The abs diet for women: the six-week plan to flatten your belly and firm up your body for life

Book Cover
Average Rating
Publisher:
Rodale
Pub. Date:
c2007
Language:
English
Description
Explains how women can lose pounds quickly and dramatically reshape their bodies, while maintaining the principles of a safe, healthy, and nutritionally balanced diet, covering such topics as preventing osteoporosis and managing menopausal symptoms.
Also in This Series
More Like This
More Details
Contributors:
ISBN:
9781594866241
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID954fdccc-6b49-6fab-dd66-ab1e697c6127
Grouping Titleabs diet for women the six week plan to flatten your belly and firm up your body for life
Grouping Authordavid zinczenko
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-05-01 06:07:36AM
Last Indexed2024-05-11 22:34:46PM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Spiker, Ted
author
Zinczenko, David
author2-role
Spiker, Ted
author_display
Zinczenko, David
display_description
Explains how women can lose pounds quickly and dramatically reshape their bodies, while maintaining the principles of a safe, healthy, and nutritionally balanced diet, covering such topics as preventing osteoporosis and managing menopausal symptoms.
format_category_eh
Books
format_eh
Book
id
954fdccc-6b49-6fab-dd66-ab1e697c6127
isbn
9781594866241
itype_eh
ADULT BOOK
last_indexed
2024-05-12T04:34:46.116Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9781594866241
publishDate
2007
publisher
Distributed to the trade by Holtzbrinck Publishers
Rodale
recordtype
grouped_work
subject_facet
Abdominal exercises
Exercise for women
Reducing diets
Reducing exercises
title_display
The abs diet for women : the six-week plan to flatten your belly and firm up your body for life
title_full
The abs diet for women : the six-week plan to flatten your belly and firm up your body for life / David Zinczenko with Ted Spiker
title_short
The abs diet for women
title_sub
the six-week plan to flatten your belly and firm up your body for life
topic_facet
Abdominal exercises
Exercise for women
Reducing diets
Reducing exercises

Solr Details Tables

item_details

Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent URLDetailed StatusLast CheckinLocation
ils:.b17233793.i4293350xNorth Haven Adult Nonfiction613.71 Zinczenko1falsefalseOn Shelfnhan
ils:.b17233793.i30235881Westbrook Adult Non-Fiction613.7 ZIN1falsefalseOn Shelfwsan
ils:.b17233793.i33106149Orange/Case Adult Nonfiction Book613.712 Zinczenko1falsefalseOn Shelforan

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:.b17233793BookBooksEnglishRodalec2007xix, 394 p. : ill. ; 24 cm.

scoping_details_eh

Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b17233793.i4293350xOn ShelfOn Shelffalsetruetruefalsefalsefalse9999
ils:.b17233793.i30235881On ShelfOn Shelffalsetruetruefalsefalsefalse9999
ils:.b17233793.i33106149On ShelfOn Shelffalsetruetruefalsefalsefalse9999