Training for the Uphill Athlete
(eAudiobook)
Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals. Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet, hands-down best endurance athlete at this time, present training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength. This is an authoritative but accessible training manual for athletes and coaches who feel most alive in the mountains or pushing the uphill ascent. Distance running, ski mountaineering, skimo, and skyrunning are becoming increasingly popular all over the world, and are often undertaken by the same person during a single year. This book collects the scientifically backed and athlete-tested wisdom and experience of three of the best uphill athletes and coaches and extrapolates both to educate outdoor athletes of all stripes to perform their best.
Notes
House, S., & Wayne, R. (2020). Training for the Uphill Athlete. Unabridged. [United States], Tantor Media, Inc.
Chicago / Turabian - Author Date Citation (style guide)House, Steve and Roger, Wayne. 2020. Training for the Uphill Athlete. [United States], Tantor Media, Inc.
Chicago / Turabian - Humanities Citation (style guide)House, Steve and Roger, Wayne, Training for the Uphill Athlete. [United States], Tantor Media, Inc, 2020.
MLA Citation (style guide)House, Steve, and Roger Wayne. Training for the Uphill Athlete. Unabridged. [United States], Tantor Media, Inc, 2020.
Hoopla Extract Information
hooplaId | 12982174 |
---|---|
title | Training for the Uphill Athlete |
kind | AUDIOBOOK |
price | 2.51 |
active | 1 |
pa | 0 |
profanity | 0 |
children | 0 |
demo | 0 |
rating | |
abridged | 0 |
dateLastUpdated | Jan 14, 2023 06:23:03 PM |
Record Information
Last File Modification Time | Nov 22, 2023 10:32:28 PM |
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Last Grouped Work Modification Time | Jan 26, 2024 03:04:47 PM |
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511 | 1 | |a Read by Roger Wayne. | |
520 | |a Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals. Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet, hands-down best endurance athlete at this time, present training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength. This is an authoritative but accessible training manual for athletes and coaches who feel most alive in the mountains or pushing the uphill ascent. Distance running, ski mountaineering, skimo, and skyrunning are becoming increasingly popular all over the world, and are often undertaken by the same person during a single year. This book collects the scientifically backed and athlete-tested wisdom and experience of three of the best uphill athletes and coaches and extrapolates both to educate outdoor athletes of all stripes to perform their best. | ||
538 | |a Mode of access: World Wide Web. | ||
650 | 0 | |a Jogging. | |
650 | 0 | |a Mountaineering. | |
650 | 0 | |a Physical education and training. | |
650 | 0 | |a Running. | |
650 | 0 | |a Skis and skiing. | |
650 | 0 | |a Sports. | |
700 | 1 | |a Wayne, Roger,|e reader. | |
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