Restart
(eAudiobook)
Author:
Contributors:
Published:
[United States] : Findaway Voices, 2021.
Format:
eAudiobook
Edition:
Unabridged.
Content Description:
1 online resource (1 audio file (6hr., 23 min.)) : digital.
Status:
Description
Restart: Designing a Healthy Post Pandemic Life addresses how to work through the stress of the past year, tend to our physical and mental health, and re-align our relationship with technology. Emphasis is placed on habits created during quarantine that may have an impact on mental and physical health. Tools for resolving stress, anxiety, and depression resulting from sheltering in place will be highlighted. Practical tips and tools help readers walk through the development of norms that will help them live healthier embodied lives.
Subjects
LC Subjects
Other Subjects
More Details
Language:
English
ISBN:
9781667043852, 1667043854
Notes
Restrictions on Access
Instant title available through hoopla.
Participants/Performers
Read by Doreen Dodgen-Magee.
Description
Restart: Designing a Healthy Post Pandemic Life addresses how to work through the stress of the past year, tend to our physical and mental health, and re-align our relationship with technology. Emphasis is placed on habits created during quarantine that may have an impact on mental and physical health. Tools for resolving stress, anxiety, and depression resulting from sheltering in place will be highlighted. Practical tips and tools help readers walk through the development of norms that will help them live healthier embodied lives.
System Details
Mode of access: World Wide Web.
Reviews from GoodReads
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Citations
APA Citation (style guide)
Dodgen-Magee, D. (2021). Restart. Unabridged. [United States], Findaway Voices.
Chicago / Turabian - Author Date Citation (style guide)Dodgen-Magee, Doreen. 2021. Restart. [United States], Findaway Voices.
Chicago / Turabian - Humanities Citation (style guide)Dodgen-Magee, Doreen, Restart. [United States], Findaway Voices, 2021.
MLA Citation (style guide)Dodgen-Magee, Doreen. Restart. Unabridged. [United States], Findaway Voices, 2021.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
2bc799e7-5272-4e5e-6bd1-82a49830a09a
Hoopla Extract Information
| hooplaId | 16024074 |
|---|---|
| title | Restart |
| kind | AUDIOBOOK |
| price | 1.49 |
| active | 1 |
| pa | 0 |
| profanity | 0 |
| children | 0 |
| demo | 0 |
| rating | |
| abridged | 0 |
| dateLastUpdated | Jan 26, 2024 09:29:31 PM |
Record Information
| Last File Modification Time | Nov 22, 2023 10:54:56 PM |
|---|---|
| Last Grouped Work Modification Time | Jan 26, 2024 03:04:47 PM |
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