Buddha's diet: the ancient art of losing weight without losing your mind

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Description

The pampered prince Siddhartha tried dieting and didn't like it anymore than you do. When he became the Buddha, he found the "middle way" between overindulgence and abstinence. Modern science confirms what Buddha knew all along: it's not what you eat that's important, but when you eat. Sure, he lived before the age of doughnuts and French fried, but his teachings provide a sane, mindful approach to achieving optimum health.

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ISBN:
9780762460465
9781982490249
9780762460472

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Grouping Information

Grouped Work IDc9b62b91-ee65-75b3-a566-ba87c33c91f5
Grouping Titlebuddhas diet the ancient art of losing weight without losing your mind
Grouping Authortara cottrell
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2025-05-02 22:24:25PM
Last Indexed2025-05-08 22:36:06PM

Solr Fields

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0
accelerated_reader_reading_level
0
auth_author2
Ward, Pam
author
Cottrell, Tara
author2-role
Ward, Pam,reader
hoopla digital
author_display
Cottrell, Tara
display_description
The pampered prince Siddhartha tried dieting and didn't like it anymore than you do. When he became the Buddha, he found the "middle way" between overindulgence and abstinence. Modern science confirms what Buddha knew all along: it's not what you eat that's important, but when you eat. Sure, he lived before the age of doughnuts and French fried, but his teachings provide a sane, mindful approach to achieving optimum health.
format_category_eh
Audio Books
Books
eBook
format_eh
Book
eAudiobook
id
c9b62b91-ee65-75b3-a566-ba87c33c91f5
isbn
9780762460465
9780762460472
9781982490249
itype_eh
ADULT BOOK
last_indexed
2025-05-09T04:36:06.025Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9780762460465
publishDate
2016
2017
publisher
Blackstone Publishing
Running Press
recordtype
grouped_work
subject_facet
Diet
Health
Physical fitness
Weight loss
Weight loss -- Religious aspects -- Buddhism
title_display
Buddha's diet : the ancient art of losing weight without losing your mind
title_full
Buddha's Diet : The Ancient Art of Losing Weight without Losing Your Mind [electronic resource] / Dan Zigmond and Tara Cottrell
Buddha's diet : the ancient art of losing weight without losing your mind / Tara Cottrell, Dan Zigmond
title_short
Buddha's diet
title_sub
the ancient art of losing weight without losing your mind
topic_facet
Buddhism
Diet
Health
Physical fitness
Religious aspects
Weight loss

Solr Details Tables

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hoopla:MWT11707150Online Hoopla CollectionOnline HooplaeAudiobookAudio Books1falsetrueHooplahttps://www.hoopladigital.com/title/11707150?utm_source=MARC&Lid=hh4435Available Online

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:.b2492135xBookBooksEnglishRunning Press2016240 pages : illustrations ; 19 cm
hoopla:MWT11707150eAudiobookAudio BooksUnabridgedEnglishBlackstone Publishing20171 online resource (1 audio file (4hr., 33 min.)) : digital.

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hoopla:MWT11707150Available OnlineAvailable Onlinefalsetruefalsefalsefalsefalsefalse