Good energy: the surprising connection between metabolism and limitless health

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Publisher:
Avery, an imprint of Penguin Random House
Publication Date:
[2024]
Language:
English

Description

"What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions - and feel incredible today - is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create "good energy," the essential fuel that impacts every aspect of our physical and mental wellbeing. If you are battling minor signals of "bad energy" inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. But here's the good news: for the first time ever, we can monitor our metabolic health in great detail and learn how to improve it ourselves"--

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ISBN:
9780593712641

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Grouping Information

Grouped Work IDe565549c-549d-3c14-b8e5-2ffe647f8856
Grouping Titlegood energy the surprising connection between metabolism and limitless health
Grouping Authorcasey means
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-12-24 14:07:25PM
Last Indexed2024-12-24 14:09:32PM

Solr Fields

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Means, Calley
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Means, Casey
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East Hampton New Adult Nonfiction
display_description
"What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions - and feel incredible today - is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create "good energy," the essential fuel that impacts every aspect of our physical and mental wellbeing. If you are battling minor signals of "bad energy" inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. But here's the good news: for the first time ever, we can monitor our metabolic health in great detail and learn how to improve it ourselves"--
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Books
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Book
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9780593712641
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ADULT BOOK
LEAP 14 Day Books
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last_indexed
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Year
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East Hampton Public Library
owning_location_eh
East Hampton Public Library
primary_isbn
9780593712641
publishDate
2024
publisher
Avery, an imprint of Penguin Random House
recordtype
grouped_work
subject_facet
Aging -- Nutritional aspects -- Popular works
Diet therapy -- Popular works
Energy metabolism -- Popular works
Metabolic syndrome -- Diet therapy -- Popular works
Self-care, Health -- Popular works
title_display
Good energy : the surprising connection between metabolism and limitless health
title_full
Good energy : the surprising connection between metabolism and limitless health / Casey Means, MD, with Calley Means
title_short
Good energy
title_sub
the surprising connection between metabolism and limitless health
topic_facet
Aging
Diet therapy
Energy metabolism
Metabolic syndrome
Nutritional aspects
Self-care, Health

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Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:.b27689888BookBooksEnglishAvery, an imprint of Penguin Random House[2024]xix, 379 pages ; 24 cm

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