The mindful child: how to help your kid manage stress and become happier, kinder, and more compassionate
(Book)
Author:
Published:
New York : Free Press, 2010.
Format:
Book
Physical Desc:
viii, 219 pages ; 22 cm.
Status:
East Hampton Juvenile Parent Books
JP 649.6 GRE
Description
The techniques of mindful awareness have helped millions of adults reduce stress in their lives. Now, children-who are under more pressure than ever before-can learn to protect themselves with these well-established methods adapted for their ages. Based on a program affiliated with UCLA, The Mindful Child is a groundbreaking book, the first to show parents how to teach these transformative practices to their children.Mindful awareness works by enabling you to pay closer attention to what is happening within you-your thoughts, feelings, and emotions-so you can better understand what is happening to you. The Mindful Child extends the vast benefits of mindfulness training to children from four to eighteen years old with age-appropriate exercises, songs, games, and fables that Susan Kaiser Greenland has developed over more than a decade of teaching mindful awareness to kids. These fun and friendly techniques build kids' inner and outer awareness and attention, which positively affects their academic performance as well as their social and emotional skills.
Copies
Location
Call Number
Status
East Hampton Juvenile Parent Books
JP 649.6 GRE
On Shelf
More Details
Language:
English
ISBN:
9781416583004, 1416583009
Notes
Bibliography
Includes bibliographical references and index.
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Citations
APA Citation (style guide)
Greenland, S. K. (2010). The mindful child: how to help your kid manage stress and become happier, kinder, and more compassionate. New York, Free Press.
Chicago / Turabian - Author Date Citation (style guide)Greenland, Susan Kaiser. 2010. The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate. New York, Free Press.
Chicago / Turabian - Humanities Citation (style guide)Greenland, Susan Kaiser, The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate. New York, Free Press, 2010.
MLA Citation (style guide)Greenland, Susan Kaiser. The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate. New York, Free Press, 2010.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
10693829-a896-3c94-2b61-ca6e0a9d0859
Record Information
Last Sierra Extract Time | Apr 27, 2024 01:47:12 AM |
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Last File Modification Time | Apr 27, 2024 01:47:52 AM |
Last Grouped Work Modification Time | Apr 27, 2024 01:47:19 AM |
MARC Record
LEADER | 01021cam 2200277 a 4500 | ||
---|---|---|---|
001 | ocm15937048 | ||
005 | 20100130124624.0 | ||
008 | 091008s2010 nyu b 001 0 eng | ||
010 | |a 2009041450 | ||
020 | |a 9781416583004 | ||
020 | |a 1416583009 | ||
040 | |a DLC|c DLC|d DLC|d OLY | ||
050 | 0 | 0 | |a BF723.S75|b G74 2010 |
082 | 0 | 0 | |a 649/.6|2 22 |
100 | 1 | |a Greenland, Susan Kaiser. | |
245 | 1 | 4 | |a The mindful child :|b how to help your kid manage stress and become happier, kinder, and more compassionate /|c Susan Kaiser Greenland. |
260 | |a New York :|b Free Press,|c 2010. | ||
300 | |a viii, 219 p. ;|c 22 cm. | ||
504 | |a Includes bibliographical references and index. | ||
650 | 0 | |a Stress management for children. | |
650 | 0 | |a Child rearing. | |
650 | 0 | |a Parenting. | |
856 | 4 | 2 | |3 Publisher description|u http://www.loc.gov/catdir/enhancements/fy1001/2009041450-d.html |
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