Keto diet hacks: 200 shortcuts to make the keto diet fit your lifestyle
(Book)
"Despite our best effort, not every diet is sustainable. The chances are that the more restricted you feel in your diet, the more likely you will fall back into poor eating habits, no matter what your best intentions are. While the keto diet has been lauded as a wonderful way to lose weight, calm inflammation, and fight some diseases, it can certainly be difficult to stick to. In Keto Diet Hacks you will discover 200 tips and tricks to make the keto diet work better for you including: -Ordering your favorite burger at the drive-thru but skipping the bun and sauce -Adding butter to your coffee to get more fat -Freezing cauliflower in muffin tins for easy pre-proportioned meals -Trying intermittent fasting when the weight plateau hits -And more! These simple, clever, and, easy-to-follow keto hacks will keep you feeling healthy and strong so you can experience all the healthy benefits of the keto diet on your own terms"--
Notes
Boyers, L. (2020). Keto diet hacks: 200 shortcuts to make the keto diet fit your lifestyle. First Adams Media trade paperback edition. New York, Adams Media.
Chicago / Turabian - Author Date Citation (style guide)Boyers, Lindsay. 2020. Keto Diet Hacks: 200 Shortcuts to Make the Keto Diet Fit Your Lifestyle. New York, Adams Media.
Chicago / Turabian - Humanities Citation (style guide)Boyers, Lindsay, Keto Diet Hacks: 200 Shortcuts to Make the Keto Diet Fit Your Lifestyle. New York, Adams Media, 2020.
MLA Citation (style guide)Boyers, Lindsay. Keto Diet Hacks: 200 Shortcuts to Make the Keto Diet Fit Your Lifestyle. First Adams Media trade paperback edition. New York, Adams Media, 2020.
Record Information
| Last Sierra Extract Time | Apr 24, 2024 03:10:46 AM |
|---|---|
| Last File Modification Time | Apr 24, 2024 03:11:22 AM |
| Last Grouped Work Modification Time | Apr 24, 2024 03:10:52 AM |
MARC Record
| LEADER | 02227pam 2200373 i 4500 | ||
|---|---|---|---|
| 001 | BK0026809318 | ||
| 003 | DLC | ||
| 005 | 20201207153110.4 | ||
| 008 | 200804s2020 nyua 001 0 eng | ||
| 010 | |a 2020034725 | ||
| 020 | |a 9781507215197|q (paperback) | ||
| 020 | |a 1507215193|q (paperback) | ||
| 037 | |b Simon & Schuster, Order Dept 100 Front st, Riverside, NJ, USA, 08075|n SAN 200-2442 | ||
| 040 | |a DLC|b eng|e rda|c DLC|d IMmBT | ||
| 050 | 0 | 0 | |a RM237.73|b .B6932 2020 |
| 082 | 0 | 0 | |a 641.5/6383|2 23 |
| 092 | |a 641.5638 | ||
| 100 | 1 | |a Boyers, Lindsay,|e author. | |
| 245 | 1 | 0 | |a Keto diet hacks :|b 200 shortcuts to make the keto diet fit your lifestyle /|c Lindsay Boyers, CHNC. |
| 250 | |a First Adams Media trade paperback edition. | ||
| 264 | 1 | |a New York :|b Adams Media,|c 2020. | |
| 300 | |a 224 pages :|b color illustrations ;|c 21 cm. | ||
| 336 | |a text|b txt|2 rdacontent | ||
| 337 | |a unmediated|b n|2 rdamedia | ||
| 338 | |a volume|b nc|2 rdacarrier | ||
| 490 | 0 | |a Hacks | |
| 500 | |a Includes index. | ||
| 520 | |a "Despite our best effort, not every diet is sustainable. The chances are that the more restricted you feel in your diet, the more likely you will fall back into poor eating habits, no matter what your best intentions are. While the keto diet has been lauded as a wonderful way to lose weight, calm inflammation, and fight some diseases, it can certainly be difficult to stick to. In Keto Diet Hacks you will discover 200 tips and tricks to make the keto diet work better for you including: -Ordering your favorite burger at the drive-thru but skipping the bun and sauce -Adding butter to your coffee to get more fat -Freezing cauliflower in muffin tins for easy pre-proportioned meals -Trying intermittent fasting when the weight plateau hits -And more! These simple, clever, and, easy-to-follow keto hacks will keep you feeling healthy and strong so you can experience all the healthy benefits of the keto diet on your own terms"--|c Provided by publisher. | ||
| 650 | 0 | |a Low-carbohydrate diet. | |
| 650 | 0 | |a Ketogenic diet. | |
| 650 | 0 | |a Reducing diets. | |
| 907 | |a .b26626883 | ||
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