The One Minute Coach to Mastering Your Emotions: A Step-by-Step Guide to Feeling Happy on a Regul
(eBook)
Description
Did you know that even though people have been living and feeling for thousands of years, they only started labelling and categorizing emotions less than 200 years ago? Moreover, not all cultures use the same labels and categories and there is a wide range of emotions for which we have no name. No wonder it is difficult for us to express how we feel, not just to others, but also to ourselves. Because a large chunk of our communication is done through words, if there are no words to describe something, we become like toddlers, knowing that we want something, not being able to express it, and getting angry and frustrated because of it.
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Citations
Malka, M. (2017). The One Minute Coach to Mastering Your Emotions: A Step-by-Step Guide to Feeling Happy on a Regul. Hybrid Global Publishing.
Chicago / Turabian - Author Date Citation (style guide)Malka, Masha. 2017. The One Minute Coach to Mastering Your Emotions: A Step-by-Step Guide to Feeling Happy On a Regul. Hybrid Global Publishing.
Chicago / Turabian - Humanities Citation (style guide)Malka, Masha, The One Minute Coach to Mastering Your Emotions: A Step-by-Step Guide to Feeling Happy On a Regul. Hybrid Global Publishing, 2017.
MLA Citation (style guide)Malka, Masha. The One Minute Coach to Mastering Your Emotions: A Step-by-Step Guide to Feeling Happy On a Regul. Hybrid Global Publishing, 2017.
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Hoopla Extract Information
| hooplaId | 14287037 |
|---|---|
| title | The One Minute Coach to Mastering Your Emotions: A Step-by-Step Guide to Feeling Happy on a Regul |
| language | |
| kind | EBOOK |
| series | |
| season | |
| publisher | |
| price | 0.4 |
| active | 1 |
| pa | |
| profanity | |
| children | |
| demo | |
| duration | |
| rating | |
| abridged | |
| fiction | |
| purchaseModel | INSTANT |
| dateLastUpdated | Nov 30, 2022 02:15:40 AM |
Record Information
| Last File Modification Time | May 02, 2025 11:05:17 PM |
|---|---|
| Last Grouped Work Modification Time | May 02, 2025 10:24:25 PM |
MARC Record
| LEADER | 02142nam a22003975i 4500 | ||
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| 100 | 1 | |a Malka, Masha, |e author. | |
| 245 | 1 | 4 | |a The One Minute Coach to Mastering Your Emotions: A Step-by-Step Guide to Feeling Happy on a Regul |h [electronic resource] / |c Masha Malka. |
| 264 | 1 | |a [United States] : |b Hybrid Global Publishing, |c 2017. | |
| 264 | 2 | |b Made available through hoopla | |
| 300 | |a 1 online resource (182 pages) | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 347 | |a text file |2 rda | ||
| 506 | |a Instant title available through hoopla. | ||
| 520 | |a Did you know that even though people have been living and feeling for thousands of years, they only started labelling and categorizing emotions less than 200 years ago? Moreover, not all cultures use the same labels and categories and there is a wide range of emotions for which we have no name. No wonder it is difficult for us to express how we feel, not just to others, but also to ourselves. Because a large chunk of our communication is done through words, if there are no words to describe something, we become like toddlers, knowing that we want something, not being able to express it, and getting angry and frustrated because of it. | ||
| 538 | |a Mode of access: World Wide Web. | ||
| 650 | 0 | |a Electronic books. | |
| 650 | 0 | |a Happiness. | |
| 650 | 0 | |a Self-help. | |
| 710 | 2 | |a hoopla digital. | |
| 856 | 4 | 0 | |u https://www.hoopladigital.com/title/14287037?utm_source=MARC&Lid=hh4435 |z Instantly available on hoopla. |
| 856 | 4 | 2 | |z Cover image |u https://d2snwnmzyr8jue.cloudfront.net/ebg_9781938015915_180.jpeg |