The clarity cleanse: 12 steps to finding renewed energy, spiritual fulfillment, and emotional healing
Author:
Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
Dr. Sadehghi, a Goop contributor who runs an integrative health center in Los Angeles, offers readers a 90-day pathway to cut through all of the noise and demands of daily life to create a calm space to process the emotions, relationships, and events in their lives. Readers follow this diet for 10 days a month (including a fast day) while alternating between emotional purging and mind-clearing exercises: 12-minute writing purges and 12-minute dialogues.
More Details
Contributors:
ISBN:
9781455542246
9781478923701
9781455542239
9781478923701
9781455542239
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Grouping Information
Grouped Work ID | 5a7a4d3a-23ef-48aa-5256-460063fff0cc |
---|---|
Grouping Title | clarity cleanse 12 steps to finding renewed energy spiritual fulfillment and emotional healing |
Grouping Author | habib sadeghi |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-17 05:45:40AM |
Last Indexed | 2024-04-29 22:40:31PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Booth, David
author
Sadeghi, Habib
author2-role
Booth, David,reader
hoopla digital
hoopla digital
author_display
Sadeghi, Habib
display_description
Dr. Sadehghi, a Goop contributor who runs an integrative health center in Los Angeles, offers readers a 90-day pathway to cut through all of the noise and demands of daily life to create a calm space to process the emotions, relationships, and events in their lives. Readers follow this diet for 10 days a month (including a fast day) while alternating between emotional purging and mind-clearing exercises: 12-minute writing purges and 12-minute dialogues.
format_category_eh
Audio Books
Books
eBook
Books
eBook
format_eh
Book
eAudiobook
eBook
eAudiobook
eBook
id
5a7a4d3a-23ef-48aa-5256-460063fff0cc
isbn
9781455542239
9781455542246
9781478923701
9781455542246
9781478923701
itype_eh
ADULT BOOK
last_indexed
2024-04-30T04:40:31.078Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9781455542246
publishDate
2017
publisher
Grand Central Life & Style
Grand Central Publishing
Hachette Audio
Grand Central Publishing
Hachette Audio
recordtype
grouped_work
subject_facet
Electronic books
Emotions
Happiness
Inspiration
Mental healing
Self-help
Spiritual life
Well-being
Emotions
Happiness
Inspiration
Mental healing
Self-help
Spiritual life
Well-being
title_display
The clarity cleanse : 12 steps to finding renewed energy, spiritual fulfillment, and emotional healing
title_full
The Clarity Cleanse : 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing [electronic resource] / Habib Sadeghi
The clarity cleanse : 12 steps to finding renewed energy, spiritual fulfillment, and emotional healing / Habib Sadeghi, DO, FACEMIP ; foreword by Gwyneth Paltrow
The clarity cleanse : 12 steps to finding renewed energy, spiritual fulfillment, and emotional healing / Habib Sadeghi, DO, FACEMIP ; foreword by Gwyneth Paltrow
title_short
The clarity cleanse
title_sub
12 steps to finding renewed energy, spiritual fulfillment, and emotional healing
topic_facet
Electronic books
Emotions
Happiness
Inspiration
Mental healing
Self-help
Spiritual life
Well-being
Emotions
Happiness
Inspiration
Mental healing
Self-help
Spiritual life
Well-being
Solr Details Tables
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---|---|---|---|---|---|---|---|---|---|---|---|---|---|
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ils:.b25385008 | .i60523852 | Hamden/Miller Adult Nonfiction 3rd Floor | 615.8528/SAD | 1 | false | false | On Shelf | hmanb | |||||
hoopla:MWT15999443 | Online Hoopla Collection | Online Hoopla | eAudiobook | Audio Books | 1 | false | true | Hoopla | https://www.hoopladigital.com/title/15999443?utm_source=MARC&Lid=hh4435 | Available Online | |||
hoopla:MWT15983533 | Online Hoopla Collection | Online Hoopla | eBook | eBook | 1 | false | true | Hoopla | https://www.hoopladigital.com/title/14954254?utm_source=MARC&Lid=hh4435 | Available Online |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
ils:.b25385008 | Book | Books | English | Grand Central Life & Style | [2017] | xxvii, 275 pages ; 22 cm | ||
hoopla:MWT15999443 | eAudiobook | Audio Books | Unabridged | English | Hachette Audio | 2017 | 1 online resource (1 audio file (480 min.)) : digital. | |
hoopla:MWT15983533 | eBook | eBook | English | Grand Central Publishing | 2017 | 1 online resource (288 pages) |
scoping_details_eh
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:.b25385008 | .i60755556 | On Shelf | On Shelf | false | true | true | false | false | false | 9999 | ||
ils:.b25385008 | .i60523852 | On Shelf | On Shelf | false | true | true | false | false | false | 9999 | ||
hoopla:MWT15999443 | Available Online | Available Online | false | true | false | false | false | false | ||||
hoopla:MWT15983533 | Available Online | Available Online | false | true | false | false | false | false |