Yoga life: habits, poses, and breathwork to channel joy amidst the chaos

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Author:
Larkin, Brett
Publisher:
Balance
Publication Date:
©2023
Edition:
First edition
Language:
English
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Checked Out/Available Elsewhere

Description

Helps you design an adaptable, personalized yoga practice and quickly develop habits that calm your mind and body with the help of quizzes and companion videos. For anyone from beginners to life-long practitioners.

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Subjects

Subjects
Hatha yoga
Hatha yoga -- Heath aspects -- Instructive editions
Hatha yoga -- Psychological aspects -- Instructive editions
Hatha yoga -- Therapeutic use -- Instructive editions
Heath aspects
Instructional and educational works
Mind and body
Mind and body -- Self-regulation -- Instructive editions
Psychological aspects
Self-help publications
Self-regulation
Therapeutic use

More Details

ISBN:
9781538726099

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Grouping Information

Grouped Work ID538ba864-3aba-d0b0-83bc-aac887bac46a
Grouping Titleyoga life habits poses and breathwork to channel joy amidst the chaos
Grouping Authorbrett larkin
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-12-16 05:14:11AM
Last Indexed2024-12-23 00:11:34AM

Solr Fields

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Larkin, Brett
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Larkin, Brett
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East Hampton New Adult Nonfiction
display_description
Helps you design an adaptable, personalized yoga practice and quickly develop habits that calm your mind and body with the help of quizzes and companion videos. For anyone from beginners to life-long practitioners.
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Books
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Book
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9781538726099
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ADULT BOOK
ADULT PAPERBACK
last_indexed
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East Hampton Public Library
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East Hampton Public Library
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9781538726099
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2023
publisher
Balance
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grouped_work
subject_facet
Hatha yoga -- Heath aspects -- Instructive editions
Hatha yoga -- Psychological aspects -- Instructive editions
Hatha yoga -- Therapeutic use -- Instructive editions
Instructional and educational works
Mind and body -- Self-regulation -- Instructive editions
Self-help publications
title_display
Yoga life : habits, poses, and breathwork to channel joy amidst the chaos
title_full
Yoga life : habits, poses, and breathwork to channel joy amidst the chaos / Brett Larkin
title_short
Yoga life
title_sub
habits, poses, and breathwork to channel joy amidst the chaos
topic_facet
Hatha yoga
Heath aspects
Mind and body
Psychological aspects
Self-regulation
Therapeutic use

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