Mindfulness for teens in 10 minutes a day: exercises to feel calm, stay focused & be your best self
Author:
Publisher:
Rockridge Press
Pub. Date:
[2019]
Language:
English
Lexile measure:
800L
Description
"Start feeling better with mindfulness, the practice of being fully present and cultivating calm, one moment at a time. Simple and effective exercises -- that fit perfectly into your daily routine -- make it easy to keep yourself in the here and now, tackle challenges one at a time, and make the most of every minute"--Back cover
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Grouping Information
| Grouped Work ID | 5f63d62f-402a-5bf6-343f-3c18661e5d20 |
|---|---|
| Grouping Title | mindfulness for teens in 10 minutes a day exercises to feel calm stay focused and be your best self |
| Grouping Author | jennie marie battistin |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2024-05-07 21:34:00PM |
| Last Indexed | 2024-05-18 22:46:04PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Owen, Clare
author
Battistin, Jennie Marie
author2-role
Owen, Clareillustrator
author_display
Battistin, Jennie Marie
display_description
"Start feeling better with mindfulness, the practice of being fully present and cultivating calm, one moment at a time. Simple and effective exercises -- that fit perfectly into your daily routine -- make it easy to keep yourself in the here and now, tackle challenges one at a time, and make the most of every minute"--Back cover
format_category_eh
Books
format_eh
Book
id
5f63d62f-402a-5bf6-343f-3c18661e5d20
isbn
9781641524377
itype_eh
YA BOOK
last_indexed
2024-05-19T04:46:04.249Z
lexile_score
800
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9781641524377
publishDate
2019
publisher
Rockridge Press
recordtype
grouped_work
subject_facet
Mindfulness
Mindfulness (Psychology) -- Juvenile literature
Positive psychology
Positive psychology -- Juvenile literature
Young adult non -- Fiction
Mindfulness (Psychology) -- Juvenile literature
Positive psychology
Positive psychology -- Juvenile literature
Young adult non -- Fiction
title_display
Mindfulness for teens in 10 minutes a day : exercises to feel calm, stay focused & be your best self
title_full
Mindfulness for teens in 10 minutes a day : exercises to feel calm, stay focused & be your best self / Jennie Marie Battistin, MA, LMFT ; illustrations by Clare Owen
title_short
Mindfulness for teens in 10 minutes a day
title_sub
exercises to feel calm, stay focused & be your best self
topic_facet
Mindfulness
Mindfulness (Psychology)
Positive psychology
Mindfulness (Psychology)
Positive psychology
Solr Details Tables
item_details
| Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:.b27100182 | .i67152041 | Westbrook Adult Non-Fiction | YA 158.1 BAT | 1 | false | false | On Shelf | wsan |
record_details
| Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
|---|---|---|---|---|---|---|---|---|
| ils:.b27100182 | Book | Books | English | Rockridge Press | [2019] | xiii, 122 pages : illustrations ; 23 cm |
scoping_details_eh
| Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:.b27100182 | .i67152041 | On Shelf | On Shelf | false | true | true | false | false | false | 9999 |
