Shadow and Rose: A Soulful Guide for Women Recovering from Rape and Sexual Violence
(eBook)
Description
You Have A Right To Recover. You Have A Right To Thrive. Shadow and Rose is a companion for women recovering from sex crimes. Yoga teacher and author, Sarah Wheeler, shares her own recovery journey in a ten week programme designed to catalyse and empower your ongoing recovery. Shadow and Rose may be used alongside therapy, or as the bridge between reporting and seeking therapeutic help. Featuring insight from a Psychologist specialising in rape recovery, along with guidance from Sarah's own energy healer, Shadow and Rose explores key facets of recovery including: Healing from Negative Self Talk Reclaiming Your Boundaries Honouring the Body Releasing Shame Managing Trauma and PTSD. Shadow and Rose offers an online 10 week deep relaxation and Yoga Nidrā program to encourage readers to choose rest as a vital recovery tool. Inside all of us we have physiological systems not just built for survival, but for healing. It is the heart's resolve that we shine light on to our pain, blossom into power and thrive.
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Citations
Wheeler, S. (2022). Shadow and Rose: A Soulful Guide for Women Recovering from Rape and Sexual Violence. The Unbound Press.
Chicago / Turabian - Author Date Citation (style guide)Wheeler, Sarah. 2022. Shadow and Rose: A Soulful Guide for Women Recovering From Rape and Sexual Violence. The Unbound Press.
Chicago / Turabian - Humanities Citation (style guide)Wheeler, Sarah, Shadow and Rose: A Soulful Guide for Women Recovering From Rape and Sexual Violence. The Unbound Press, 2022.
MLA Citation (style guide)Wheeler, Sarah. Shadow and Rose: A Soulful Guide for Women Recovering From Rape and Sexual Violence. The Unbound Press, 2022.
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Hoopla Extract Information
| hooplaId | 15268822 |
|---|---|
| title | Shadow and Rose |
| language | ENGLISH |
| kind | EBOOK |
| series | |
| season | |
| publisher | The Unbound Press |
| price | 0.69 |
| active | 1 |
| pa | |
| profanity | |
| children | |
| demo | |
| duration | |
| rating | |
| abridged | |
| fiction | |
| purchaseModel | INSTANT |
| dateLastUpdated | Sep 25, 2024 10:00:37 PM |
Record Information
| Last File Modification Time | Oct 07, 2025 02:42:21 AM |
|---|---|
| Last Grouped Work Modification Time | Oct 07, 2025 01:24:06 AM |
MARC Record
| LEADER | 02617nam a22004455i 4500 | ||
|---|---|---|---|
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| 003 | MWT | ||
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| 006 | m o d | ||
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| 100 | 1 | |a Wheeler, Sarah, |e author. | |
| 245 | 1 | 0 | |a Shadow and Rose : |b A Soulful Guide for Women Recovering from Rape and Sexual Violence |h [electronic resource] / |c Sarah Wheeler. |
| 264 | 1 | |a [United States] : |b The Unbound Press, |c 2022. | |
| 264 | 2 | |b Made available through hoopla | |
| 300 | |a 1 online resource (220 pages) | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 347 | |a text file |2 rda | ||
| 506 | |a Instant title available through hoopla. | ||
| 520 | |a You Have A Right To Recover. You Have A Right To Thrive. Shadow and Rose is a companion for women recovering from sex crimes. Yoga teacher and author, Sarah Wheeler, shares her own recovery journey in a ten week programme designed to catalyse and empower your ongoing recovery. Shadow and Rose may be used alongside therapy, or as the bridge between reporting and seeking therapeutic help. Featuring insight from a Psychologist specialising in rape recovery, along with guidance from Sarah's own energy healer, Shadow and Rose explores key facets of recovery including: Healing from Negative Self Talk Reclaiming Your Boundaries Honouring the Body Releasing Shame Managing Trauma and PTSD. Shadow and Rose offers an online 10 week deep relaxation and Yoga Nidrā program to encourage readers to choose rest as a vital recovery tool. Inside all of us we have physiological systems not just built for survival, but for healing. It is the heart's resolve that we shine light on to our pain, blossom into power and thrive. | ||
| 538 | |a Mode of access: World Wide Web. | ||
| 650 | 0 | |a Abuse. | |
| 650 | 0 | |a Electronic books. | |
| 650 | 0 | |a Healing. | |
| 650 | 0 | |a Mind and body. | |
| 650 | 0 | |a Self-help. | |
| 650 | 0 | |a Sex crimes. | |
| 650 | 0 | |a Social sciences. | |
| 710 | 2 | |a hoopla digital. | |
| 856 | 4 | 0 | |u https://www.hoopladigital.com/title/15268822?utm_source=MARC&Lid=hh4435 |z Instantly available on hoopla. |
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