Conquer Worry and Anxiety
(eBook)
You can overcome worry and anxiety today. It is possible to feel better fast-and to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painful-a lifelong commitment. And while some people will need help longer than others, it is often possible for people to start feeling better right now. If you engage in the right behaviors and strategies, you'll optimize your brain health-and see the benefits in your everyday life. In Conquer Worry and Anxiety, renowned psychiatrist Dr. Daniel G. Amen will guide you to lasting change, teaching you how to make decisions that serve your brain's health and set you on a path to a happier, healthier life. Each of us can make small changes that, over time, create amazing results.
Notes
Amen, M. D. (2020). Conquer Worry and Anxiety. [United States], Tyndale House Publishers.
Chicago / Turabian - Author Date Citation (style guide)Amen, M. D., Daniel G.. 2020. Conquer Worry and Anxiety. [United States], Tyndale House Publishers.
Chicago / Turabian - Humanities Citation (style guide)Amen, M. D., Daniel G., Conquer Worry and Anxiety. [United States], Tyndale House Publishers, 2020.
MLA Citation (style guide)Amen, M. D. Conquer Worry and Anxiety. [United States], Tyndale House Publishers, 2020.
Hoopla Extract Information
| hooplaId | 12632318 |
|---|---|
| title | Conquer Worry and Anxiety |
| kind | EBOOK |
| price | 0.39 |
| active | 1 |
| pa | 0 |
| profanity | 0 |
| children | 0 |
| demo | 0 |
| rating | |
| abridged | 0 |
| dateLastUpdated | Jun 02, 2020 06:31:48 PM |
Record Information
| Last File Modification Time | Nov 22, 2023 11:01:15 PM |
|---|---|
| Last Grouped Work Modification Time | Mar 09, 2024 06:11:02 PM |
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