The clarity cleanse: 12 steps to finding renewed energy, spiritual fulfillment, and emotional healing
(Book)
Dr. Sadehghi, a Goop contributor who runs an integrative health center in Los Angeles, offers readers a 90-day pathway to cut through all of the noise and demands of daily life to create a calm space to process the emotions, relationships, and events in their lives. Readers follow this diet for 10 days a month (including a fast day) while alternating between emotional purging and mind-clearing exercises: 12-minute writing purges and 12-minute dialogues.
Notes
Sadeghi, H. (2017). The clarity cleanse: 12 steps to finding renewed energy, spiritual fulfillment, and emotional healing. New York, Grand Central Life & Style.
Chicago / Turabian - Author Date Citation (style guide)Sadeghi, Habib. 2017. The Clarity Cleanse: 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing. New York, Grand Central Life & Style.
Chicago / Turabian - Humanities Citation (style guide)Sadeghi, Habib, The Clarity Cleanse: 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing. New York, Grand Central Life & Style, 2017.
MLA Citation (style guide)Sadeghi, Habib. The Clarity Cleanse: 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing. New York, Grand Central Life & Style, 2017.
Record Information
| Last Sierra Extract Time | Apr 17, 2024 05:45:34 AM |
|---|---|
| Last File Modification Time | Apr 17, 2024 05:46:11 AM |
| Last Grouped Work Modification Time | Apr 17, 2024 05:45:40 AM |
MARC Record
| LEADER | 01811cam 2200349 i 4500 | ||
|---|---|---|---|
| 001 | BK0020611475 | ||
| 003 | DLC | ||
| 005 | 20170925151201.0 | ||
| 008 | 170828s2017 nyu e 000 0 eng | ||
| 010 | |a 2017031272 | ||
| 020 | |a 9781455542246|q (hardcover) | ||
| 020 | |a 1455542245|q (hardcover) | ||
| 037 | |b Grand Central Pub, C/O Little Brown & Co Order Dept 53 State st 9th Fl, Boston, MA, USA, 02109|n SAN 200-2205 | ||
| 040 | |a DLC|b eng|e rda|c DLC|d NjBwBT|d HMM|d NH | ||
| 050 | 0 | 0 | |a RZ400|b .S195 2017 |
| 082 | 0 | 0 | |a 615.8/528|2 23 |
| 100 | 1 | |a Sadeghi, Habib,|e author. | |
| 245 | 1 | 4 | |a The clarity cleanse :|b 12 steps to finding renewed energy, spiritual fulfillment, and emotional healing /|c Habib Sadeghi, DO, FACEMIP ; foreword by Gwyneth Paltrow. |
| 264 | 1 | |a New York :|b Grand Central Life & Style,|c [2017] | |
| 300 | |a xxvii, 275 pages ;|c 22 cm | ||
| 336 | |a text|b txt|2 rdacontent | ||
| 337 | |a unmediated|b n|2 rdamedia | ||
| 338 | |a volume|b nc|2 rdacarrier | ||
| 520 | |a Dr. Sadehghi, a Goop contributor who runs an integrative health center in Los Angeles, offers readers a 90-day pathway to cut through all of the noise and demands of daily life to create a calm space to process the emotions, relationships, and events in their lives. Readers follow this diet for 10 days a month (including a fast day) while alternating between emotional purging and mind-clearing exercises: 12-minute writing purges and 12-minute dialogues. | ||
| 650 | 0 | |a Mental healing. | |
| 650 | 0 | |a Emotions. | |
| 650 | 0 | |a Spiritual life. | |
| 650 | 0 | |a Well-being. | |
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