Summary of Richard C. Schwartz's No Bad Parts
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[United States] : IRB, 2021.
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eBook
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1 online resource (50 pages)
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Get the Summary of Richard C. Schwartz's No Bad Parts in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Is there just one "you"? We've been taught to believe we have a single identity, and to feel fear or shame when we can't control the inner voices that don't match the ideal of who we think we should be. Yet Dr. Richard Schwartz's research now challenges this "mono-mind" theory. "All of us are born with many sub-minds-or parts," says Dr. Schwartz. "These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us-and the key to health and happiness is to honor, understand, and love every part." Dr. Schwartz's Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you'll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment-and how this new understanding of consciousness has the potential to radically change our lives.

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English
ISBN:
9781669344117, 1669344118

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Description
Get the Summary of Richard C. Schwartz's No Bad Parts in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Is there just one "you"? We've been taught to believe we have a single identity, and to feel fear or shame when we can't control the inner voices that don't match the ideal of who we think we should be. Yet Dr. Richard Schwartz's research now challenges this "mono-mind" theory. "All of us are born with many sub-minds-or parts," says Dr. Schwartz. "These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us-and the key to health and happiness is to honor, understand, and love every part." Dr. Schwartz's Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you'll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment-and how this new understanding of consciousness has the potential to radically change our lives.
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APA Citation (style guide)

IRB Media. (2021). Summary of Richard C. Schwartz's No Bad Parts. [United States], IRB.

Chicago / Turabian - Author Date Citation (style guide)

IRB Media. 2021. Summary of Richard C. Schwartz's No Bad Parts. [United States], IRB.

Chicago / Turabian - Humanities Citation (style guide)

IRB Media, Summary of Richard C. Schwartz's No Bad Parts. [United States], IRB, 2021.

MLA Citation (style guide)

IRB Media. Summary of Richard C. Schwartz's No Bad Parts. [United States], IRB, 2021.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

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Hoopla Extract Information

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Last File Modification TimeDec 02, 2024 10:49:21 PM
Last Grouped Work Modification TimeDec 02, 2024 10:24:25 PM

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