Keto Diet | Search Results | East Hampton Public Library

Little, Brown Spark, Hachette Book Group

Avail. Copies	Location	Call #
1 of 1	East Hampton Adult Nonfiction	613.2 AXE
1 of 1	East Lyme Public Adult Non-Fiction	613.2833 Axe
0 of 1	Essex Adult Nonfiction	613.2 AXE HEALTHY EATING (COOKING)
0 of 1	Guilford Adult Non-Fiction	613.25 AXE
1 of 1	Hamden/Brundage Community Adult Nonfiction	613.2833/AXE
1 of 1	Hamden/Miller Adult Nonfiction 3rd Floor	613.283/AXE
1 of 1	Ledyard/Bill Nonfiction	613.2833 Axe
1 of 1	Meriden Adult Non-Fiction	613.25 AX
1 of 1	North Haven Adult Nonfiction	613.25 Axe, Josh
1 of 1	Old Saybrook/Acton Adult Non-Fiction	613.283 AXE
1 of 1	Orange/Case Adult Nonfiction Book	613.283 Axe
0 of 1	West Haven Main New Adult Non-fiction	NEW 613.2833 AXE
1 of 1	Westbrook Adult Non-Fiction	613.2 AXE
1 of 1	Woodbridge Adult NF 600-699	613.2833/AXE

Pub. Date

Edition

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2019

First edition

viii, 326 pages : illustrations ; 25 cm.

East Hampton Adult Nonfiction

613.2 AXE

CD Audiobook
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0 of 1	Durham Media Room	BCD 613.2 AXE

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7 audio discs (8 hr.) : CD audio, digital ; 4 3/4 in. + 1 computer disc (PDF ; 4 3/4 in.)

Unabridged

Hachette Audio

Media Player
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1 of 1	North Haven Adult Playaway	Playaway Fiction 613.25 Axe, Josh

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1 audio media player (8 hr.) : digital, HD audio ; 3 3/8 x 2 1/8 in. + 1 set of earphones and 1 AAA battery

Unabridged

Findaway World, LLC

Description:

Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse. In Keto Diet, bestselling...

2) Keto Diet

Author:

Adams, Amy Maria

Publisher:

E.C. Publishing

Pub. Date:

2019

Language:

English

Hoopla eBook
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Online Hoopla Collection

Pub. Date	Source	Publisher	Content Desc.	Availability
2019	Hoopla	E.C. Publishing	1 online resource (460 pages)	Available Online Online Hoopla Collection	More Info Check Out Hoopla

Description:

Do You Want to Lose Weight this year - and to Keep It Off the healthy way?Are you getting results with the Keto Diet but are too busy to prepare meals for a healthier lifestyle this year? If so, read on... This Book Set includes: 1. Keto Diet for Beginners: Your Ultimate & Essential Step-by-Step Ketogenic Lifestyle Guide to Losing Weight Fast and Eating Better for Long-Term Weight Loss, Healthy Living and Feeling Good 2. Keto Meal Prep for Beginners:...

3) Keto Diet

Author:

Fitzgerald, Salvador

Publisher:

Findaway Voices

Pub. Date:

2023

Language:

English

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2023	Hoopla	Unabridged	Findaway Voices	1 online resource (1 audio file (3hr., 54 min.)) : digital.	Available Online Online Hoopla Collection	More Info Check Out Hoopla

Description:

What would happen if you could get rid of tons of extra pounds in just a matter of weeks? Ketogenic findings have been accumulating. Scientists and professionals are equally impressed by the big volume of evidence that supports the keto diet plan and its philosophies. Are you ready to join the club? Will you also become a fellow keto dieter? Here in this guide, I will shed some light on several parts of the specified diet to help you decide whether...

4) The Keto Diet

Series:

The Keto Diet

Publisher:

A360 Media, LLC

Language:

English

OverDrive eMagazine
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OverDrive

The Keto Diet

A360 Media, LLC

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Hoopla eAudiobook, Hoopla eBook

Meet real people just like you who struggled with the health issues and emotional stressors that go along with obesity before they tried the keto diet. Their advice will help you start, stick with it and enjoy amazing results! Top docs and authors weigh in on their versions of the keto diet, and you can choose from our mix-&-match meal plans to fuel your body to burn fat!

