Restart
Author:
Publisher:
Findaway Voices
Publication Date:
2021
Edition:
Unabridged
Language:
English
Description
Restart: Designing a Healthy Post Pandemic Life addresses how to work through the stress of the past year, tend to our physical and mental health, and re-align our relationship with technology. Emphasis is placed on habits created during quarantine that may have an impact on mental and physical health. Tools for resolving stress, anxiety, and depression resulting from sheltering in place will be highlighted. Practical tips and tools help readers walk through the development of norms that will help them live healthier embodied lives.
More Details
Contributors:
ISBN:
9781667043852
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View
Grouping Information
| Grouped Work ID | 2bc799e7-5272-4e5e-6bd1-82a49830a09a |
|---|---|
| Grouping Title | restart |
| Grouping Author | doreen dodgen magee |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2025-07-10 18:11:01PM |
| Last Indexed | 2025-07-15 23:03:40PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Dodgen-Magee, Doreen
author2-role
hoopla digital
author_display
Dodgen-Magee, Doreen
display_description
Restart: Designing a Healthy Post Pandemic Life addresses how to work through the stress of the past year, tend to our physical and mental health, and re-align our relationship with technology. Emphasis is placed on habits created during quarantine that may have an impact on mental and physical health. Tools for resolving stress, anxiety, and depression resulting from sheltering in place will be highlighted. Practical tips and tools help readers walk through the development of norms that will help them live healthier embodied lives.
format_category_eh
Audio Books
eBook
eBook
format_eh
eAudiobook
id
2bc799e7-5272-4e5e-6bd1-82a49830a09a
isbn
9781667043852
last_indexed
2025-07-16T05:03:40.020Z
lexile_score
-1
literary_form
Other
literary_form_full
Other
local_time_since_added_eh
2 Months
Quarter
Six Months
Year
Quarter
Six Months
Year
primary_isbn
9781667043852
publishDate
2021
publisher
Findaway Voices
recordtype
grouped_work
subject_facet
Psychology
Self-help
Self-help publications
Self-help
Self-help publications
title_display
Restart
title_full
Restart [electronic resource] / Doreen Dodgen-magee
title_short
Restart
topic_facet
Psychology
Self-help
Self-help
Solr Details Tables
item_details
| Bib Id | Item Id | Shelf Location | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| hoopla:MWT16024074 | Online Hoopla Collection | Online Hoopla | eAudiobook | Audio Books | 1 | false | true | Hoopla | https://www.hoopladigital.com/title/16024074?utm_source=MARC&Lid=hh4435 | Available Online |
record_details
| Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
|---|---|---|---|---|---|---|---|---|
| hoopla:MWT16024074 | eAudiobook | Audio Books | Unabridged | English | Findaway Voices | 2021 | 1 online resource (1 audio file (6hr., 23 min.)) : digital. |
scoping_details_eh
| Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Is Home Pick Up Only | Holdable PTypes | Bookable PTypes | Home Pick Up PTypes | Local Url |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| hoopla:MWT16024074 | Available Online | Available Online | false | true | false | false | false | false | false |