Keto diet hacks: 200 shortcuts to make the keto diet fit your lifestyle
Author:
Publisher:
Varies, see individual formats and editions
Pub. Date:
2020
Language:
English
Description
"Despite our best effort, not every diet is sustainable. The chances are that the more restricted you feel in your diet, the more likely you will fall back into poor eating habits, no matter what your best intentions are. While the keto diet has been lauded as a wonderful way to lose weight, calm inflammation, and fight some diseases, it can certainly be difficult to stick to. In Keto Diet Hacks you will discover 200 tips and tricks to make the keto diet work better for you including: -Ordering your favorite burger at the drive-thru but skipping the bun and sauce -Adding butter to your coffee to get more fat -Freezing cauliflower in muffin tins for easy pre-proportioned meals -Trying intermittent fasting when the weight plateau hits -And more! These simple, clever, and, easy-to-follow keto hacks will keep you feeling healthy and strong so you can experience all the healthy benefits of the keto diet on your own terms"--
More Details
Contributors:
ISBN:
9781507215197
9781797121918
9781797121918
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View
Grouping Information
Grouped Work ID | 5937fc83-122b-84b2-857b-e66c605dd35d |
---|---|
Grouping Title | keto diet hacks 200 shortcuts to make the keto diet fit your lifestyle |
Grouping Author | lindsay boyers |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-24 03:10:52AM |
Last Indexed | 2024-05-03 22:52:47PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Sorvari, Devon
author
Boyers, Lindsay
author2-role
Sorvari, Devon,reader
hoopla digital
hoopla digital
author_display
Boyers, Lindsay
display_description
"Despite our best effort, not every diet is sustainable. The chances are that the more restricted you feel in your diet, the more likely you will fall back into poor eating habits, no matter what your best intentions are. While the keto diet has been lauded as a wonderful way to lose weight, calm inflammation, and fight some diseases, it can certainly be difficult to stick to. In Keto Diet Hacks you will discover 200 tips and tricks to make the keto diet work better for you including: -Ordering your favorite burger at the drive-thru but skipping the bun and sauce -Adding butter to your coffee to get more fat -Freezing cauliflower in muffin tins for easy pre-proportioned meals -Trying intermittent fasting when the weight plateau hits -And more! These simple, clever, and, easy-to-follow keto hacks will keep you feeling healthy and strong so you can experience all the healthy benefits of the keto diet on your own terms"--
format_category_eh
Audio Books
Books
eBook
Books
eBook
format_eh
Book
eAudiobook
eAudiobook
id
5937fc83-122b-84b2-857b-e66c605dd35d
isbn
9781507215197
9781797121918
9781797121918
itype_eh
LEAP 28 Day Book
last_indexed
2024-05-04T04:52:47.308Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9781507215197
publishDate
2020
publisher
Adams Media
Simon & Schuster Audio
Simon & Schuster Audio
recordtype
grouped_work
subject_facet
Health
Ketogenic diet
Low-carbohydrate diet
Reducing diets
Ketogenic diet
Low-carbohydrate diet
Reducing diets
title_display
Keto diet hacks : 200 shortcuts to make the keto diet fit your lifestyle
title_full
Keto Diet Hacks : 200 shortcuts to make the keto diet fit your lifestyle [electronic resource] / Lindsay Boyers
Keto diet hacks : 200 shortcuts to make the keto diet fit your lifestyle / Lindsay Boyers, CHNC
Keto diet hacks : 200 shortcuts to make the keto diet fit your lifestyle / Lindsay Boyers, CHNC
title_short
Keto diet hacks
title_sub
200 shortcuts to make the keto diet fit your lifestyle
topic_facet
Health
Ketogenic diet
Low-carbohydrate diet
Reducing diets
Ketogenic diet
Low-carbohydrate diet
Reducing diets
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:.b26626883 | .i65002489 | West Haven Main Adult Non-fiction | 641.5638 BOYERS | 1 | false | false | On Shelf | wman | |||||
hoopla:MWT15016547 | Online Hoopla Collection | Online Hoopla | eAudiobook | Audio Books | 1 | false | true | Hoopla | https://www.hoopladigital.com/title/13574731?utm_source=MARC&Lid=hh4435 | Available Online |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
ils:.b26626883 | Book | Books | First Adams Media trade paperback edition | English | Adams Media | 2020 | 224 pages : color illustrations ; 21 cm. | |
hoopla:MWT15016547 | eAudiobook | Audio Books | Unabridged | English | Simon & Schuster Audio | 2020 | 1 online resource (1 audio file (4hr., 42 min.)) : digital. |
scoping_details_eh
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:.b26626883 | .i65002489 | On Shelf | On Shelf | false | true | true | false | false | false | 9999 | ||
hoopla:MWT15016547 | Available Online | Available Online | false | true | false | false | false | false |