5) Keto Diet for Beginners

Author:

Adams, Amy Maria

Language:

English

Formats:

Hoopla eAudiobook
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Online Hoopla Collection

Pub. Date	Source	Edition	Publisher	Content Desc.	Availability
2023	Hoopla	Unabridged	Findaway Voices	1 online resource (1 audio file (5hr., 08 min.)) : digital.	Available Online Online Hoopla Collection	More Info Check Out Hoopla

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Online Hoopla Collection

Pub. Date	Source	Publisher	Content Desc.	Availability
2019	Hoopla	E.C. Publishing	1 online resource (285 pages)	Available Online Online Hoopla Collection	More Info Check Out Hoopla

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6) Keto diet hacks: 200 shortcuts to make the keto diet fit your lifestyle

Do You Want to Lose Weight this year and to Keep It Off the healthy way? Are You Struggling to live a healthier lifestyle and want to improve your overall health this year? Losing weight or getting back into shape at the beginning of the year has been one of the top goals on a person's list, and for good reason: most of us want to experience its benefits such as to feel better, live healthier and to improve overall health. And while there are several...

Author:

Boyers, Lindsay

Pub. Date:

2020

Language:

English

Formats:

Book, Hoopla eAudiobook

Book
Show Edition

224 pages : color illustrations ; 21 cm.

Avail. Copies	Location	Call #
1 of 1	West Haven Main Adult Non-fiction	641.5638 BOYERS

Pub. Date

Edition

Publisher

Physical Desc.

Availability

2020

First Adams Media trade paperback edition

Adams Media

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2020	Hoopla	Unabridged	Simon & Schuster Audio	1 online resource (1 audio file (4hr., 42 min.)) : digital.	Available Online Online Hoopla Collection	More Info Check Out Hoopla

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7) Keto diet for beginners: how to go on the ketogenic diet

"Despite our best effort, not every diet is sustainable. The chances are that the more restricted you feel in your diet, the more likely you will fall back into poor eating habits, no matter what your best intentions are. While the keto diet has been lauded as a wonderful way to lose weight, calm inflammation, and fight some diseases, it can certainly be difficult to stick to. In Keto Diet Hacks you will discover 200 tips and tricks to make the keto...

Author:

Ramos, Willl

Publisher:

Wing Horse Media CIrcles

Pub. Date:

[2018]

Language:

English

Book
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Avail. Copies	Location	Call #
1 of 2	Orange/Case Adult Nonfiction Book	641.563 Ramos

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8) Keto Diet for Beginners

Author:

Smith, Rose

Language:

English

Hoopla eAudiobook
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Pub. Date	Source	Edition	Publisher	Availability	Abridged
2020	Hoopla	Unabridged	Author's Republic	Available Online Online Hoopla Collection		More Info Check Out Hoopla
2019	Hoopla	Abridged	Findaway Voices	Available Online Online Hoopla Collection	Abridged	More Info Check Out Hoopla

Description:

9) Good Housekeeping Keto Diet for Beginners

DO YOU WANT TO LOSE WEIGHT, LIVE A HEALTHIER LIFE AND EAT BETTER? HAVE YOU ALREADY HEARD ABOUT KETOGENIC DIET, BUT YOU ARE CLUELESS? This guide is here to help you! You will find out all keto secrets for a new food regime 100% low-carb! It doesn't matter if you are a complete beginner or already familiar with the world of keto, you will find everything you need in this book! YOU CAN IMPROVE YOUR LIFE AND EMBRACE A HEALTHY AND TASTY DIET! In this book,...

Series:

Good Housekeeping Keto Diet for Beginners

Publisher:

Hearst

Language:

English

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Good Housekeeping Keto Diet for Beginners

Hearst

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10) Keto Diet 90 Day Plan for Beginners Ketogenic Diet Plan

A complete diet along with recipes for delicious ketogenic meals. Includes a 14-day meal plan and 75 recipes for breakfast, lunch and dinner, along with shopping guides and guidelines for following a keto diet.

