Feel Better Fast and Make It Last
Author:
Publisher:
Varies, see individual formats and editions
Pub. Date:
2018
Language:
English
Description
If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen's groundbreaking new book is for you. We've all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It's perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel-not just immediately, but also in the long run. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol, risky sexual behavior, anger, or wasting time on mindless TV, video games, Internet surfing, or shopping. And even though these behaviors may give temporary relief from feeling bad, they usually only prolong and exacerbate the problems-or cause other, more serious ones. Is it possible to feel better-and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
More Details
Contributors:
ISBN:
9781496425683
9781980011811
9781980011811
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Grouping Information
Grouped Work ID | 16906120-a293-a667-b523-be4a39adf08c |
---|---|
Grouping Title | feel better fast and make it last |
Grouping Author | m d daniel g amen |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-03-09 18:11:02PM |
Last Indexed | 2024-05-04 23:18:20PM |
Solr Fields
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0
accelerated_reader_reading_level
0
auth_author2
Ganser, L. J.
author
Amen, M. D., Daniel G.
author2-role
Ganser, L. J.,reader
hoopla digital
hoopla digital
author_display
Amen, M. D., Daniel G.
display_description
If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen's groundbreaking new book is for you. We've all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It's perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel-not just immediately, but also in the long run. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol, risky sexual behavior, anger, or wasting time on mindless TV, video games, Internet surfing, or shopping. And even though these behaviors may give temporary relief from feeling bad, they usually only prolong and exacerbate the problems-or cause other, more serious ones. Is it possible to feel better-and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
format_category_eh
Audio Books
eBook
eBook
format_eh
eAudiobook
eBook
eBook
id
16906120-a293-a667-b523-be4a39adf08c
isbn
9781496425683
9781980011811
9781980011811
last_indexed
2024-05-05T05:18:20.978Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
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Year
primary_isbn
9781496425683
publishDate
2018
publisher
Recorded Books, Inc
Tyndale House Publishers
Tyndale House Publishers
recordtype
grouped_work
subject_facet
Electronic books
Emotions
Health
Health & fitness
Inspiration
Physical fitness
Self-help
Self-help publications
Emotions
Health
Health & fitness
Inspiration
Physical fitness
Self-help
Self-help publications
title_display
Feel Better Fast and Make It Last
title_full
Feel Better Fast and Make It Last [electronic resource] / Daniel G. Amen
title_short
Feel Better Fast and Make It Last
topic_facet
Electronic books
Emotions
Health
Health & fitness
Inspiration
Physical fitness
Self-help
Emotions
Health
Health & fitness
Inspiration
Physical fitness
Self-help
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hoopla:MWT13522541 | Online Hoopla Collection | Online Hoopla | eAudiobook | Audio Books | 1 | false | true | Hoopla | https://www.hoopladigital.com/title/13522541?utm_source=MARC&Lid=hh4435 | Available Online |
record_details
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---|---|---|---|---|---|---|---|---|
hoopla:MWT12066769 | eBook | eBook | English | Tyndale House Publishers | 2018 | 1 online resource (384 pages) | ||
hoopla:MWT13522541 | eAudiobook | Audio Books | Unabridged | English | Recorded Books, Inc | 2018 | 1 online resource (1 audio file (12hr., 12 min.)) : digital. |
scoping_details_eh
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hoopla:MWT13522541 | Available Online | Available Online | false | true | false | false | false | false |