The 3-Hour Diet (TM): how low-carb diets make you fat and timing makes you thin
Description
Fad diets -- especially low-carb diets -- do not work long-term. Just look at the science. These trendy "plans" usually end up making you fat. Why? They cause you to lose precious fat-burning lean muscle. And that slows down your metabolism and speeds up your weight gain. But with the 3-Hour Diet™ you will lose two pounds every week, starting first with belly fat. The key is to reset your metabolism with Jorge's revolutionary Visual Timing™ formula that has already helped millions of his online clients. This secret allows you to eat anything by ensuring you automatically eat every three hours. Based on the latest science, this plan will also reduce the stress hormone cortisol, which is responsible for stubborn belly fat. No foods are off limits with the 3-Hour Diet™. It's time to lose weight and bring back the joy of eating.
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Contributors:
ISBN:
9780060872861
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Grouping Information
Grouped Work ID | ece6b5a3-3cbc-e346-5189-045e85b4ffa4 |
---|---|
Grouping Title | 3 hour diet tm how low carb diets make you fat and timing makes you thin |
Grouping Author | jorge cruise |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-01-26 15:04:47PM |
Last Indexed | 2024-04-27 23:24:36PM |
Solr Fields
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0
accelerated_reader_reading_level
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auth_author2
Graham, Holter
author
Cruise, Jorge
author2-role
Graham, Holter,reader
hoopla digital
hoopla digital
author_display
Cruise, Jorge
display_description
Fad diets -- especially low-carb diets -- do not work long-term. Just look at the science. These trendy "plans" usually end up making you fat. Why? They cause you to lose precious fat-burning lean muscle. And that slows down your metabolism and speeds up your weight gain. But with the 3-Hour Diet™ you will lose two pounds every week, starting first with belly fat. The key is to reset your metabolism with Jorge's revolutionary Visual Timing™ formula that has already helped millions of his online clients. This secret allows you to eat anything by ensuring you automatically eat every three hours. Based on the latest science, this plan will also reduce the stress hormone cortisol, which is responsible for stubborn belly fat. No foods are off limits with the 3-Hour Diet™. It's time to lose weight and bring back the joy of eating.
format_category_eh
Audio Books
eBook
eBook
format_eh
eAudiobook
id
ece6b5a3-3cbc-e346-5189-045e85b4ffa4
isbn
9780060872861
last_indexed
2024-04-28T05:24:36.703Z
lexile_score
-1
literary_form
Other
literary_form_full
Other
local_time_since_added_eh
Year
primary_isbn
9780060872861
publishDate
2005
publisher
HarperAudio
recordtype
grouped_work
subject_facet
Diet
Health
Health
title_display
The 3-Hour Diet (TM) : how low-carb diets make you fat and timing makes you thin
title_full
The 3-Hour Diet (TM) : how low-carb diets make you fat and timing makes you thin [electronic resource] / Jorge Cruise
title_short
The 3-Hour Diet (TM)
title_sub
how low-carb diets make you fat and timing makes you thin
topic_facet
Diet
Health
Health
Solr Details Tables
item_details
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record_details
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---|---|---|---|---|---|---|---|---|
hoopla:MWT11588095 | eAudiobook | Audio Books | Abridged | English | HarperAudio | 2005 | 1 online resource (1 audio file (2hr., 41 min.)) : digital. | 1 |
scoping_details_eh
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