Eat to defeat menopause: the essential nutrition guide for a healthy midlife--with more than 130 recipes

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Publisher:
Da Capo Lifelong Books
Publication Date:
2011
Edition:
First Da Capo Press edition
Language:
English

Description

"Eat to Defeat Menopause combines easy-to-understand health information to combat the symptoms of perimenopause and menopause with delicious and healthy recipes from both the authors and some of America's top chefs.Along with practical advice, essential information on women's health, and a healthy dose of humor, Eat to Defeat Menopause offers dietary strategies to improve sleep, hot flashes, and other menopausal symptoms; key foods for health and wellness during menopause; information on soy foods--the perfect food for menopause; dietary guidelines and healthy weight tips and more"--Provided by publisher.

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Contributors:
ISBN:
9780738215099

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Grouping Information

Grouped Work IDdbf54cab-8ff4-af7b-e1ad-bbe4774c12bd
Grouping Titleeat to defeat menopause the essential nutrition guide for a healthy midlife with more than 130 recipes
Grouping Authorkaren l giblin
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2025-02-16 00:58:30AM
Last Indexed2025-02-24 22:40:36PM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Seibel, Machelle M.
author
Giblin, Karen L.
author2-role
Seibel, Machelle M
author_display
Giblin, Karen L.
display_description
"Eat to Defeat Menopause combines easy-to-understand health information to combat the symptoms of perimenopause and menopause with delicious and healthy recipes from both the authors and some of America's top chefs.Along with practical advice, essential information on women's health, and a healthy dose of humor, Eat to Defeat Menopause offers dietary strategies to improve sleep, hot flashes, and other menopausal symptoms; key foods for health and wellness during menopause; information on soy foods--the perfect food for menopause; dietary guidelines and healthy weight tips and more"--Provided by publisher.
format_category_eh
Books
format_eh
Book
id
dbf54cab-8ff4-af7b-e1ad-bbe4774c12bd
isbn
9780738215099
itype_eh
ADULT BOOK
last_indexed
2025-02-25T05:40:36.687Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9780738215099
publishDate
2011
publisher
Da Capo Lifelong Books
recordtype
grouped_work
subject_facet
Menopause -- Diet therapy -- Recipes
title_display
Eat to defeat menopause : the essential nutrition guide for a healthy midlife--with more than 130 recipes
title_full
Eat to defeat menopause : the essential nutrition guide for a healthy midlife--with more than 130 recipes / Karen Giblin & Mache Seibel
title_short
Eat to defeat menopause
title_sub
the essential nutrition guide for a healthy midlife--with more than 130 recipes
topic_facet
Diet therapy
Menopause

Solr Details Tables

item_details

Bib IdItem IdShelf LocationCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent URLDetailed StatusLast CheckinLocation
ils:.b22731775.i47992955Old Saybrook/Acton Adult Non-Fiction618.175 GIBLIN1falsefalseOn Shelfosan

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:.b22731775BookBooksFirst Da Capo Press editionEnglishDa Capo Lifelong Books2011xviii, 237 pages : color illustrations ; 24 cm

scoping_details_eh

Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedIs Home Pick Up OnlyHoldable PTypesBookable PTypesHome Pick Up PTypesLocal Url
ils:.b22731775.i47992955On ShelfOn Shelffalsetruetruefalsefalsefalsefalse9999