The 3-hour diet: how low carb makes you fat and timing will sculpt you slim
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Publisher:
Varies, see individual formats and editions
Publication Date:
Varies, see individual formats and editions
Language:
English
Description
It's a fact: the low-carb craze is everywhere. Another fact: two-thirds of Americans are still overweight and no one is getting thinner. Although low-carb diets produce short term weight loss, the results are not sustainable in the long term. Dieticians, fitness experts, and medical publications are slowly awakening to the fact that the low-carb diet isn't the answer to weight loss nor a solution to the obesity epidemic. What is the solution? Jorge Cruise's THE 3-HOUR DIET reveals that timing is the revolutionary weight loss element that has been kept secret until now. By eating small, balanced meals every three hours you reset your body's metabolism and achieve amazing results. Eating every three hours turns off your "starvation protection mechanism" ensuring that fat is released and fat-burning muscle preserved. So get ready to lose 2 pounds each week! All with no calorie counting, no starvation, and no deprivation. Bottom line, timing will sculpt your body slim. With his now trademark easy-to-follow instructions, accessibility, and client success stories, Jorge Cruise's THE 3-HOUR DIET is a fluid combination of proven success and categorical innovation. Weight loss has never been easier!
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Contributors:
ISBN:
9780060792299
9780062045805
9780062045805
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Grouping Information
Grouped Work ID | 0e716e01-2faa-8ba8-4525-aea5de554056 |
---|---|
Grouping Title | 3 hour diet |
Grouping Author | jorge cruise |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2025-07-03 15:22:35PM |
Last Indexed | 2025-07-15 22:50:02PM |
Solr Fields
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0
accelerated_reader_reading_level
0
author
Cruise, Jorge
author2-role
hoopla digital
author_display
Cruise, Jorge
display_description
It's a fact: the low-carb craze is everywhere. Another fact: two-thirds of Americans are still overweight and no one is getting thinner. Although low-carb diets produce short term weight loss, the results are not sustainable in the long term. Dieticians, fitness experts, and medical publications are slowly awakening to the fact that the low-carb diet isn't the answer to weight loss nor a solution to the obesity epidemic. What is the solution? Jorge Cruise's THE 3-HOUR DIET reveals that timing is the revolutionary weight loss element that has been kept secret until now. By eating small, balanced meals every three hours you reset your body's metabolism and achieve amazing results. Eating every three hours turns off your "starvation protection mechanism" ensuring that fat is released and fat-burning muscle preserved. So get ready to lose 2 pounds each week! All with no calorie counting, no starvation, and no deprivation. Bottom line, timing will sculpt your body slim. With his now trademark easy-to-follow instructions, accessibility, and client success stories, Jorge Cruise's THE 3-HOUR DIET is a fluid combination of proven success and categorical innovation. Weight loss has never been easier!
format_category_eh
Books
eBook
eBook
format_eh
Book
eBook
eBook
id
0e716e01-2faa-8ba8-4525-aea5de554056
isbn
9780060792299
9780062045805
9780062045805
itype_eh
ADULT BOOK
last_indexed
2025-07-16T04:50:02.276Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9780060792299
publishDate
2005
2011
2011
publisher
HarperCollins
HarperResource
HarperResource
recordtype
grouped_work
subject_facet
Diet
Electronic books
Food
Physical fitness
Reducing diets
Weight loss
Electronic books
Food
Physical fitness
Reducing diets
Weight loss
title_display
The 3-hour diet : how low carb makes you fat and timing will sculpt you slim
title_full
The 3-Hour Diet [electronic resource] / Jorge Cruise
The 3-hour diet : how low carb makes you fat and timing will sculpt you slim / Jorge Cruise
The 3-hour diet : how low carb makes you fat and timing will sculpt you slim / Jorge Cruise
title_short
The 3-hour diet
title_sub
how low carb makes you fat and timing will sculpt you slim
topic_facet
Diet
Electronic books
Food
Physical fitness
Reducing diets
Weight loss
Electronic books
Food
Physical fitness
Reducing diets
Weight loss
Solr Details Tables
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ils:.b1568085x | .i26039898 | Woodbridge Adult NF 600-699 | 613.25/CRU | 1 | false | false | On Shelf | wdan6 |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
hoopla:MWT16679948 | eBook | eBook | English | HarperCollins | 2011 | 1 online resource (368 pages) | ||
ils:.b1568085x | Book | Books | 1st ed | English | HarperResource | 2005 | xv, 347 pages : illustrations ; 24 cm |
scoping_details_eh
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hoopla:MWT16679948 | Available Online | Available Online | false | true | false | false | false | false | false | |||||
ils:.b1568085x | .i26039898 | On Shelf | On Shelf | false | true | true | false | false | false | false | 9999 |