Yoga life: habits, poses, and breathwork to channel joy amidst the chaos
(Book)
Author:
Published:
New York: Balance, ©2023.
Format:
Book
Edition:
First edition.
Physical Desc:
xx, 281 pages : illustrations ; 21 cm
Status:
Description
Helps you design an adaptable, personalized yoga practice and quickly develop habits that calm your mind and body with the help of quizzes and companion videos. For anyone from beginners to life-long practitioners.
Copies
Location
Call Number
Status
East Hampton New Adult Nonfiction
613.7 LAR
Billed
Location
Call Number
Status
Bill (LPL) Nonfiction
613.7046 Larkin
On Shelf
Branford/Blackstone Adult Nonfiction
613.7046 LAR
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Durham Adult Non-Fiction
613.7046 LARKIN
Due Jan 8, 2025
East Haddam/Moodus Adult Nonfiction
613.7 LAR
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East Lyme Public Adult Non-Fiction
613.7046 Larkin
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Hamden/Brundage Community New Adult Nonfiction
NEW/613.7046/LAR
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Meriden Adult Non-Fiction
613.7046 LA
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North Haven Adult Nonfiction
613.7046 Larkin, Brett
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Orange/Case Adult Nonfiction Book
613.704 Larkin
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Subjects
LC Subjects
More Details
Language:
English
ISBN:
9781538726099
Notes
Bibliography
Includes bibliographic references (pages 275-281).
Description
Helps you design an adaptable, personalized yoga practice and quickly develop habits that calm your mind and body with the help of quizzes and companion videos. For anyone from beginners to life-long practitioners.
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Citations
APA Citation (style guide)
Larkin, B. (2023). Yoga life: habits, poses, and breathwork to channel joy amidst the chaos. First edition. New York, Balance.
Chicago / Turabian - Author Date Citation (style guide)Larkin, Brett. 2023. Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos. New York, Balance.
Chicago / Turabian - Humanities Citation (style guide)Larkin, Brett, Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos. New York, Balance, 2023.
MLA Citation (style guide)Larkin, Brett. Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos. First edition. New York, Balance, 2023.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
538ba864-3aba-d0b0-83bc-aac887bac46a
Record Information
| Last Sierra Extract Time | Dec 16, 2024 05:13:55 AM |
|---|---|
| Last File Modification Time | Dec 16, 2024 05:16:24 AM |
| Last Grouped Work Modification Time | Dec 16, 2024 05:14:11 AM |
MARC Record
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| 100 | 1 | |a Larkin, Brett, |e author. | |
| 245 | 1 | 0 | |a Yoga life : |b habits, poses, and breathwork to channel joy amidst the chaos / |c Brett Larkin. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York: |b Balance, |c ©2023. | |
| 300 | |a xx, 281 pages : |b illustrations ; |c 21 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 336 | |a still image |b sti |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographic references (pages 275-281). | ||
| 505 | 0 | |a Introduction: There's a new kind of yoga in town. (Part I: Yoga habits for a happier you): Yoga is awareness -- How to live your yoga -- Design your yoga style. (Part II: Assemble your yoga ritual): Sit -- Warm up -- Move -- Stretch -- Meditate -- Your life is a yoga studio. (Yoga adaptations guide): Yoga for anxiety, stress, and overwhelm -- Yoga for menstruation -- Yoga for injury recovery -- Yoga for weight loss -- Yoga for beginners -- Yoga for pregnancy -- Yoga for menopause and healthy aging. Yoga poses, breathwork, meditations, and habits -- Glossary -- Acknowledgments -- Notes. | |
| 520 | |a Helps you design an adaptable, personalized yoga practice and quickly develop habits that calm your mind and body with the help of quizzes and companion videos. For anyone from beginners to life-long practitioners. | ||
| 650 | 0 | |a Hatha yoga |x Therapeutic use |v Instructive editions. | |
| 650 | 0 | |a Hatha yoga |x Psychological aspects |v Instructive editions. | |
| 650 | 0 | |a Hatha yoga |x Heath aspects |v Instructive editions. | |
| 650 | 0 | |a Mind and body |x Self-regulation |v Instructive editions. | |
| 655 | 7 | |a Instructional and educational works. |2 lcgft | |
| 655 | 7 | |a Self-help publications. |2 lcgft | |
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