Menopocalypse
(eBook)
Description
A refreshing approach to managing menopause symptoms, filled with tried-and-tested fitness tips, nutrition recommendations, and more. Fitness and women's health expert Amanda Thebe went from barely surviving menopause to thriving, by making specific changes to her diet, exercise, and approach to mental health. In her original, laugh-out-loud account, Thebe reveals the unique methods that have worked for her and her many clients. She also cuts through the thicket of information (and misinformation) about menopause to demystify hormone replacement therapy, hormone-related stress, weight gain, poor energy, lack of sleep, and more. Menopause isn't fun, sexy, or cool, and a woman might spend one-third of her life in it-but that doesn't mean we should suffer in silence. Let the outspoken, honest, and hilarious Amanda Thebe be your guide to surviving-and thriving-during menopocalypse.
More Details
Notes
Reviews from GoodReads
Citations
Thebe, A. (2020). Menopocalypse. [United States], Greystone Books.
Chicago / Turabian - Author Date Citation (style guide)Thebe, Amanda. 2020. Menopocalypse. [United States], Greystone Books.
Chicago / Turabian - Humanities Citation (style guide)Thebe, Amanda, Menopocalypse. [United States], Greystone Books, 2020.
MLA Citation (style guide)Thebe, Amanda. Menopocalypse. [United States], Greystone Books, 2020.
Staff View
Hoopla Extract Information
| hooplaId | 13567097 |
|---|---|
| title | Menopocalypse |
| language | ENGLISH |
| kind | EBOOK |
| series | |
| season | |
| publisher | Greystone Books |
| price | 1.99 |
| active | 1 |
| pa | |
| profanity | |
| children | |
| demo | |
| duration | |
| rating | |
| abridged | |
| fiction | |
| purchaseModel | INSTANT |
| dateLastUpdated | Sep 25, 2024 06:49:53 PM |
Record Information
| Last File Modification Time | Dec 02, 2024 10:49:13 PM |
|---|---|
| Last Grouped Work Modification Time | Dec 02, 2024 10:24:25 PM |
MARC Record
| LEADER | 02469nam a22004575i 4500 | ||
|---|---|---|---|
| 001 | MWT13567097 | ||
| 003 | MWT | ||
| 005 | 20241122081748.0 | ||
| 006 | m o d | ||
| 007 | cr cn||||||||| | ||
| 008 | 241122s2020 xxu eo 000 0 eng d | ||
| 020 | |a 9781771647618 |q (electronic bk.) | ||
| 020 | |a 1771647612 |q (electronic bk.) | ||
| 028 | 4 | 2 | |a MWT13567097 |
| 029 | |a https://d2snwnmzyr8jue.cloudfront.net/csp_9781771647618_180.jpeg | ||
| 037 | |a 13567097 |b Midwest Tape, LLC |n http://www.midwesttapes.com | ||
| 040 | |a Midwest |e rda | ||
| 099 | |a eBook hoopla | ||
| 100 | 1 | |a Thebe, Amanda, |e author. | |
| 245 | 1 | 0 | |a Menopocalypse |h [electronic resource] / |c Amanda Thebe. |
| 264 | 1 | |a [United States] : |b Greystone Books, |c 2020. | |
| 264 | 2 | |b Made available through hoopla | |
| 300 | |a 1 online resource | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 347 | |a text file |2 rda | ||
| 506 | |a Instant title available through hoopla. | ||
| 520 | |a A refreshing approach to managing menopause symptoms, filled with tried-and-tested fitness tips, nutrition recommendations, and more. Fitness and women's health expert Amanda Thebe went from barely surviving menopause to thriving, by making specific changes to her diet, exercise, and approach to mental health. In her original, laugh-out-loud account, Thebe reveals the unique methods that have worked for her and her many clients. She also cuts through the thicket of information (and misinformation) about menopause to demystify hormone replacement therapy, hormone-related stress, weight gain, poor energy, lack of sleep, and more. Menopause isn't fun, sexy, or cool, and a woman might spend one-third of her life in it-but that doesn't mean we should suffer in silence. Let the outspoken, honest, and hilarious Amanda Thebe be your guide to surviving-and thriving-during menopocalypse. | ||
| 538 | |a Mode of access: World Wide Web. | ||
| 650 | 0 | |a Exercise |v Popular works. | |
| 650 | 0 | |a Menopause |v Popular works. | |
| 650 | 0 | |a Diet. | |
| 650 | 0 | |a Exercise. | |
| 650 | 0 | |a Menopause. | |
| 650 | 0 | |a Physical fitness. | |
| 650 | 0 | |a Women |x Health and hygiene. | |
| 650 | 0 | |a Electronic books. | |
| 710 | 2 | |a hoopla digital. | |
| 856 | 4 | 0 | |u https://www.hoopladigital.com/title/13567097?utm_source=MARC&Lid=hh4435 |z Instantly available on hoopla. |
| 856 | 4 | 2 | |z Cover image |u https://d2snwnmzyr8jue.cloudfront.net/csp_9781771647618_180.jpeg |