Author:

Smith, Mary June

Publisher:

Author's Republic

Pub. Date:

2020

Language:

English

Hoopla eAudiobook
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Online Hoopla Collection has 2

Source	Content Desc.	Availability
Hoopla	1 online resource (1 audio file (4hr., 59 min.)) : digital.	Available Online Online Hoopla Collection	More Info Check Out Hoopla
Hoopla	1 online resource (1 audio file (4hr., 35 min.)) : digital.	Available Online Online Hoopla Collection	More Info Check Out Hoopla

Description:

11) Keto diet cookbook for beginners: 550 recipes for busy people on keto diet

Do you want to find a healthy way to lose weight and still have energy? Do you want to use a diet that will help get rid of unwanted weight and have a great meal plan? This Complete Guide to the Keto Lifestyle will give you the knowledge you need and strength to lose the weight you desire. The keto diet plan is known as one of the best ways to lose weight, but there are other benefits to following it as well. The 90 Day Keto Diet Plan for Beginners...

Author:

Cunningham, Elizabeth

Publisher:

Elizabeth Cunningham

Pub. Date:

2018

Language:

English

Book
Show Edition

Avail. Copies	Location	Call #
1 of 1	North Haven Adult Nonfiction	641.5638 Cunningham, Elizabeth
1 of 1	Orange/Case Adult Nonfiction Book	641.563 Cunningham

Pub. Date

Edition

Publisher

Physical Desc.

Availability

2019 edition

Description:

Over 500 recipes included that follow the Keto diet.

12) Keto diet for dummies

Author:

Abrams, Rami

Series:

For dummies

Publisher:

John Wiley & Sons

Pub. Date:

[2019]

Language:

English

Book
Show Edition

Avail. Copies	Location	Call #
0 of 1	North Branford/Smith Adult Nonfiction	613.28 Abrams
1 of 1	North Haven Adult Nonfiction	613.28 Abrams, Rami

Pub. Date

Publisher

Physical Desc.

Availability

xiii, 350 pages, 8 unnumbered pages of plates : color illustrations ; 24 cm.

John Wiley & Sons

13) Keto diet: 100+ low-carb, high-fat recipes

Publisher:

Hearst Books, an imprint of Sterling Publishing Co., Inc

Pub. Date:

[2019]

Language:

English

Book
Show Edition

Avail. Copies	Location	Call #
1 of 1	Meriden Adult Non-Fiction	641.56 KE
1 of 1	North Haven Adult Nonfiction	641.5638 Good

Pub. Date

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Physical Desc.

Availability

Hearst Books, an imprint of Sterling Publishing Co., Inc

143 pages : color illustrations ; 25 cm

Description:

Keto has become the diet of choice for losing weight--and it's also winning over converts who want to eat better and live healthier. Followers claim the popular high-fat, low-carb eating plan has helped them quickly shed pounds, while also boosting energy and relieving other ailments such as inflammation. But the diet's aim of inducing ketosis--a metabolic process where your body burns fat instead of carbs for energy--can leave dieters feeling like...

14) Keto Diet Cookbook

Author:

Powell, Jack

Publisher:

Raymond James

Pub. Date:

2019

Language:

English

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Pub. Date	Source	Publisher	Content Desc.	Availability
2019	Hoopla	Raymond James	1 online resource (58 pages)	Available Online Online Hoopla Collection	More Info Check Out Hoopla

Description:

Jack Powell, the author and diet analyst, creates valuable time giving detailed report on the possibilities of attaining health, healing, weight loss, and joy via a keto-accustomed strategy with The Keto Diet: 47 Low Carb, Easy Ketogenic Recipes That Help Reduce Weigth & Fight Diseases. Weight gain and health problems cannot be traced to dietary fat alone. Once a diet is very high in both healthy and natural fat, then you could help yourself burn...

