The menopause brain: new science empowers women to navigate the pivotal transition with knowledge and confidence

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English

Description

"Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia and brain fog. As a leading neuroscientist and women's brain health specialist, Dr. Lisa Mosconi unravels the mystery by revealing how menopause doesn't just impact the ovaries--but it's a hormonal show in which the brain takes center stage. The decline of the hormone estrogen during menopause influences everything from body temperature to mood and memory, potentially paving the way for cognitive decline later in life. To conquer these successfully, Mosconi brings us the latest approaches--from cutting-edge hormone replacement therapies like "designer estrogens" to the role of hormonal contraception, and key lifestyle changes encompassing diet, exercise, self-care, and self-talk. Best of all, Mosconi dispels the myth that menopause signifies an end, demonstrating that it's actually a transition. Contrary to popular belief, if we know how to take care of ourselves during menopause, we can emerge with a renewed, enhanced brain-ushering in a meaningful and vibrant new chapter of life"--

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ISBN:
9780593541241
9798891641242

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Grouping Information

Grouped Work IDb629cc3a-3477-0f55-6f62-c45faaf4c684
Grouping Titlemenopause brain new science empowers women to navigate the pivotal transition with knowledge and confidence
Grouping Authorlisa mosconi
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-12-13 14:23:23PM
Last Indexed2024-12-20 23:55:03PM

Solr Fields

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auth_author2
Shriver, Maria
author
Mosconi, Lisa
author2-role
Shriver, Maria,author of introduction, etc
author_display
Mosconi, Lisa
available_at_eh
East Hampton Public Library
detailed_location_eh
East Hampton New Adult Nonfiction
display_description
"Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia and brain fog. As a leading neuroscientist and women's brain health specialist, Dr. Lisa Mosconi unravels the mystery by revealing how menopause doesn't just impact the ovaries--but it's a hormonal show in which the brain takes center stage. The decline of the hormone estrogen during menopause influences everything from body temperature to mood and memory, potentially paving the way for cognitive decline later in life. To conquer these successfully, Mosconi brings us the latest approaches--from cutting-edge hormone replacement therapies like "designer estrogens" to the role of hormonal contraception, and key lifestyle changes encompassing diet, exercise, self-care, and self-talk. Best of all, Mosconi dispels the myth that menopause signifies an end, demonstrating that it's actually a transition. Contrary to popular belief, if we know how to take care of ourselves during menopause, we can emerge with a renewed, enhanced brain-ushering in a meaningful and vibrant new chapter of life"--
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Books
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Book
Large Print
id
b629cc3a-3477-0f55-6f62-c45faaf4c684
isbn
9780593541241
9798891641242
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ADULT BOOK
ADULT LARGE PRINT
LEAP 28 Day Book
last_indexed
2024-12-21T06:55:03.376Z
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-1
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Non Fiction
literary_form_full
Non Fiction
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618.175 MOS
local_time_since_added_eh
Year
owning_library_eh
East Hampton Public Library
owning_location_eh
East Hampton Public Library
primary_isbn
9780593541241
publishDate
2024
publisher
Avery, an imprint of Penguin Random House
Center Point Large Print
recordtype
grouped_work
subject_facet
Large print books
Menopause -- Alternative treatment -- Popular works
Menopause -- Hormone therapy -- Popular works
Menopause -- Popular works
Menopause -- Psychological aspects -- Popular works
title_display
The menopause brain : new science empowers women to navigate the pivotal transition with knowledge and confidence
title_full
The menopause brain : new science empowers women to navigate the pivotal transition with knowledge and confidence / Lisa Mosconi ; with a foreword by Maria Shriver
The menopause brain : new science empowers women to navigate the pivotal transition with knowledge and confidence / Lisa Mosconi, PhD
title_short
The menopause brain
title_sub
new science empowers women to navigate the pivotal transition with knowledge and confidence
topic_facet
Alternative treatment
Hormone therapy
Menopause
Psychological aspects

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ils:.b27644935BookBooksEnglishAvery, an imprint of Penguin Random House[2024]xi, 308 pages : black and white illustrations ; 24 cm
ils:.b27691433Large PrintBooksCenter Point Large Print editionEnglishCenter Point Large Print2024421 pages (large print) : illustrations ; 23 cm

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