Young forever: the secrets to living your longest, healthiest life
Author:
Publisher:
Varies, see individual formats and editions
Pub. Date:
[2023]
Language:
English
Description
"In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences--then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You'll learn how to turn on your body's key longevity switches; reduce inflammation and support the health of your immune system; exercise, sleep, and de-stress for healthy aging; and eat your way to a long life, featuring Dr. Hyman's Pegan Diet"--Publisher's description.
More Details
ISBN:
9780316453189
9781668631874
9781668631874
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Grouping Information
Grouped Work ID | 2a5c9caf-aaf1-b492-ba3f-7d2eb2559521 |
---|---|
Grouping Title | young forever the secrets to living your longest healthiest life |
Grouping Author | mark hyman |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-05-04 09:52:03AM |
Last Indexed | 2024-05-05 23:22:38PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Hyman, Mark, 1959-
author2-role
Playaway Digital Audio,issuing body
Playaway Products, LLC,issuing body
Playaway Products, LLC,issuing body
author_display
Hyman, Mark
display_description
"In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences--then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You'll learn how to turn on your body's key longevity switches; reduce inflammation and support the health of your immune system; exercise, sleep, and de-stress for healthy aging; and eat your way to a long life, featuring Dr. Hyman's Pegan Diet"--Publisher's description.
format_category_eh
Audio Books
Books
Books
format_eh
Book
Media Player
Media Player
id
2a5c9caf-aaf1-b492-ba3f-7d2eb2559521
isbn
9780316453189
9781668631874
9781668631874
itype_eh
ADULT BOOK
MP3 PLAYER
MP3 PLAYER
last_indexed
2024-05-06T05:22:38.487Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9780316453189
publishDate
2023
publisher
Little, Brown Spark
Playaway Products, LLC
Playaway Products, LLC
recordtype
grouped_work
subject_facet
Aging -- Prevention
Audiobooks
Longevity
Self-care, Health
Audiobooks
Longevity
Self-care, Health
title_display
Young forever : the secrets to living your longest, healthiest life
title_full
Young forever : the secrets to living your longest, healthiest life / Mark Hyman
title_short
Young forever
title_sub
the secrets to living your longest, healthiest life
topic_facet
Aging
Longevity
Prevention
Self-care, Health
Longevity
Prevention
Self-care, Health
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:.b27319969 | .i68337577 | North Stonington/Wheeler Adult Nonfiction | NEW 612.6 HYMAN [MAY 23] | 1 | false | false | Due May 13, 2024 | nsan | |||||
ils:.b27319969 | .i6844610x | East Lyme Public Adult Non-Fiction | 612.68 Hyman | 1 | false | false | On Shelf | elan | |||||
ils:.b27319969 | .i68154951 | Branford/Blackstone Adult Nonfiction | 612.68 HYM | 1 | false | false | On Shelf | bran | |||||
ils:.b27319969 | .i6828651x | North Haven Adult Nonfiction | 612.68 Hyman, Mark | 1 | false | false | Due May 21, 2024 | nhan | |||||
ils:.b27319969 | .i68177926 | Old Saybrook/Acton Adult Non-Fiction | 612.68 HYMAN | 1 | false | false | In Transit | osan | |||||
ils:.b27319969 | .i68208327 | Madison/Scranton Adult Nonfiction | 612.68 HYMAN | 1 | false | false | On Shelf | maan | |||||
ils:.b27319969 | .i68126852 | Hamden/Miller Adult Nonfiction 3rd Floor | 612.68/HYM | 1 | false | false | On Shelf | hmanb | |||||
ils:.b27319969 | .i68163812 | Ledyard/Gales Ferry Nonfiction | 612.68 Hym | 1 | false | false | In Transit | lgan | |||||
ils:.b27319969 | .i6949213x | Essex Adult Nonfiction | 612.6 HYM | 1 | false | false | Due May 30, 2024 | exan | |||||
ils:.b27319969 | .i68161037 | Old Lyme A Non-Fiction 600 | 612.68 HYM | 1 | false | false | Due May 9, 2024 | olan6 | |||||
ils:.b27319969 | .i68090067 | Orange/Case Adult Nonfiction Book | 571.878 Hyman | 1 | false | false | Due May 21, 2024 | oran | |||||
ils:.b27389455 | .i6842551x | North Haven Adult Playaway | Playaway 612.68 Hyman, Mark | 1 | false | false | On Shelf | nhakp |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
ils:.b27319969 | Book | Books | First edition | English | Little, Brown Spark | [2023] | xx, 332 pages : black & white illustrations ; 25 cm | |
ils:.b27389455 | Media Player | Audio Books | English | Playaway Products, LLC | [2023] | 1 audio media player : digital, HD audio ; 3 3/8 x 2 1/8 in. |
scoping_details_eh
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ils:.b27319969 | .i6844610x | On Shelf | On Shelf | false | true | true | false | false | false | 9999 | ||
ils:.b27319969 | .i68154951 | On Shelf | On Shelf | false | true | true | false | false | false | 9999 | ||
ils:.b27319969 | .i6828651x | Checked Out | Checked Out | false | false | true | false | false | false | 9999 | ||
ils:.b27319969 | .i68177926 | Checked Out | In Transit | false | false | true | false | false | false | 9999 | ||
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ils:.b27319969 | .i68126852 | On Shelf | On Shelf | false | true | true | false | false | false | 9999 | ||
ils:.b27319969 | .i68163812 | Checked Out | In Transit | false | false | true | false | false | false | 9999 | ||
ils:.b27319969 | .i6949213x | Checked Out | Checked Out | false | false | true | false | false | false | 9999 | ||
ils:.b27319969 | .i68161037 | Checked Out | Checked Out | false | false | true | false | false | false | 9999 | ||
ils:.b27319969 | .i68090067 | Checked Out | Checked Out | false | false | true | false | false | false | 9999 | ||
ils:.b27389455 | .i6842551x | On Shelf | On Shelf | false | true | true | false | false | false | 9999 |