You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too!
(OverDrive MP3 Audiobook, OverDrive Listen)

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Average Rating
Author:
Muhlstein, Ilana
Narrator:
Muhlstein, Ilana
Published:
Simon & Schuster Audio 2020
Format:
OverDrive MP3 Audiobook, OverDrive Listen
Edition:
Unabridged
Status:
Available from OverDrive
Description
You can finally lose weight—and keep it off—without sacrificing the foods you love with Ilana Muhlstein's tried and tested 2B Mindset weight loss program perfect for all shapes and sizes!
My name is Ilana Muhlstein and I wrote You Can Drop It! to help you learn my personal and proven system to drop weight and keep it off—without sacrifice—and it's so simple that you'll love it! This unique approach has become famous thanks to my renowned 2B Mindset program. The 2B Mindset is designed with the built-in ability for customization so that it is optimally effective and can work for everyone. It has already helped thousands of people lose weight—some more than 100 pounds—while never asking them to go hungry or cut out the foods that they love.

You Can Drop It! doesn't just give you the key knowledge you need to lose weight. It adds motivational principles and real-life examples and it's the perfect complement to my successful program.

No counting calories!

No portion control!

No feeling hungry!

No off-limits foods!

No exercise required!

Finally—weight loss with FREEDOM!
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Subjects
Subjects
Health & Fitness
Self-Improvement
Nonfiction
More Details
Street Date:
06/30/2020
Language:
English
ISBN:
9781797116211
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Citations
APA Citation (style guide)

Ilana Muhlstein. (2020). You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too! Unabridged Simon & Schuster Audio.

Chicago / Turabian - Author Date Citation (style guide)

Ilana Muhlstein. 2020. You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too! Simon & Schuster Audio.

Chicago / Turabian - Humanities Citation (style guide)

Ilana Muhlstein, You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too! Simon & Schuster Audio, 2020.

MLA Citation (style guide)

Ilana Muhlstein. You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too! Unabridged Simon & Schuster Audio, 2020.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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East Hampton Public Library00
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Grouped Work ID:
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Needs Update?:
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Date Added:
May 28, 2023 22:27:12
Date Updated:
May 28, 2023 22:27:12
Last Metadata Check:
May 04, 2024 06:23:22
Last Metadata Change:
Jun 02, 2023 13:09:21
Last Availability Check:
May 04, 2024 06:23:25
Last Availability Change:
May 04, 2024 06:23:25
Last Grouped Work Modification Time:
May 04, 2024 22:17:40

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You can finally lose weight—and keep it off—without sacrificing the foods you love with Ilana Muhlstein's tried and tested 2B Mindset weight loss program perfect for all shapes and sizes!
My name is Ilana Muhlstein and I wrote You Can Drop It! to help you learn my personal and proven system to drop weight and keep it off—without sacrifice—and it's so simple that you'll love it! This unique approach has become famous thanks to my renowned 2B Mindset program. The 2B Mindset is designed with the built-in ability for customization so that it is optimally effective and can work for everyone. It has already helped thousands of people lose weight—some more than 100 pounds—while never asking them to go hungry or cut out the foods that they love.

You Can Drop It! doesn't just give you the key knowledge you need to lose weight. It adds motivational principles and real-life examples and it's the perfect complement to my...
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My name is Ilana Muhlstein and I wrote You Can Drop It! to help you learn my personal and proven system to drop weight and keep it off—without sacrifice—and it's so simple that you'll love it! This unique approach has become famous thanks to my renowned 2B Mindset program. The 2B Mindset is designed with the built-in ability for customization so that it is optimally effective and can work for everyone. It has already helped thousands of people lose weight—some more than 100 pounds—while never asking them to go hungry or cut out the foods that they love.

You Can Drop It! doesn't just give you the key knowledge you need to lose weight. It adds motivational principles and real-life examples and it's the perfect complement to my successful program.

No counting calories!

No portion control!

No feeling hungry!

No off-limits foods!

No exercise required!

Finally—weight loss with FREEDOM!
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