Grit & grace: train the mind, train the body, own your life

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English

Description

"For the first time, McGraw will share the details of the mental and physical routine that got him in the best shape of his life. He suggests that there is no magic formula to getting stronger and healthier: it is about making a commitment to do and be better, and holding yourself accountable each day. McGraw didn't follow a playbook or have a squad of trainers overseeing his every step. He describes his way of getting into shape as more 'maverick'--tuning into a vision of what you personally want to achieve, staying focused, and putting in the work"--

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ISBN:
9780062915931
9780062915948
9781432881085
9780062915955

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Grouping Information

Grouped Work ID3529ab7e-857e-c3f6-691e-575dcd7ae148
Grouping Titlegrit and grace train the mind train the body own your life
Grouping Authortim mcgraw
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2025-06-27 04:15:42AM
Last Indexed2025-06-30 22:48:17PM

Solr Fields

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auth_author2
Greeven, Amely
author
McGraw, Tim
author2-role
Greeven, Amely,author
hoopla digital
author_display
McGraw, Tim
available_at_eh
East Hampton Public Library
detailed_location_eh
East Hampton Adult Nonfiction
display_description
"For the first time, McGraw will share the details of the mental and physical routine that got him in the best shape of his life. He suggests that there is no magic formula to getting stronger and healthier: it is about making a commitment to do and be better, and holding yourself accountable each day. McGraw didn't follow a playbook or have a squad of trainers overseeing his every step. He describes his way of getting into shape as more 'maverick'--tuning into a vision of what you personally want to achieve, staying focused, and putting in the work"--
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Audio Books
Books
eBook
format_eh
Book
Large Print
eAudiobook
eBook
id
3529ab7e-857e-c3f6-691e-575dcd7ae148
isbn
9780062915931
9780062915948
9780062915955
9781432881085
itype_eh
ADULT BOOK
ADULT LARGE PRINT
last_indexed
2025-07-01T04:48:17.324Z
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-1
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Non Fiction
literary_form_full
Non Fiction
local_callnumber_eh
613 MCG
owning_library_eh
East Hampton Public Library
owning_location_eh
East Hampton Public Library
primary_isbn
9780062915931
publishDate
2019
2020
publisher
Harper Wave
Harper Wave, an imprint of HarperCollinsPublishers
HarperCollins
Thorndike Press, a part of Gale, a Cengage Company
recordtype
grouped_work
series
Thorndike Press large print nonfiction
series_with_volume
Thorndike Press large print nonfiction|
subject_facet
Audiobooks
Biographies
Biography
Diet
Electronic books
Health
Health & fitness
Health -- Juvenile literature
Health behavior
McGraw, Tim -- Health
Nutrition
Performing arts
Physical fitness
Self-care, Health
Self-help publications
title_display
Grit & grace : train the mind, train the body, own your life
title_full
Grit & Grace : Train the Mind, Train the Body, Own Your Life [electronic resource] / Tim McGraw
Grit & grace : train the mind, train the body, own your life / Tim McGraw ; with Amely Greeven
Grit & grace : train the mind, train the body, own your life / Tim McGraw with Amely Greeven
title_short
Grit & grace
title_sub
train the mind, train the body, own your life
topic_facet
Biography
Diet
Electronic books
Health
Health & fitness
Health behavior
McGraw, Tim
Nutrition
Performing arts
Physical fitness
Self-care, Health

Solr Details Tables

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hoopla:MWT12340634Online Hoopla CollectionOnline HooplaeAudiobookAudio Books1falsetrueHooplahttps://www.hoopladigital.com/title/12340634?utm_source=MARC&Lid=hh4435Available Online
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ils:.b26288059.i63657065Wallingford Adult Nonfiction613.7 MCGRAW1falsefalseOn Shelfwaan

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
hoopla:MWT16726869eBookeBookEnglishHarperCollins20191 online resource (302 pages)
ils:.b26744351Large PrintBooksLarge print editionEnglishThorndike Press, a part of Gale, a Cengage Company[2020]495 pages (large print) : illustrations ; 23 cm.
hoopla:MWT12340634eAudiobookAudio BooksUnabridgedEnglishHarper Wave20191 online resource (1 audio file (7hr., 19 min.)) : digital.
ils:.b26288059BookBooksFirst editionEnglishHarper Wave, an imprint of HarperCollinsPublishers[2019]xi, 287 pages : illustrations (chiefly color) ; 24 cm

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