The Little Book of Hygge: Danish Secrets to Happy Living
(eAudiobook)
Description
Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being. Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge-pronounced Hoo-ga-is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe." Hygge is the sensation you get when you're cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It's that feeling when you're sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day. The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as: Get comfy. Take a break. Be here now. Turn off the phones. Turn down the lights. Bring out the candles. Build relationships. Spend time with your tribe. Give yourself a break from the demands of healthy living. Cake is most definitely Hygge. Live life today, like there is no coffee tomorrow. From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.
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Citations
Wiking, M. (2017). The Little Book of Hygge: Danish Secrets to Happy Living. Unabridged. HarperAudio.
Chicago / Turabian - Author Date Citation (style guide)Wiking, Meik. 2017. The Little Book of Hygge: Danish Secrets to Happy Living. HarperAudio.
Chicago / Turabian - Humanities Citation (style guide)Wiking, Meik, The Little Book of Hygge: Danish Secrets to Happy Living. HarperAudio, 2017.
MLA Citation (style guide)Wiking, Meik. The Little Book of Hygge: Danish Secrets to Happy Living. Unabridged. HarperAudio, 2017.
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Hoopla Extract Information
| hooplaId | 11765675 |
|---|---|
| title | The Little Book of Hygge |
| language | ENGLISH |
| kind | AUDIOBOOK |
| series | |
| season | |
| publisher | HarperAudio |
| price | 2.99 |
| active | 1 |
| pa | |
| profanity | |
| children | |
| demo | |
| duration | 3h 15m 0s |
| rating | |
| abridged | |
| fiction | |
| purchaseModel | INSTANT |
| dateLastUpdated | Oct 10, 2024 06:11:31 PM |
Record Information
| Last File Modification Time | May 02, 2025 10:27:37 PM |
|---|---|
| Last Grouped Work Modification Time | May 07, 2025 10:18:26 PM |
MARC Record
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| 100 | 1 | |a Wiking, Meik, |e author. | |
| 245 | 1 | 4 | |a The Little Book of Hygge : |b Danish Secrets to Happy Living |h [electronic resource] / |c Meik Wiking. |
| 250 | |a Unabridged. | ||
| 264 | 1 | |a [United States] : |b HarperAudio, |c 2017. | |
| 264 | 2 | |b Made available through hoopla | |
| 300 | |a 1 online resource (1 audio file (3hr., 15 min.)) : |b digital. | ||
| 336 | |a spoken word |b spw |2 rdacontent | ||
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| 506 | |a Instant title available through hoopla. | ||
| 511 | 1 | |a Read by Meik Wiking. | |
| 520 | |a Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being. Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge-pronounced Hoo-ga-is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe." Hygge is the sensation you get when you're cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It's that feeling when you're sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day. The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as: Get comfy. Take a break. Be here now. Turn off the phones. Turn down the lights. Bring out the candles. Build relationships. Spend time with your tribe. Give yourself a break from the demands of healthy living. Cake is most definitely Hygge. Live life today, like there is no coffee tomorrow. From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way. | ||
| 538 | |a Mode of access: World Wide Web. | ||
| 650 | 0 | |a Happiness. | |
| 650 | 0 | |a Health & fitness. | |
| 650 | 0 | |a Mind and body. | |
| 650 | 0 | |a Mindfulness-based cognitive therapy. | |
| 650 | 0 | |a Physical fitness. | |
| 650 | 0 | |a Self-help. | |
| 650 | 0 | |a Health. | |
| 655 | 7 | |a Self-help publications. |2 lcgft | |
| 710 | 2 | |a hoopla digital. | |
| 856 | 4 | 0 | |u https://www.hoopladigital.com/title/11765675?utm_source=MARC&Lid=hh4435 |z Instantly available on hoopla. |
| 856 | 4 | 2 | |z Cover image |u https://d2snwnmzyr8jue.cloudfront.net/hpc_9780062676467_180.jpeg |