Nobody Knows the Trouble I've Seen
Author:
Publisher:
Varies, see individual formats and editions
Pub. Date:
2021
Language:
English
Description
Black women are beautiful, intelligent and capable, but mostly they embrace strong. Esteemed clinical psychologist, Dr. Inger Burnett-Zeigler, praises the strength of women, while exploring how trauma and adversity have led to deep emotional pain and shaped how they walk through the world. Black women's strength is intimately tied to their unacknowledged suffering. An estimated eight in ten have endured some form of trauma, sexual abuse, domestic abuse, poverty, childhood abandonment, victim/witness to violence, and regular confrontation with racism and sexism. Nobody Knows the Trouble I've Seen shows that trauma often impacts mental and physical well-being. It can contribute to stress, anxiety, PTSD, and depression. Unaddressed it can lead to hypertension, diabetes, heart disease, overeating, and alcohol and drug abuse, and other chronic health issues. Dr. Burnett-Zeigler explains that the strong Black woman image does not take into account the urgency of Black women's needs, which must be identified in order to lead abundant lives. It interferes with her relationships and ability to function day to day. Through mindfulness and compassionate self-care, the psychologist offers methods for establishing authentic strength from the inside out. This informative guide to healing, is life-changing, showing Black women how to prioritize the self and find everyday joys in self-worth, as well as discover the fullness and beauty within both her strength and vulnerability.
More Details
Contributors:
ISBN:
9780062959843
9780062959850
9780062959850
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Grouping Information
Grouped Work ID | bb604af2-5f37-7cfb-9d4f-7de5466e5e22 |
---|---|
Grouping Title | nobody knows the trouble i ve seen |
Grouping Author | inger burnett zeigler |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-01-26 15:04:47PM |
Last Indexed | 2024-05-01 23:53:46PM |
Solr Fields
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Ojo, Adenrele
author
Burnett-Zeigler, Inger
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Ojo, Adenrele,reader
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hoopla digital
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Burnett-Zeigler, Inger
display_description
Black women are beautiful, intelligent and capable, but mostly they embrace strong. Esteemed clinical psychologist, Dr. Inger Burnett-Zeigler, praises the strength of women, while exploring how trauma and adversity have led to deep emotional pain and shaped how they walk through the world. Black women's strength is intimately tied to their unacknowledged suffering. An estimated eight in ten have endured some form of trauma, sexual abuse, domestic abuse, poverty, childhood abandonment, victim/witness to violence, and regular confrontation with racism and sexism. Nobody Knows the Trouble I've Seen shows that trauma often impacts mental and physical well-being. It can contribute to stress, anxiety, PTSD, and depression. Unaddressed it can lead to hypertension, diabetes, heart disease, overeating, and alcohol and drug abuse, and other chronic health issues. Dr. Burnett-Zeigler explains that the strong Black woman image does not take into account the urgency of Black women's needs, which must be identified in order to lead abundant lives. It interferes with her relationships and ability to function day to day. Through mindfulness and compassionate self-care, the psychologist offers methods for establishing authentic strength from the inside out. This informative guide to healing, is life-changing, showing Black women how to prioritize the self and find everyday joys in self-worth, as well as discover the fullness and beauty within both her strength and vulnerability.
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Audio Books
eBook
eBook
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eAudiobook
eBook
eBook
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bb604af2-5f37-7cfb-9d4f-7de5466e5e22
isbn
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9780062959850
9780062959850
last_indexed
2024-05-02T05:53:46.019Z
lexile_score
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literary_form
Non Fiction
literary_form_full
Non Fiction
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Year
primary_isbn
9780062959843
publishDate
2021
publisher
HarperAudio
HarperCollins
HarperCollins
recordtype
grouped_work
subject_facet
African American studies
Autobiography
Biography
Electronic books
Inspiration
Mind and body
Social sciences
Women -- Health and hygiene
Autobiography
Biography
Electronic books
Inspiration
Mind and body
Social sciences
Women -- Health and hygiene
title_display
Nobody Knows the Trouble I've Seen
title_full
Nobody Knows the Trouble I've Seen [electronic resource] / Inger Burnett-zeigler
title_short
Nobody Knows the Trouble I've Seen
topic_facet
African American studies
Autobiography
Biography
Electronic books
Health and hygiene
Inspiration
Mind and body
Social sciences
Women
Autobiography
Biography
Electronic books
Health and hygiene
Inspiration
Mind and body
Social sciences
Women
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record_details
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hoopla:MWT13361943 | eAudiobook | Audio Books | Unabridged | English | HarperAudio | 2021 | 1 online resource (1 audio file (7hr., 47 min.)) : digital. |
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hoopla:MWT13361943 | Available Online | Available Online | false | true | false | false | false | false |