The clarity cleanse: 12 steps to finding renewed energy, spiritual fulfillment, and emotional healing

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Language:
English
Description
Dr. Sadehghi, a Goop contributor who runs an integrative health center in Los Angeles, offers readers a 90-day pathway to cut through all of the noise and demands of daily life to create a calm space to process the emotions, relationships, and events in their lives. Readers follow this diet for 10 days a month (including a fast day) while alternating between emotional purging and mind-clearing exercises: 12-minute writing purges and 12-minute dialogues.
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ISBN:
9781455542246
9781478923701
9781455542239
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Grouping Information

Grouped Work ID5a7a4d3a-23ef-48aa-5256-460063fff0cc
Grouping Titleclarity cleanse 12 steps to finding renewed energy spiritual fulfillment and emotional healing
Grouping Authorhabib sadeghi
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-04-17 05:45:40AM
Last Indexed2024-04-29 22:40:31PM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Booth, David
author
Sadeghi, Habib
author2-role
Booth, David,reader
hoopla digital
author_display
Sadeghi, Habib
display_description
Dr. Sadehghi, a Goop contributor who runs an integrative health center in Los Angeles, offers readers a 90-day pathway to cut through all of the noise and demands of daily life to create a calm space to process the emotions, relationships, and events in their lives. Readers follow this diet for 10 days a month (including a fast day) while alternating between emotional purging and mind-clearing exercises: 12-minute writing purges and 12-minute dialogues.
format_category_eh
Audio Books
Books
eBook
format_eh
Book
eAudiobook
eBook
id
5a7a4d3a-23ef-48aa-5256-460063fff0cc
isbn
9781455542239
9781455542246
9781478923701
itype_eh
ADULT BOOK
last_indexed
2024-04-30T04:40:31.078Z
lexile_score
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literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9781455542246
publishDate
2017
publisher
Grand Central Life & Style
Grand Central Publishing
Hachette Audio
recordtype
grouped_work
subject_facet
Electronic books
Emotions
Happiness
Inspiration
Mental healing
Self-help
Spiritual life
Well-being
title_display
The clarity cleanse : 12 steps to finding renewed energy, spiritual fulfillment, and emotional healing
title_full
The Clarity Cleanse : 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing [electronic resource] / Habib Sadeghi
The clarity cleanse : 12 steps to finding renewed energy, spiritual fulfillment, and emotional healing / Habib Sadeghi, DO, FACEMIP ; foreword by Gwyneth Paltrow
title_short
The clarity cleanse
title_sub
12 steps to finding renewed energy, spiritual fulfillment, and emotional healing
topic_facet
Electronic books
Emotions
Happiness
Inspiration
Mental healing
Self-help
Spiritual life
Well-being

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hoopla:MWT15983533Online Hoopla CollectionOnline HooplaeBookeBook1falsetrueHooplahttps://www.hoopladigital.com/title/14954254?utm_source=MARC&Lid=hh4435Available Online

record_details

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ils:.b25385008BookBooksEnglishGrand Central Life & Style[2017]xxvii, 275 pages ; 22 cm
hoopla:MWT15999443eAudiobookAudio BooksUnabridgedEnglishHachette Audio20171 online resource (1 audio file (480 min.)) : digital.
hoopla:MWT15983533eBookeBookEnglishGrand Central Publishing20171 online resource (288 pages)

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