You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too!
Description
You can finally lose weight—and keep it off—without sacrificing the foods you love with Ilana Muhlstein's tried and tested 2B Mindset weight loss program perfect for all shapes and sizes!
My name is Ilana Muhlstein and I wrote You Can Drop It! to help you learn my personal and proven system to drop weight and keep it off—without sacrifice—and it's so simple that you'll love it! This unique approach has become famous thanks to my renowned 2B Mindset program. The 2B Mindset is designed with the built-in ability for customization so that it is optimally effective and can work for everyone. It has already helped thousands of people lose weight—some more than 100 pounds—while never asking them to go hungry or cut out the foods that they love.
You Can Drop It! doesn't just give you the key knowledge you need to lose weight. It adds motivational principles and real-life examples and it's the perfect complement to my successful program.
No counting calories!
No portion control!
No feeling hungry!
No off-limits foods!
No exercise required!
Finally—weight loss with FREEDOM!
My name is Ilana Muhlstein and I wrote You Can Drop It! to help you learn my personal and proven system to drop weight and keep it off—without sacrifice—and it's so simple that you'll love it! This unique approach has become famous thanks to my renowned 2B Mindset program. The 2B Mindset is designed with the built-in ability for customization so that it is optimally effective and can work for everyone. It has already helped thousands of people lose weight—some more than 100 pounds—while never asking them to go hungry or cut out the foods that they love.
You Can Drop It! doesn't just give you the key knowledge you need to lose weight. It adds motivational principles and real-life examples and it's the perfect complement to my successful program.
No counting calories!
No portion control!
No feeling hungry!
No off-limits foods!
No exercise required!
Finally—weight loss with FREEDOM!
More Details
ISBN:
9781797116211
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Grouping Information
| Grouped Work ID | 5464bf16-be74-89b4-85bf-2bac9cfa0f10 |
|---|---|
| Grouping Title | you can drop it how i dropped 100 pounds enjoying carbs cocktails and chocolate and you can too |
| Grouping Author | ilana muhlstein |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2024-05-17 22:17:41PM |
| Last Indexed | 2024-05-17 23:26:39PM |
Solr Fields
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author
Muhlstein, Ilana
author_display
Muhlstein, Ilana
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Online OverDrive Collection
display_description
You can finally lose weight—and keep it off—without sacrificing the foods you love with Ilana Muhlstein's tried and tested 2B Mindset weight loss program perfect for all shapes and sizes!
My name is Ilana Muhlstein and I wrote You Can Drop It! to help you learn my personal and proven system to drop weight and keep it off—without sacrifice—and it's so simple that you'll love it! This unique approach has become famous thanks to my renowned 2B Mindset program. The 2B Mindset is designed with the built-in ability for customization so that it is optimally effective and can work for everyone. It has already helped thousands of people lose weight—some more than 100 pounds—while never asking them to go hungry or cut out the foods that they love.
You Can Drop It! doesn't just give you the key knowledge you need to lose weight. It adds motivational principles and real-life examples and it's the perfect complement to my successful program.
No counting calories!
No portion control!
No feeling hungry!
No off-limits foods!
No exercise required!
Finally—weight loss with FREEDOM!
My name is Ilana Muhlstein and I wrote You Can Drop It! to help you learn my personal and proven system to drop weight and keep it off—without sacrifice—and it's so simple that you'll love it! This unique approach has become famous thanks to my renowned 2B Mindset program. The 2B Mindset is designed with the built-in ability for customization so that it is optimally effective and can work for everyone. It has already helped thousands of people lose weight—some more than 100 pounds—while never asking them to go hungry or cut out the foods that they love.
You Can Drop It! doesn't just give you the key knowledge you need to lose weight. It adds motivational principles and real-life examples and it's the perfect complement to my successful program.
No counting calories!
No portion control!
No feeling hungry!
No off-limits foods!
No exercise required!
Finally—weight loss with FREEDOM!
format_category_eh
Audio Books
eBook
eBook
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eAudiobook
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literary_form
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literary_form_full
Non Fiction
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Online OverDrive
local_time_since_added_eh
Year
owning_library_eh
East Hampton Public Library Online
owning_location_eh
Online OverDrive Collection
primary_isbn
9781797116211
publishDate
2020
publisher
Simon & Schuster Audio
recordtype
grouped_work
title_display
You Can Drop It! How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too!
title_full
You Can Drop It! How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too!
title_short
You Can Drop It!
title_sub
How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too!
topic_facet
Health & Fitness
Nonfiction
Self-Improvement
Nonfiction
Self-Improvement
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