The Hormone Reset Diet: heal your metabolism to lose up to 15 pounds in 21 days

Book Cover
Average Rating
Publisher:
HarperAudio
Pub. Date:
2015
Edition:
Unabridged
Language:
English
Description
The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don't think about hormones. But when you develop resistance to your seven major metabolic hormones-cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen-your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors. Based on leading scientific research, The Hormone Reset Diet is her proven weight loss and energy program to reverse hormone resistance in just three weeks. It will help you: Boost your metabolism and calorie burning by growing new and fresh thyroid receptors; Increase your weight loss by re-balancing estrogen and progesterone receptors; Reverse your aging by resetting glucocorticoid receptors (for better processing cortisol). For the last twenty years, this Harvard-MIT educated physician has helped thousands of women address the root hormonal causes of what bothers them most: excess weight, lack of energy, aging, and illness. Going beyond her bestselling The Hormone Cure, this program is the next generation of her deep understanding of hormonal optimization for rapid weight loss.
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ISBN:
9780062373779
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Grouping Information

Grouped Work ID23197848-3e80-c7f8-5f63-f74de95493e1
Grouping Titlehormone reset diet heal your metabolism to lose up to 15 pounds in 21 days
Grouping Authorsara gottfried
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-04-18 01:11:28AM
Last Indexed2024-04-28 22:55:27PM

Solr Fields

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accelerated_reader_reading_level
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auth_author2
Eby, Tanya
author
Gottfried, Sara
author2-role
Eby, Tanya,reader
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author_display
Gottfried, Sara
display_description
The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don't think about hormones. But when you develop resistance to your seven major metabolic hormones-cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen-your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors. Based on leading scientific research, The Hormone Reset Diet is her proven weight loss and energy program to reverse hormone resistance in just three weeks. It will help you: Boost your metabolism and calorie burning by growing new and fresh thyroid receptors; Increase your weight loss by re-balancing estrogen and progesterone receptors; Reverse your aging by resetting glucocorticoid receptors (for better processing cortisol). For the last twenty years, this Harvard-MIT educated physician has helped thousands of women address the root hormonal causes of what bothers them most: excess weight, lack of energy, aging, and illness. Going beyond her bestselling The Hormone Cure, this program is the next generation of her deep understanding of hormonal optimization for rapid weight loss.
format_category_eh
Audio Books
eBook
format_eh
eAudiobook
id
23197848-3e80-c7f8-5f63-f74de95493e1
isbn
9780062373779
last_indexed
2024-04-29T04:55:27.494Z
lexile_score
-1
literary_form
Other
literary_form_full
Other
local_time_since_added_eh
Year
primary_isbn
9780062373779
publishDate
2015
publisher
HarperAudio
recordtype
grouped_work
subject_facet
Endocrinology
Health
Health & fitness
title_display
The Hormone Reset Diet : heal your metabolism to lose up to 15 pounds in 21 days
title_full
The Hormone Reset Diet : heal your metabolism to lose up to 15 pounds in 21 days [electronic resource] / Sara Gottfried
title_short
The Hormone Reset Diet
title_sub
heal your metabolism to lose up to 15 pounds in 21 days
topic_facet
Endocrinology
Health
Health & fitness

Solr Details Tables

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hoopla:MWT11588186Online Hoopla CollectionOnline HooplaeAudiobookAudio Books1falsetrueHooplahttps://www.hoopladigital.com/title/11588186?utm_source=MARC&Lid=hh4435Available Online

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hoopla:MWT11588186eAudiobookAudio BooksUnabridgedEnglishHarperAudio20151 online resource (1 audio file (7hr., 15 min.)) : digital.

scoping_details_eh

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