Unbreakable: Go strong. Live long. A woman's guide to aging with power

Book Cover
Your Rating: 0 stars
Star rating for Unbreakable
Author:
Wright, Vonda
Publisher:
Rodale Books, an imprint of Random House
Publication Date:
[2025]
Edition:
Hardcover
Language:
English
Choose a Format
Checked Out
8 copies, 6 people are on the wait list.

Description

Stronger muscles and bones, increased mobility, lifelong independence, and a new mentality for aging with power--this cutting-edge guide to nutrition, training, and lifestyle will optimize a woman's body for longevity, through menopause and beyond.

Also in This Series

More Like This

Subjects

Subjects
Aging
Aging -- Prevention
Exercise
Exercise -- Women
Instructional and educational works
Nutrition
Physical fitness
Physical fitness -- Women
Prevention
Self-actualization (Psychology) in women
Self-care, Health
Self-care, Health -- Women
Self-help publications
Women
Women -- Aging
Women -- Nutrition

More Details

ISBN:
9780593736586

Borrower Reviews

Librarian Reviews

Published Reviews

Reviews from GoodReads

Loading GoodReads Reviews.

Staff View

Grouping Information

Grouped Work ID38fd136b-aea8-c9bb-cb66-5e0f0f65646d
Grouping Titleunbreakable go strong live long a womans guide to aging with power
Grouping Authorvonda wright
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2025-10-18 05:21:13AM
Last Indexed2025-10-18 05:23:21AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Wright, Vonda
author_display
Wright, Vonda
detailed_location_eh
East Hampton New Adult Nonfiction
display_description
Stronger muscles and bones, increased mobility, lifelong independence, and a new mentality for aging with power--this cutting-edge guide to nutrition, training, and lifestyle will optimize a woman's body for longevity, through menopause and beyond.
format_category_eh
Books
format_eh
Book
id
38fd136b-aea8-c9bb-cb66-5e0f0f65646d
isbn
9780593736586
itype_eh
14 DAY
ADULT BOOK
LEAP 14 Day Books
last_indexed
2025-10-18T11:23:21.314Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_eh
612.68 WRI
local_time_since_added_eh
2 Months
Quarter
Six Months
Year
owning_library_eh
East Hampton Public Library
owning_location_eh
East Hampton Public Library
primary_isbn
9780593736586
publishDate
2025
publisher
Rodale Books, an imprint of Random House
recordtype
grouped_work
subject_facet
Aging -- Prevention
Exercise -- Women
Instructional and educational works
Physical fitness -- Women
Self-actualization (Psychology) in women
Self-care, Health -- Women
Self-help publications
Women -- Aging
Women -- Nutrition
title_display
Unbreakable : Go strong. Live long. A woman's guide to aging with power
title_full
Unbreakable : Go strong. Live long. A woman's guide to aging with power / Vonda Wright, MD
title_short
Unbreakable
title_sub
Go strong. Live long. A woman's guide to aging with power
topic_facet
Aging
Exercise
Nutrition
Physical fitness
Prevention
Self-actualization (Psychology) in women
Self-care, Health
Women

Solr Details Tables

item_details

Bib IdItem IdShelf LocationCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceItem URLDetailed StatusLast CheckinLocation
ils:.b27974893.i7132544xHamden/Miller New Adult Nonfiction612.6708/WRI1falsefalseDue Oct 10, 2025hmbn
ils:.b27974893.i7130244xNorth Branford/Smith Adult Nonfiction - NewNew 612.68 Wright1falsefalseOn Holdshelfntann
ils:.b27974893.i71279453West Haven Main New Adult Non-fictionNEW 612.6708 WRIGHT1falsefalseDue Oct 23, 2025wmann
ils:.b27974893.i71305579Madison/Scranton Adult Nonfiction - New612.6708 WRIGHT1falsefalseIn Transitmabn
ils:.b27974893.i71330963Old Saybrook/Acton Adult Non-FictionNEW 612.68 WRIGHT1falsefalseDue Oct 20, 2025osan
ils:.b27974893.i71334099Hamden/Whitneyville Adult B&T Nonfiction612.6708/W1falsefalseDue Oct 30, 2025hwanb
ils:.b27974893.i71272094East Hampton New Adult Nonfiction612.68 WRI1falsefalseDue Oct 28, 2025ehbn
ils:.b27974893.i71272483Woodbridge New Adult NF 600-699613/WRI1falsefalseDue Oct 28, 2025wdbn6

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:.b27974893BookBooksHardcoverEnglishRodale Books, an imprint of Random House[2025]xxii, 371 pages ; 25 cm

scoping_details_eh

Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedIs Home Pick Up OnlyHoldable PTypesBookable PTypesHome Pick Up PTypesLocal Url
ils:.b27974893.i7132544xChecked OutChecked Outfalsefalsetruefalsefalsefalsefalse9999
ils:.b27974893.i7130244xChecked OutOn Holdshelffalsefalsetruefalsefalsefalsefalse9999
ils:.b27974893.i71279453Checked OutChecked Outfalsefalsetruefalsefalsefalsefalse9999
ils:.b27974893.i71305579Checked OutIn Transitfalsefalsetruefalsefalsefalsefalse9999
ils:.b27974893.i71330963Checked OutChecked Outfalsefalsetruefalsefalsefalsefalse9999
ils:.b27974893.i71334099Checked OutChecked Outfalsefalsetruefalsefalsefalsefalse9999
ils:.b27974893.i71272094Checked OutChecked Outtruefalsetruefalsefalsetruefalse9999
ils:.b27974893.i71272483Checked OutChecked Outfalsefalsetruefalsefalsefalsefalse9999