Fix Your Period
Description
A life-changing step-by-step natural protocol to ignite lasting hormone balance and improve everything from PMS, period pain, and heavy periods to irregular cycles and missing periods, from Nicole Jardim, certified women's health and nutrition coach and co-host of the podcast The Period Party. For most women, getting their period sucks. Bloating. Cramps. Acne. Aches. Moodiness. Messiness. No wonder we call it The Curse! For many, it's not just an inconvenience-it's a colossal life disruption, forcing them to miss work, school, appointments, or dates. We've been encouraged to medicate away common period problems with birth control and ibuprofen, and just survive the mood swings as best we can. But as Nicole Jardim explains, periods aren't a nuisance, they're information. When you learn to decode your period (or lack thereof), you'll be able to recognize the underlying hormone imbalances causing your period problems and know how to fix them naturally with Jardim's proven six-week protocol to resolve even the most challenging hormone imbalances and menstruation issues. Joining the ranks of books by Jolene Brighten, Sara Gottfried, and Aviva Romm, Nicole Jardim's Fix Your Period is essential for women plagued by PMS, irregular, painful, or heavy periods, PCOS, Endometriosis, or fibroids-and for anyone who wants to take charge of her hormonal health-and regain control of her life-naturally.
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Contributors:
ISBN:
9780062990099
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Grouping Information
Grouped Work ID | 63625389-487a-55ad-3b7e-ae1fb4e8a434 |
---|---|
Grouping Title | fix your period |
Grouping Author | nicole jardim |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-01-26 15:04:47PM |
Last Indexed | 2024-05-15 22:56:16PM |
Solr Fields
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Goodeve, Piper
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Jardim, Nicole
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Jardim, Nicole
display_description
A life-changing step-by-step natural protocol to ignite lasting hormone balance and improve everything from PMS, period pain, and heavy periods to irregular cycles and missing periods, from Nicole Jardim, certified women's health and nutrition coach and co-host of the podcast The Period Party. For most women, getting their period sucks. Bloating. Cramps. Acne. Aches. Moodiness. Messiness. No wonder we call it The Curse! For many, it's not just an inconvenience-it's a colossal life disruption, forcing them to miss work, school, appointments, or dates. We've been encouraged to medicate away common period problems with birth control and ibuprofen, and just survive the mood swings as best we can. But as Nicole Jardim explains, periods aren't a nuisance, they're information. When you learn to decode your period (or lack thereof), you'll be able to recognize the underlying hormone imbalances causing your period problems and know how to fix them naturally with Jardim's proven six-week protocol to resolve even the most challenging hormone imbalances and menstruation issues. Joining the ranks of books by Jolene Brighten, Sara Gottfried, and Aviva Romm, Nicole Jardim's Fix Your Period is essential for women plagued by PMS, irregular, painful, or heavy periods, PCOS, Endometriosis, or fibroids-and for anyone who wants to take charge of her hormonal health-and regain control of her life-naturally.
format_category_eh
Audio Books
eBook
eBook
format_eh
eAudiobook
id
63625389-487a-55ad-3b7e-ae1fb4e8a434
isbn
9780062990099
last_indexed
2024-05-16T04:56:16.220Z
lexile_score
-1
literary_form
Other
literary_form_full
Other
local_time_since_added_eh
Year
primary_isbn
9780062990099
publishDate
2020
publisher
HarperAudio
recordtype
grouped_work
subject_facet
Health
Health & fitness
Physical fitness
Women -- Health and hygiene
Health & fitness
Physical fitness
Women -- Health and hygiene
title_display
Fix Your Period
title_full
Fix Your Period [electronic resource] / Nicole Jardim
title_short
Fix Your Period
topic_facet
Health
Health & fitness
Health and hygiene
Physical fitness
Women
Health & fitness
Health and hygiene
Physical fitness
Women
Solr Details Tables
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---|---|---|---|---|---|---|---|---|---|---|---|---|---|
hoopla:MWT12577398 | Online Hoopla Collection | Online Hoopla | eAudiobook | Audio Books | 1 | false | true | Hoopla | https://www.hoopladigital.com/title/12577398?utm_source=MARC&Lid=hh4435 | Available Online |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
hoopla:MWT12577398 | eAudiobook | Audio Books | Unabridged | English | HarperAudio | 2020 | 1 online resource (1 audio file (10hr., 41 min.)) : digital. |
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hoopla:MWT12577398 | Available Online | Available Online | false | true | false | false | false | false |