Savor every bite: mindful ways to eat, love your body, and live with joy

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Author:
Publisher:
New Harbinger Publications, Inc
Publication Date:
[2021]
Language:
English

Description

"Diet culture has sabotaged our relationship with food and our bodies. As a result, many of us are confused-attaching shame to our food choices and judging our bodies. It's time to break free! Savor Every Bite offers powerful mindfulness and self-compassion practices to help readers savor food, soothe difficult emotions, find joy in every moment, and focus on loving their bodies for greater well-being"--

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ISBN:
9781684037469

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Grouping Information

Grouped Work IDf3983575-59b5-b32b-7372-e8660b7f9973
Grouping Titlesavor every bite mindful ways to eat love your body and live with joy
Grouping Authorlynn rossy
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2025-08-25 16:43:58PM
Last Indexed2025-08-27 22:59:08PM

Solr Fields

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0
accelerated_reader_reading_level
0
author
Rossy, Lynn
author_display
Rossy, Lynn
available_at_eh
East Hampton Public Library
detailed_location_eh
East Hampton New Adult Nonfiction
display_description
"Diet culture has sabotaged our relationship with food and our bodies. As a result, many of us are confused-attaching shame to our food choices and judging our bodies. It's time to break free! Savor Every Bite offers powerful mindfulness and self-compassion practices to help readers savor food, soothe difficult emotions, find joy in every moment, and focus on loving their bodies for greater well-being"--
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Books
format_eh
Book
id
f3983575-59b5-b32b-7372-e8660b7f9973
isbn
9781684037469
itype_eh
ADULT BOOK
last_indexed
2025-08-28T04:59:08.024Z
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literary_form
Non Fiction
literary_form_full
Non Fiction
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641.3 ROS
owning_library_eh
East Hampton Public Library
owning_location_eh
East Hampton Public Library
primary_isbn
9781684037469
publishDate
2021
publisher
New Harbinger Publications, Inc
recordtype
grouped_work
subject_facet
Food -- Moral and ethical aspects
Food habits -- Psychological aspects
Stress (Psychology)
title_display
Savor every bite : mindful ways to eat, love your body, and live with joy
title_full
Savor every bite : mindful ways to eat, love your body, and live with joy / Lynn Rossy, PhD
title_short
Savor every bite
title_sub
mindful ways to eat, love your body, and live with joy
topic_facet
Food
Food habits
Moral and ethical aspects
Psychological aspects
Stress (Psychology)

Solr Details Tables

item_details

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ils:.b27105672.i67245225Hamden/Miller Adult Nonfiction 3rd Floor616.8526/ROS1falsefalseOn Shelfhmanb

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:.b27105672BookBooksEnglishNew Harbinger Publications, Inc[2021]vii, 219 pages ; 18 cm

scoping_details_eh

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ils:.b27105672.i67245225On ShelfOn Shelffalsetruetruefalsefalsefalsefalse9999