The mindful child: how to help your kid manage stress and become happier, kinder, and more compassionate
Author:
Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
The techniques of mindful awareness have helped millions of adults reduce stress in their lives. Now, children-who are under more pressure than ever before-can learn to protect themselves with these well-established methods adapted for their ages. Based on a program affiliated with UCLA, The Mindful Child is a groundbreaking book, the first to show parents how to teach these transformative practices to their children.Mindful awareness works by enabling you to pay closer attention to what is happening within you-your thoughts, feelings, and emotions-so you can better understand what is happening to you. The Mindful Child extends the vast benefits of mindfulness training to children from four to eighteen years old with age-appropriate exercises, songs, games, and fables that Susan Kaiser Greenland has developed over more than a decade of teaching mindful awareness to kids. These fun and friendly techniques build kids' inner and outer awareness and attention, which positively affects their academic performance as well as their social and emotional skills.
More Details
Contributors:
ISBN:
9781416583004
9781494598297
9781494598297
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Grouping Information
Grouped Work ID | 10693829-a896-3c94-2b61-ca6e0a9d0859 |
---|---|
Grouping Title | mindful child how to help your kid manage stress and become happier kinder and more compassionate |
Grouping Author | susan kaiser greenland |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-27 01:47:19AM |
Last Indexed | 2024-05-05 23:10:52PM |
Solr Fields
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0
accelerated_reader_reading_level
0
auth_author2
Brazil, Angela
author
Greenland, Susan Kaiser
author2-role
Brazil, Angela,reader
hoopla digital
hoopla digital
author_display
Greenland, Susan Kaiser
available_at_eh
East Hampton Public Library
detailed_location_eh
East Hampton Juvenile Parent Books
display_description
The techniques of mindful awareness have helped millions of adults reduce stress in their lives. Now, children-who are under more pressure than ever before-can learn to protect themselves with these well-established methods adapted for their ages. Based on a program affiliated with UCLA, The Mindful Child is a groundbreaking book, the first to show parents how to teach these transformative practices to their children.Mindful awareness works by enabling you to pay closer attention to what is happening within you-your thoughts, feelings, and emotions-so you can better understand what is happening to you. The Mindful Child extends the vast benefits of mindfulness training to children from four to eighteen years old with age-appropriate exercises, songs, games, and fables that Susan Kaiser Greenland has developed over more than a decade of teaching mindful awareness to kids. These fun and friendly techniques build kids' inner and outer awareness and attention, which positively affects their academic performance as well as their social and emotional skills.
format_category_eh
Audio Books
Books
eBook
Books
eBook
format_eh
Book
eAudiobook
eAudiobook
id
10693829-a896-3c94-2b61-ca6e0a9d0859
isbn
9781416583004
9781494598297
9781494598297
itype_eh
ADULT BOOK
last_indexed
2024-05-06T05:10:52.846Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_eh
JP 649.6 GRE
owning_library_eh
East Hampton Public Library
owning_location_eh
East Hampton Public Library
primary_isbn
9781416583004
publishDate
2010
2015
2015
publisher
Free Press
Tantor Media, Inc
Tantor Media, Inc
recordtype
grouped_work
subject_facet
Child rearing
Parenting
Self-help
Self-help publications
Stress management for children
Parenting
Self-help
Self-help publications
Stress management for children
title_display
The mindful child : how to help your kid manage stress and become happier, kinder, and more compassionate
title_full
The Mindful Child : how to help your kid manage stress and become happier, kinder, and more compassionate [electronic resource] / Susan Kaiser Greenland
The mindful child : how to help your kid manage stress and become happier, kinder, and more compassionate / Susan Kaiser Greenland
The mindful child : how to help your kid manage stress and become happier, kinder, and more compassionate / Susan Kaiser Greenland
title_short
The mindful child
title_sub
how to help your kid manage stress and become happier, kinder, and more compassionate
topic_facet
Child rearing
Parenting
Self-help
Stress management for children
Parenting
Self-help
Stress management for children
Solr Details Tables
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hoopla:MWT11478005 | Online Hoopla Collection | Online Hoopla | eAudiobook | Audio Books | 1 | false | true | Hoopla | https://www.hoopladigital.com/title/11478005?utm_source=MARC&Lid=hh4435 | Available Online |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
ils:.b20033126 | Book | Books | English | Free Press | 2010 | viii, 219 p. ; 22 cm. | ||
hoopla:MWT11478005 | eAudiobook | Audio Books | Unabridged | English | Tantor Media, Inc | 2015 | 1 online resource (1 audio file (8hr., 14 min.)) : digital. |
scoping_details_eh
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---|---|---|---|---|---|---|---|---|---|---|---|---|
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hoopla:MWT11478005 | Available Online | Available Online | false | true | false | false | false | false |