Keto Diet for Beginners
(eAudiobook)

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Published:
[United States] : Findaway Voices, 2019.
Format:
eAudiobook
Edition:
Abridged.
Content Description:
1 online resource (1 audio file (5hr., 20 min.)) : digital.
Status:
Description

DO YOU WANT TO LOSE WEIGHT, LIVE A HEALTHIER LIFE AND EAT BETTER? HAVE YOU ALREADY HEARD ABOUT KETOGENIC DIET, BUT YOU ARE CLUELESS? This guide is here to help you! You will find out all keto secrets for a new food regime 100% low-carb! It doesn't matter if you are a complete beginner or already familiar with the world of keto, you will find everything you need in this book! YOU CAN IMPROVE YOUR LIFE AND EMBRACE A HEALTHY AND TASTY DIET! In this book, you will find out how the ketogenic diet works, its history, and all the secrets behind it. You will learn how to reach ketosis and all the alternative from a traditional, full carbo, diet. Everything you need, includes dozens of tasty recipes, lies in these pages! What you will learn with this book: - What is a Ketogenic diet and how it works - How a keto diet can heal your body and improve your life - Everything you need to know to approach a ketogenic diet - How to embrace a diet full of fat and low on carb - How to reach ketosis - What food you need to eat - What food you need to avoid - How to handle any possible side effects of the diet without fear - A 3-week eating plan to start a keto diet without worries - 101 tasty and easy recipes divided by breakfast, lunch, and dinner, complete of nutritional information - And much, much more! EMBRACE A NEW FOOD REGIME AND TURN YOUR LIFE FOR BETTER WITH KETOGENIC DIET!

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Language:
English
ISBN:
9781664929708, 1664929703

Notes

Restrictions on Access
Instant title available through hoopla.
Participants/Performers
Read by Logan Young.
Description
DO YOU WANT TO LOSE WEIGHT, LIVE A HEALTHIER LIFE AND EAT BETTER? HAVE YOU ALREADY HEARD ABOUT KETOGENIC DIET, BUT YOU ARE CLUELESS? This guide is here to help you! You will find out all keto secrets for a new food regime 100% low-carb! It doesn't matter if you are a complete beginner or already familiar with the world of keto, you will find everything you need in this book! YOU CAN IMPROVE YOUR LIFE AND EMBRACE A HEALTHY AND TASTY DIET! In this book, you will find out how the ketogenic diet works, its history, and all the secrets behind it. You will learn how to reach ketosis and all the alternative from a traditional, full carbo, diet. Everything you need, includes dozens of tasty recipes, lies in these pages! What you will learn with this book: - What is a Ketogenic diet and how it works - How a keto diet can heal your body and improve your life - Everything you need to know to approach a ketogenic diet - How to embrace a diet full of fat and low on carb - How to reach ketosis - What food you need to eat - What food you need to avoid - How to handle any possible side effects of the diet without fear - A 3-week eating plan to start a keto diet without worries - 101 tasty and easy recipes divided by breakfast, lunch, and dinner, complete of nutritional information - And much, much more! EMBRACE A NEW FOOD REGIME AND TURN YOUR LIFE FOR BETTER WITH KETOGENIC DIET!
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Mode of access: World Wide Web.
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Citations
APA Citation (style guide)

Smith, R., & Young, L. (2019). Keto Diet for Beginners. Abridged. [United States], Findaway Voices.

Chicago / Turabian - Author Date Citation (style guide)

Smith, Rose and Logan, Young. 2019. Keto Diet for Beginners. [United States], Findaway Voices.

Chicago / Turabian - Humanities Citation (style guide)

Smith, Rose and Logan, Young, Keto Diet for Beginners. [United States], Findaway Voices, 2019.

MLA Citation (style guide)

Smith, Rose, and Logan Young. Keto Diet for Beginners. Abridged. [United States], Findaway Voices, 2019.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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005c1805-4339-8224-0bf4-155178574494
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Hoopla Extract Information

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Record Information

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Last Grouped Work Modification TimeJan 26, 2024 03:04:47 PM

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