 | |a Human body |x Microbiology. | |
| 650 | 0 | |a Gastrointestinal system |x Diseases |x Diet therapy. | |
| 650 | 0 | |a Gastrointestinal system |x Microbiology |v Popular works. | |
| 650 | 0 | |a Brain. | |
| 650 | 0 | |a Cognition. | |
| 650 | 0 | |a Mental fatigue |x Prevention. | |
| 650 | 0 | |a Vitality. | |
| 650 | 0 | |a Pathogenic bacteria. | |
| 655 | 7 | |a Self-help publications. |2 lcgft | |
| 700 | 1 | |a Lipper, Jodi, |e author. |1 https://id.oclc.org/worldcat/entity/E39PCjrGbP934Vh6FWXQrX8f4q | |
| 907 | |a .b27905330 | ||
| 945 | |y .i70865577 |i 3 1278 00316 3263 |l nbann |s - |h 05-29-25 |u 3 |x 0 |w 3 |v 0 |t 0 |z 04-15-25 |r - |o - |a New 612.3 Gundry | ||
| 945 | |y .i70872636 |i 33520001607272 |l osan |s t |h |u 1 |x 0 |w 1 |v 0 |t 2 |z 04-17-25 |r - |o - |a NEW 612.32 GUNDRY | ||
| 945 | |y .i7088934x |i 20703242113 |l brbn |s - |h |u 1 |x 0 |w 1 |v 0 |t 2 |z 04-22-25 |r - |o - |a 612.32 GUN | ||
| 945 | |y .i7089856x |i 31251004414977 |l wmann |s - |h |u 1 |x 0 |w 1 |v 0 |t 162 |z 04-24-25 |r - |o - |a NEW 312.32 GUNDRY | ||
| 945 | |y .i70903815 |i 22801715164 |l ehbn |s t |h |u 1 |x 0 |w 1 |v 0 |t 2 |z 04-26-25 |r - |o - |a 612.32 GUN | ||
| 945 | |y .i70922858 |i 31216004491549 |l nhann |s - |h 06-02-25 |u 1 |x 0 |w 1 |v 0 |t 2 |z 05-01-25 |r - |o - |a 616.33 Gundry, Steven_R. | ||
| 998 | |e - |d a |f eng |a br |a eh |a hm |a nb |a nh |a os |a wm | ||