Savor every bite: mindful ways to eat, love your body, and live with joy
(Book)
Description
"Diet culture has sabotaged our relationship with food and our bodies. As a result, many of us are confused-attaching shame to our food choices and judging our bodies. It's time to break free! Savor Every Bite offers powerful mindfulness and self-compassion practices to help readers savor food, soothe difficult emotions, find joy in every moment, and focus on loving their bodies for greater well-being"--
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Citations
Rossy, L. (2021). Savor every bite: mindful ways to eat, love your body, and live with joy. New Harbinger Publications, Inc.
Chicago / Turabian - Author Date Citation (style guide)Rossy, Lynn. 2021. Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live With Joy. New Harbinger Publications, Inc.
Chicago / Turabian - Humanities Citation (style guide)Rossy, Lynn, Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live With Joy. New Harbinger Publications, Inc, 2021.
MLA Citation (style guide)Rossy, Lynn. Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live With Joy. New Harbinger Publications, Inc, 2021.
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Record Information
| Last Sierra Extract Time | Aug 25, 2025 04:43:54 PM |
|---|---|
| Last File Modification Time | Aug 25, 2025 04:44:07 PM |
| Last Grouped Work Modification Time | Aug 25, 2025 04:43:58 PM |
MARC Record
| LEADER | 02063pam a2200373 i 4500 | ||
|---|---|---|---|
| 001 | BK0026997193 | ||
| 003 | DLC | ||
| 005 | 20250210230210.0 | ||
| 008 | 201110s2021 cau b 000 0 eng | ||
| 010 | |a 2020048836 | ||
| 020 | |a 9781684037469 | ||
| 020 | |a 1684037468 | ||
| 037 | |b New Harbinger Pubns Inc, 5674 Sattuck Ave, Oakland, CA, USA, 94609, (510)5946149 |n SAN 205-0587 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d IMmBT | ||
| 050 | 0 | 0 | |a TX357 |b .R66 2021 |
| 082 | 0 | 0 | |a 641.3 |2 23 |
| 100 | 1 | |a Rossy, Lynn, |e author. |0 http://id.loc.gov/authorities/names/no2016086834 | |
| 245 | 1 | 0 | |a Savor every bite : |b mindful ways to eat, love your body, and live with joy / |c Lynn Rossy, PhD. |
| 264 | 1 | |a Oakland, CA : |b New Harbinger Publications, Inc., |c [2021] | |
| 300 | |a vii, 219 pages ; |c 18 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 213-219). | ||
| 520 | |a "Diet culture has sabotaged our relationship with food and our bodies. As a result, many of us are confused-attaching shame to our food choices and judging our bodies. It's time to break free! Savor Every Bite offers powerful mindfulness and self-compassion practices to help readers savor food, soothe difficult emotions, find joy in every moment, and focus on loving their bodies for greater well-being"-- |c Provided by publisher. | ||
| 650 | 0 | |a Food habits |x Psychological aspects. |0 http://id.loc.gov/authorities/subjects/sh2008103987 | |
| 650 | 0 | |a Food |x Moral and ethical aspects. | |
| 650 | 0 | |a Stress (Psychology) |0 http://id.loc.gov/authorities/subjects/sh85128705 | |
| 776 | 0 | 8 | |i Online version |
| 776 | 0 | 8 | |a Rossy, Lynn. |t Savor every bite |d Oakland, CA : New Harbinger Publications, Inc., [2021] |z 9781684037476 |w (DLC) 2020048837 |
| 907 | |a .b27105672 | ||
| 945 | |y .i67245225 |i 31200500405633 |l hmanb |s - |h |u 4 |x 0 |w 0 |v 0 |t 2 |z 06-08-22 |r - |o - |a 616.8526/ROS | ||
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| 998 | |e - |d a |f eng |a eh |a hm | ||