Eat to defeat menopause: the essential nutrition guide for a healthy midlife--with more than 130 recipes
(Book)
Description
"Eat to Defeat Menopause combines easy-to-understand health information to combat the symptoms of perimenopause and menopause with delicious and healthy recipes from both the authors and some of America's top chefs.Along with practical advice, essential information on women's health, and a healthy dose of humor, Eat to Defeat Menopause offers dietary strategies to improve sleep, hot flashes, and other menopausal symptoms; key foods for health and wellness during menopause; information on soy foods--the perfect food for menopause; dietary guidelines and healthy weight tips and more"--Provided by publisher.
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Citations
Giblin, K. L., & Seibel, M. M. (2011). Eat to defeat menopause: the essential nutrition guide for a healthy midlife--with more than 130 recipes. First Da Capo Press edition. Cambridge, MA, Da Capo Lifelong Books.
Chicago / Turabian - Author Date Citation (style guide)Giblin, Karen L and Machelle M. Seibel. 2011. Eat to Defeat Menopause: The Essential Nutrition Guide for a Healthy Midlife--with More Than 130 Recipes. Cambridge, MA, Da Capo Lifelong Books.
Chicago / Turabian - Humanities Citation (style guide)Giblin, Karen L and Machelle M. Seibel, Eat to Defeat Menopause: The Essential Nutrition Guide for a Healthy Midlife--with More Than 130 Recipes. Cambridge, MA, Da Capo Lifelong Books, 2011.
MLA Citation (style guide)Giblin, Karen L. and Machelle M Seibel. Eat to Defeat Menopause: The Essential Nutrition Guide for a Healthy Midlife--with More Than 130 Recipes. First Da Capo Press edition. Cambridge, MA, Da Capo Lifelong Books, 2011.
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Record Information
| Last Sierra Extract Time | Feb 16, 2025 12:58:20 AM |
|---|---|
| Last File Modification Time | Feb 16, 2025 12:58:53 AM |
| Last Grouped Work Modification Time | Feb 16, 2025 12:58:30 AM |
MARC Record
| LEADER | 01898cam a2200325 a 4500 | ||
|---|---|---|---|
| 003 | DLC | ||
| 005 | 20250210222651.0 | ||
| 008 | 110311s2011 maua b 001 0 eng | ||
| 010 | |a 2011006062 | ||
| 020 | |a 9780738215099 |q (pbk.) : | ||
| 020 | |a 0738215090 |q (pbk.) : | ||
| 040 | |a DLC |b eng |c DLC |d YDX |d BTCTA |d YDXCP |d IK2 |d VP@ |d DLC | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a RG186 |b .G53 2011 |
| 082 | 0 | 0 | |a 618.1/750654 |2 22 |
| 100 | 1 | |a Giblin, Karen L. |0 http://id.loc.gov/authorities/names/nr2006023711 | |
| 245 | 1 | 0 | |a Eat to defeat menopause : |b the essential nutrition guide for a healthy midlife--with more than 130 recipes / |c Karen Giblin & Mache Seibel. |
| 250 | |a First Da Capo Press edition. | ||
| 264 | 1 | |a Cambridge, MA : |b Da Capo Lifelong Books, |c 2011. | |
| 300 | |a xviii, 237 pages : |b color illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index. | ||
| 520 | |a "Eat to Defeat Menopause combines easy-to-understand health information to combat the symptoms of perimenopause and menopause with delicious and healthy recipes from both the authors and some of America's top chefs.Along with practical advice, essential information on women's health, and a healthy dose of humor, Eat to Defeat Menopause offers dietary strategies to improve sleep, hot flashes, and other menopausal symptoms; key foods for health and wellness during menopause; information on soy foods--the perfect food for menopause; dietary guidelines and healthy weight tips and more"--Provided by publisher. | ||
| 650 | 0 | |a Menopause |x Diet therapy |v Recipes. | |
| 700 | 1 | |a Seibel, Machelle M. |0 http://id.loc.gov/authorities/names/n88088035 | |
| 907 | |a .b22731775 | ||
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