The 3-Hour Diet
(eBook)
Description
It's a fact: the low-carb craze is everywhere. Another fact: two-thirds of Americans are still overweight and no one is getting thinner. Although low-carb diets produce short term weight loss, the results are not sustainable in the long term. Dieticians, fitness experts, and medical publications are slowly awakening to the fact that the low-carb diet isn't the answer to weight loss nor a solution to the obesity epidemic. What is the solution? Jorge Cruise's THE 3-HOUR DIET reveals that timing is the revolutionary weight loss element that has been kept secret until now. By eating small, balanced meals every three hours you reset your body's metabolism and achieve amazing results. Eating every three hours turns off your "starvation protection mechanism" ensuring that fat is released and fat-burning muscle preserved. So get ready to lose 2 pounds each week! All with no calorie counting, no starvation, and no deprivation. Bottom line, timing will sculpt your body slim. With his now trademark easy-to-follow instructions, accessibility, and client success stories, Jorge Cruise's THE 3-HOUR DIET is a fluid combination of proven success and categorical innovation. Weight loss has never been easier!
More Details
Notes
Reviews from GoodReads
Citations
Cruise, J. (2011). The 3-Hour Diet. HarperCollins.
Chicago / Turabian - Author Date Citation (style guide)Cruise, Jorge. 2011. The 3-Hour Diet. HarperCollins.
Chicago / Turabian - Humanities Citation (style guide)Cruise, Jorge, The 3-Hour Diet. HarperCollins, 2011.
MLA Citation (style guide)Cruise, Jorge. The 3-Hour Diet. HarperCollins, 2011.
Staff View
Hoopla Extract Information
hooplaId | 16679948 |
---|---|
title | The 3-Hour Diet |
language | ENGLISH |
kind | EBOOK |
series | |
season | |
publisher | HarperCollins |
price | 2.35 |
active | 1 |
pa | |
profanity | |
children | |
demo | |
duration | |
rating | |
abridged | |
fiction | |
purchaseModel | INSTANT |
dateLastUpdated | Jun 30, 2025 06:13:57 PM |
Record Information
Last File Modification Time | Jul 02, 2025 10:48:42 PM |
---|---|
Last Grouped Work Modification Time | Jul 03, 2025 03:22:35 PM |
MARC Record
LEADER | 02672nam a22004215i 4500 | ||
---|---|---|---|
001 | MWT16679948 | ||
003 | MWT | ||
005 | 20250630015009.1 | ||
006 | m o d | ||
007 | cr cn||||||||| | ||
008 | 250630s2011 xxu eo 000 0 eng d | ||
020 | |a 9780062045805 |q (electronic bk.) | ||
020 | |a 0062045806 |q (electronic bk.) | ||
028 | 4 | 2 | |a MWT16679948 |
029 | |a https://d2snwnmzyr8jue.cloudfront.net/opr_9780062045805_180.jpeg | ||
037 | |a 16679948 |b Midwest Tape, LLC |n http://www.midwesttapes.com | ||
040 | |a Midwest |e rda | ||
099 | |a eBook hoopla | ||
100 | 1 | |a Cruise, Jorge, |e author. | |
245 | 1 | 4 | |a The 3-Hour Diet |h [electronic resource] / |c Jorge Cruise. |
264 | 1 | |a [United States] : |b HarperCollins, |c 2011. | |
264 | 2 | |b Made available through hoopla | |
300 | |a 1 online resource (368 pages) | ||
336 | |a text |b txt |2 rdacontent | ||
337 | |a computer |b c |2 rdamedia | ||
338 | |a online resource |b cr |2 rdacarrier | ||
347 | |a text file |2 rda | ||
506 | |a Instant title available through hoopla. | ||
520 | |a It's a fact: the low-carb craze is everywhere. Another fact: two-thirds of Americans are still overweight and no one is getting thinner. Although low-carb diets produce short term weight loss, the results are not sustainable in the long term. Dieticians, fitness experts, and medical publications are slowly awakening to the fact that the low-carb diet isn't the answer to weight loss nor a solution to the obesity epidemic. What is the solution? Jorge Cruise's THE 3-HOUR DIET reveals that timing is the revolutionary weight loss element that has been kept secret until now. By eating small, balanced meals every three hours you reset your body's metabolism and achieve amazing results. Eating every three hours turns off your "starvation protection mechanism" ensuring that fat is released and fat-burning muscle preserved. So get ready to lose 2 pounds each week! All with no calorie counting, no starvation, and no deprivation. Bottom line, timing will sculpt your body slim. With his now trademark easy-to-follow instructions, accessibility, and client success stories, Jorge Cruise's THE 3-HOUR DIET is a fluid combination of proven success and categorical innovation. Weight loss has never been easier! | ||
538 | |a Mode of access: World Wide Web. | ||
650 | 0 | |a Diet. | |
650 | 0 | |a Electronic books. | |
650 | 0 | |a Physical fitness. | |
650 | 0 | |a Weight loss. | |
650 | 0 | |a Food. | |
710 | 2 | |a hoopla digital. | |
856 | 4 | 0 | |u https://www.hoopladigital.com/title/16679948?utm_source=MARC&Lid=hh4435 |z Instantly available on hoopla. |
856 | 4 | 2 | |z Cover image |u https://d2snwnmzyr8jue.cloudfront.net/opr_9780062045805_180.jpeg |