15) Keto Diet Cookbook

Author:

Aaron, Katherine

Publisher:

EWJ Publishing

Pub. Date:

2018

Language:

English

Hoopla eBook
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2018	Hoopla	EWJ Publishing	1 online resource	Available Online Online Hoopla Collection	More Info Check Out Hoopla

Description:

This cookbook will provide everything you need to know about using fat as fuel instead of carbohydrates! The Ketogenic Diet is all that you need to change your lifestyle, lose weight, healthy living when it comes to diet. Keto Diet Cookbook: 170 Ketogenic Diet Recipes on high-Fat, Low-carb and Moderate Protein to Lose Weight and Improve Health cook contain the best ketogenic diets that are high in fat, low in carbs and moderate in protein to help...

16) KETO DIET OVER 50

Author:

Pomroy, Gillian Keys

Publisher:

Francesca Tacconi

Pub. Date:

2021

Language:

English

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Pub. Date	Source	Publisher	Content Desc.	Availability
2021	Hoopla	Francesca Tacconi	1 online resource (170 pages)	Available Online Online Hoopla Collection	More Info Check Out Hoopla

Description:

If you have ever felt negatively towards your body or feed habits and you're over 50, then keep reading... Being healthy takes priority the more that we age. As a woman over 50, your body is going through many changes that are, inevitable. The Keto diet is a permanent solution that comes with many benefits. Despite popular misconceptions, the Keto diet is generally non-restrictive, so you won't even feel like you are on a diet plan. With different...

17) Keto Diet and Intermittent Fasting

Author:

James, Ryan

Publisher:

Ryan James

Pub. Date:

2020

Language:

English

Hoopla eBook
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Pub. Date	Source	Publisher	Content Desc.	Availability
2020	Hoopla	Ryan James	1 online resource (77 pages)	Available Online Online Hoopla Collection	More Info Check Out Hoopla

Description:

This Step-by-Step Guide will show you the Principles of a keto diet and how to maximize your chances of success. Today only, get this book for just $2.99. Regularly priced at $6.99. Read on your PC, Mac, smartphone, tablet or Kindle device. If you've been struggling to lose weight even if you've been exercising regularly, this could be the ONLY solution for you. This book is going to reveal to you the diet that will help you to turn your...

18) Keto Diet & Intermittent Fasting for Women

Author:

Mercury, Genesis

Publisher:

tanzas

Pub. Date:

2021

Language:

English

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Pub. Date	Source	Publisher	Content Desc.	Availability
2021	Hoopla	tanzas	1 online resource (48 pages)	Available Online Online Hoopla Collection	More Info Check Out Hoopla

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19) Keto diet cookbook: 125 delicious recipes to lose weight, balance hormones, boost brain health, and reverse disease

Ladies, have you ever wondered how to get started with KETO and Intermittent Fasting and see results? If you have this is the book for you. In this quick read not only will you get information on how to begin, we are sharing other people's experiences and the things that worked as well as the things that didn't work. Some of the tips are easy to follow and some require a little more work. These are not just things that we thought of, these are actions,...

Author:

Axe, Josh

Publisher:

Little, Brown Spark, Hachette Book Group

Pub. Date:

2019

Language:

English

Book
Show Edition

Little, Brown Spark, Hachette Book Group

Avail. Copies	Location	Call #
1 of 1	East Lyme Public Adult Non-Fiction	641.5638 Axe
1 of 1	Hamden/Miller Adult Nonfiction 3rd Floor	641.5638/AXE

Pub. Date

Edition

Publisher

Physical Desc.

Availability

2019

First edition

294 pages : color illustrations ; 24 cm

Description:

20) Keto Diet for Beginners: The Complete Beginners Guide to the Keto Diet With 90+ Simple and Delici

"...offers up more than 125 mouth-watering keto recipes to lose weight, fight inflammation, and optimize your body's function, no matter your lifestyle or budget." -- back cover.

Author:

DeLauer, Teddy

Publisher:

Publishing Forte

Pub. Date:

2021

Language:

English

Hoopla eBook
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Pub. Date	Source	Publisher	Content Desc.	Availability
2021	Hoopla	Publishing Forte	1 online resource (127 pages)	Available Online Online Hoopla Collection	More Info Check Out Hoopla

Description: