The Elements of Effort: Reflections on the Art and Science of Running
(eAudiobook)
Description
In this engaging collection of essays, author and athlete John Jerome celebrates the simplicity and freedom of running. With contagious passion, he strips away fads and myths to offer basic guidelines for participants, from beginning joggers to those preparing for marathons. For years Jerome recorded his thoughts and experiences during his daily training. As he ran, he discovered not only physical benefits, but philosophical ones as well. His wry reflections take you on a joyous journey through the most elemental aspects of the sport-stretching, falling, sweat, bugs, the food police, and more. A fount of prescriptions and wisdom, The Elements of Effort offers a disarming collection of ideas to mull over as you participate in your daily run. So grab your cassette player, lace up your running shoes, and enjoy narrator L.J. Ganser's entertaining performance.
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Citations
Jerome, J., & Ganser, L. J. (1999). The Elements of Effort: Reflections on the Art and Science of Running. Unabridged. Recorded Books, Inc.
Chicago / Turabian - Author Date Citation (style guide)Jerome, John and L. J., Ganser. 1999. The Elements of Effort: Reflections On the Art and Science of Running. Recorded Books, Inc.
Chicago / Turabian - Humanities Citation (style guide)Jerome, John and L. J., Ganser, The Elements of Effort: Reflections On the Art and Science of Running. Recorded Books, Inc, 1999.
MLA Citation (style guide)Jerome, John, and L. J. Ganser. The Elements of Effort: Reflections On the Art and Science of Running. Unabridged. Recorded Books, Inc, 1999.
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Hoopla Extract Information
| hooplaId | 13507259 |
|---|---|
| title | The Elements of Effort |
| language | ENGLISH |
| kind | AUDIOBOOK |
| series | |
| season | |
| publisher | Recorded Books, Inc. |
| price | 2.61 |
| active | 1 |
| pa | |
| profanity | |
| children | |
| demo | |
| duration | 4h 10m 0s |
| rating | |
| abridged | |
| fiction | |
| purchaseModel | INSTANT |
| dateLastUpdated | Oct 17, 2024 06:14:49 PM |
Record Information
| Last File Modification Time | Sep 03, 2025 01:44:40 AM |
|---|---|
| Last Grouped Work Modification Time | Sep 07, 2025 08:43:37 PM |
MARC Record
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| 100 | 1 | |a Jerome, John, |e author. | |
| 245 | 1 | 4 | |a The Elements of Effort : |b Reflections on the Art and Science of Running |h [electronic resource] / |c John Jerome. |
| 250 | |a Unabridged. | ||
| 264 | 1 | |a [United States] : |b Recorded Books, Inc., |c 1999. | |
| 264 | 2 | |b Made available through hoopla | |
| 300 | |a 1 online resource (1 audio file (4hr., 10 min.)) : |b digital. | ||
| 336 | |a spoken word |b spw |2 rdacontent | ||
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| 344 | |a digital |h digital recording |2 rda | ||
| 347 | |a data file |2 rda | ||
| 506 | |a Instant title available through hoopla. | ||
| 511 | 1 | |a Read by L. J. Ganser. | |
| 520 | |a In this engaging collection of essays, author and athlete John Jerome celebrates the simplicity and freedom of running. With contagious passion, he strips away fads and myths to offer basic guidelines for participants, from beginning joggers to those preparing for marathons. For years Jerome recorded his thoughts and experiences during his daily training. As he ran, he discovered not only physical benefits, but philosophical ones as well. His wry reflections take you on a joyous journey through the most elemental aspects of the sport-stretching, falling, sweat, bugs, the food police, and more. A fount of prescriptions and wisdom, The Elements of Effort offers a disarming collection of ideas to mull over as you participate in your daily run. So grab your cassette player, lace up your running shoes, and enjoy narrator L.J. Ganser's entertaining performance. | ||
| 538 | |a Mode of access: World Wide Web. | ||
| 650 | 0 | |a Sports. | |
| 700 | 1 | |a Ganser, L. J., |e reader. | |
| 710 | 2 | |a hoopla digital. | |
| 856 | 4 | 0 | |u https://www.hoopladigital.com/title/13507259?utm_source=MARC&Lid=hh4435 |z Instantly available on hoopla. |
| 856 | 4 | 2 | |z Cover image |u https://d2snwnmzyr8jue.cloudfront.net/rbd_9781449874193_180.jpeg |